Easy, Ways inexpensive Hei marama tou Smile
He reira he ara haumaru ki te tiki ataata ma? Ehara i katoa o te pai ranei e taea te whakawhirinaki. Ka whakarato tēnei tuhinga etahi niho pai ki te tiaki, me te humarie.
Te taahiraa matamua ki te ma, Ko te niho anaanaraa he pai, horoi ngaio. kia cleanings niho he mahi, te wahi tabula koe ia whakarite nga marama e ono. Heoi, He ngāwari ki te kaitirotiro horoi ngaio auau engari i te nuinga o hipoki e te nuinga o te inihua niho momo.
AKI! I muri whiten koe koutou niho, kia tupato o ta inu koutou ranei kai. ka mimiti ratou stains me tae ngāwari atu e taea meinga discoloration.
Taiaho WHITENING Ko tetahi o te tukanga whai hua tino e ahei te hua i hua tere. Tenei ka riro i te ara pai ki he koutou niho hoki hoki ki to ratou ma tuatahi rite ratou e taea e. pania te otinga bleaching te i runga i tou niho, ka whakamahia he taiaho i roto i te tikanga ki te whakahohe. Ko tonu te niho i te iti rawa e rima e ono ranei atarangi.
He mea nui ki te ngā hua mata, me huawhenua i roto i to koutou kai, ki te āwhina i te puritia e au niho kaha, me te hauora. whakanui i ngā kai fatty te tupono o kōwhao me taea meinga discoloration o koutou niho. A ape i enei momo o kai no te mea e tuukino ki te hauora o koutou niho ratou. Me hoki karo koe tonu paramanawa ka whai hoki i te ataata hauora.
AKI! A ape i inu niho-poke, ki te e rapu ana koutou mo te niho ma. Enei momo o inu ngā Coke, kawhe me te tea pango.
Me koe ki te kia tino tupato ka kai ranei inu i muri i he niho whitened. ka ngāwari niho Whitened mimiti ngā tae stains ranei i te kai, me te inu. Noho atu i ngā kai pouri poke ranei me inu i muri kua i koe kua whitened koutou niho. Ko te kawhe he tauira o te te tahi mea e ka waiwaitia ki o koutou niho, me te meinga te huringa tae.
Whakamātauria inu i roto i te kakau witi, ki te tauturu i noho koutou niho ma, me te kanapa. Mā te he kakau witi hanga reira iti pea e ka whakapoke i te inu pau koe koutou niho. Ka hipa te wai koutou niho, me te haere ki raro, koutou korokoro.
AKI! kia utu te WHITENING ngaio, engari te reira pea te huarahi pai ki te tīmata whitening koutou niho. Ahakoa ko te atu utu tenei tikanga, whakarato te reira i te wheako pai me tere whitening atu te tahi atu tikanga.
E wātea takai ki niho whiten nga wahi katoa, me te he ano hoki tika ngāwari. mahi mā te horoi stains mata i tou niho me te matū e tukinotia ratou ki takai them.Whitening whiten enei takai kua ngaro rongonui tata, no te mea kahore ratou e whakarato i te hua pai.
E mea faufaa roa e te wa e koe kia koutou niho whitened, i muri i kai katoa me taitai koutou o koutou niho. Ka taea e matūriki kai toenga arahi ki te tupu kitakita i runga i te mata o koutou niho. Ki te kore koe e tukua ki a koutou niho whakapakeke hoki ake, nga huakita kia meinga te rota o te raruraru, na kia tino taitai koutou.
AKI! A, no te he koe i roto i te hiahia o te ataata ma tika atu, e hiahia ana koe ki te haere ki tō tākuta niho matau atu. Taime atoa tamata koe ki te whiwhi i te ataata ma, rere koutou i te mōrea o te meinga kino hei utu mo o te hanga i te huringa pai.
Me utu e koe whakarongo ki tetahi tūtohutanga e whitening maimoatanga. Ka taea e te reira tino mauiui, me te kia te wa poto engari mamae tonu te reira. Ki te puta tenei, kia tino kite koe i te niho i mua i tonu koutou te whakamahi o te hua whitening. kia mohio ia e pā ana ki te kōwhiringa rerekē e kore e e pā tenei koe ki o koutou niho.
e kore e mahi tahi paowa, me niho WHITENING. Ki te hiahia koe niho ma ataahua, ka hiahia koe ki te mutu kai paipa. A, no te noho koe te moni i runga i te maimoatanga whitening ka pupuri paowa, Ko reira he ururua o te moni. Ka ngaro e katoa te mahi ki te whiten koutou niho, ina pongere koutou.
AKI! I mua i timata niho WHITENING, kōrero ki tō tākuta niho. Ki te matau ana koe e ka hiahia koe te mahi niho nui mahi i roto i te heke mai tata, whakaroa koutou niho whitening tukanga kua oti ra ano te mahi.
Kia mau ki te whakamahi kotahi paraihe whakatakotoria atu hoki ina kai koe monamona atu sweets ranei. kia piri ēnei kai ki o koutou niho ngāwari, a taea tīmata hoko ratou. I muri kua koa koutou te reka, tango i te rua ranei taime ki te taitai koutou niho. e kore te e hiahiatia ana kirīmi ki te rawatia koe fufulu aki koutou niho, me te horoi pai ratou.
Taitai ki te kirīmi niho whitening. Ahakoa kore e rite puai rite ētahi atu whiteners enei toothpastes, ka tango ratou i tetahi stains tata, me te tiaki i to koutou niho i stains hou. Kei roto ēnei toothpastes he auaha ngawari hanga o te silica e ka mahi i waho hoko tohu.
AKI! He mea nui ki te taitai, mirimiri kapia, a-miro rua he ra i te iti rawa. ka noho koutou niho nui ma ki te taitai koutou, ka miro i wa katoa i koe he kai paramanawa ranei.
Horoi koutou mangai i muri i te inu koutou ranei inu. ka noho koutou niho ma ki te kahore e te wa ki te horoi ia ratou i muri i kai kai ranei inu. Ka taea e te tauturu i tenei ki te ārai i stains me kōwhao.
Mā te niho whitening taiepa nehenehe e tauturu whiten koe koutou niho. Heoi, te mea nui ki te kia tupato e pā ana ki te whakamahi i ratou, no te mea ratou mahi ano he hātea. Ki te tiki i nga hua pai i tenei tikanga, e hiahia ana koe ki te faaohipa i te reira ki te tiaki, me te karo haapaeraa i te reira.
AKI! e kore e ētahi toothpastes whitening katoa e mea ratou he ratou. kia ratou te tauturu ki te whiten koutou niho, engari e pai whakamahia i roto i te taha ki te tahi atu rautaki.
e hiahia ana koe ki te haere ki te niho ki te tiki i to koutou niho horoia i te iti rawa e rua nga wa i tenei tau. A ani i te tari ki te whakapā atu koe e pā ana ki te wiki he tata i te aroaro o to koutou whakarite.
Kōrero ki tō tākuta e pā ana ki te ara hauora ki whiten koutou niho i mua i te hoko tetahi mea. Ka taea e tö niho korero ki a koutou te mea e pai i roto i tou āhuatanga, me te whakatupato koe e pā ana ki ngā pānga taha.
AKI! Hanga flossing ki tou regimin. Flossing runga i te rā āwhina ki te whakakahoretia tou mangai o te tohu, i te mea tetahi o nga take o te niho discoloration.
wai inu maha ka āwhina ia koe ki te niho ma. Horoia ki te wai ko te ara pai ki te ārai i stains i appearing.Make reira he peu ki te inu i te wai ki o koutou kai, me te i roto i te kai.
Waina, me te houra kei tou hoariri i roto i to koutou imiraa i te niho ma. Ka taea e ēnei inu whakapoke discolor koutou niho ranei. Whakakapia ratou ki te inu tōtika. Ki te hiahia koe ki te inu i teie mau inu tonu, kia tino taitai e koe tou niho rite wawe tonu ki te faaiti i te pānga poke.
AKI! Ka taea te whakamahi i te kiri o te rakau wōnati ki ata fufulu aki atu i te stains i runga i tou niho. Mā te tenei kiri i runga i te wā e taea te tango i enei stains me te discoloration kōwhai nuitia kitea i te whakamahi tupeka ranei i inu etahi inu.
Ka taea te whakamahi hua me huawhenua ki te ōritetanga kaiota ki fufulu aki fakanatula koutou niho. Ētahi kai e ka mahi he broccoli, kūkamo, kāreti, me kāreti. Whakamātauria ki whiore, ko te kai i roto i tou mangai ki te kia atu wāhi hipoki.
Wero atu tūemi miraka ki tou kai. kaha, Ka taea te pēnei niho hauora ki te matūkai i roto i ngā kai, ano he miraka, te waiu me te tīhi. te whakapai ake hoki enei kohuke te tohu i roto i to koutou niho, e hanga ana e koutou niho iti haria ki ngā kai me ētahi atu mea e meinga te nuinga discoloration. tikanga o tēnei e tae atu kai pērā i enei i roto i to koutou kai, ka tauturu i te whai ia koe he ataata e te mea ma.
AKI! Home rongoā mō te whiwhi niho ma ahu ki te whai i te taha ki raro,–ratou e taea e te tahi mau taime arahi ki tairongo, pae tetere e ngohengohe ki te toto. Kaua e mangere ki te kōrero tō niho, ki te wheako ngā koe tetahi o enei take niho.
ka tupu Bacteria a tawhio noa tou mangai i muri ia koutou e kai. Ki te kore koe e tukua ki a koutou niho whakapakeke hoki ake, nga huakita kia meinga te rota o te raruraru, kia mahara ki te taitai ratou.
A ape i inu pouri me hua ki te mau tonu koutou niho ma. etahi inu, pērā i te waina whero, me te kawhe, Ka taea e waiho stains i runga i koutou niho. Ki te kore noa e taea te hoatu e koe ki runga i enei inu, Homai i roto i te kakau witi, ki te hipa i te pānga poke.
AKI! Hei whiten koutou niho taea e koe taitai noa ratou ki te whakapiri waikuratei me te houra tunutunu. E rua o enei mea e he kai i roto i te nuinga o toothpastes whitening arumoni, heoi e taea te ratou kitea i roto i to koutou pātaka i te kāinga.
Ka taea e ēnei matū meinga stains hohonu i roto i to outou niho. Ki te takoto te tikanga kia inu koe kawhe ranei tea, Ka taea e koe te whakamahi i te kakau witi, ki te inu ratou, taitai koutou niho i muri i oti koutou kapu, niho paraihe i muri mutu tou inu ranei tonu te. Inu tea me te kawhe, me kai paipa, Ko nga wāhi nui ki discoloring niho o te iwi.
Whakamahia he rongoa tūturu ki te whiten koutou niho, rite aporo cider winika. Kua whakaaturia tēnei ki te tango stains me te whakakore huakita i roto i te hunga mangai. Ki te kia whai hua ki te maimoatanga, whakararā ia ki te winika, i roto i te ata ko te pai, ka whai i te reira ki runga ki te taitainga niho.
AKI! Kōwhiritia te paraihe tika. Korero ki tou niho ki te tiki i tona ranei tona tohutohu i runga i te aha paraihe kia tīpako koutou.
Teeth Natural
He whiteners niho tūturu kia taea ki te kitea waho hei utu o hoko ratou koutou, ko te kupu whakaora moni koutou. Te kiri o te rakau wōnati ko te maimoatanga pai whakamahia ki te whiten niho. Haere kiri i te rakau, horoi i te reira tino a miria koutou niho ki reira. mahi tenei ki te tango stains me te tohu.
AKI!
Kia mohio koe e tetahi otinga WHITENING whiten anake niho tūturu. Ki te riro koutou veneers, rite karauna, whakakī, veneers ranei te tahi atu momo o te mahi niho i runga i te niho mua mua, ka noho ratou i te tae kotahi. Whitening niho tūturu kia meinga te mahi niho i meatia e kua purero mai tino.
AKI!
Kōrero tō rata niho tāpiki tākuta ranei i mua i te kōwhiri ki te whiten koutou niho. Kaua e tīmata whitening koutou niho ki te whai koe ki te mahi i tetahi atu take.
AKI!
He ngāwari te hikareti ki te kimihia no te hunga stains kōwhai i runga i te niho. Ka taea e te reira kaua uaua ki te pupuri i ataata ma ki te paowa koe. Ki te whai koe ki te paowa, kia hatepea atu koe hoki mo te hauora koutou me te ahua o koutou niho.
AKI!
Whakamahia taha roto o te kiri karaka ki te mirimiri stains me meinga koutou niho ma. Ka taea hoki te uru maroke e ngahoro ana karaka, me te rau kokoru whenua ki te hanga i te kakara toothpaste.Make tino ki te horoi o koutou mangai, ina mutu koe te paraihe ki te tango i te huka hua anō katoa.
AKI!
Noho atu i mouthwashes tae rite i roto i ratou colors.Mouthwashes tapiritia kei waikano ki te tāpiri i te tae e taea meinga discoloration e hiahiatia ki te puta i runga i o koutou niho.
AKI!
Horoi niho ko te mehua pai tiaki. Ka taea e koe te tiki i nga wa katoa etahi kirīmi āta hanga ki te whiten koutou niho. He he rota o te rerekē momo, kia rangahau ratou e nehenehe e tauturu i te kitea e koe tetahi e mahi mo koutou niho.
AKI!
Whakamātauria te whakapai ake to koutou manawa ki te tiki i te ataata ma. Whakamatautau koutou manawa mā te kapikapi he wahi ma o koutou ringa. Ki te taea e koe te hongi i te huware, te whakamahi i te miniti etahi mouthwash ranei. Ki te haere koe ki te mouthwash, āta whakarite i te reira waipiro-free ki te karo i whakamaroke tou mangai.
AKI!
whitening Teeth
AKI!
Whitening niho pupū rawa he kōrero. Kei te tumanako te reira e muri i te pānui i tēnei tuhinga e ka ite koe māia ake te whakatinana i etahi o nga whakaaro aroaro hoki whitening niho. Whakamahia tēnei mōhiohio ki te whakapai ake i tō tae niho humarie.
AKI!
