Cov hniav ntxuav hniav dawb – yog kev tiv thaiv zoo tshaj kho

txoj hauv kev kom zoo rau cov hniav

Peb cov hniav yog ib qho tseem ceeb heev. Peb siv txhua lub sij hawm noj thiab hais lus, thiab lwm yam. xav txog tej yam lub neej tsis tau. Lawv hais tias koj tsis muaj txhuam koj cov hniav – xwb rau yam koj xav kom. Yog li ceev kom lawv muaj ib tug yuav tsum. Peb yeej xav tias dawb sparkling cov hniav uas peb pom nyob rau hauv commercials, cov phau ntawv Magazine thiab lwm yam. yuav kom ncav tau lawv, peb siv txoj hauv kev kom zoo rau cov hniav. Ntxuav hniav dawb strips, tshuaj txhuam hniav, tshuaj ntxuav los yog kev kho mob uas tus kws kho hniav yuav ua tau ib qhov yam zoo kom zoo rau cov hniav.

Kev tiv thaiv no zoo dua kho. Kev saib xyuas ntawm peb cov hniav yuav tsum tau pib thaum peb tseem muaj cov. Thaum peb me peb twb tsis hais kom koj noj ntau dhau qab zib, chocolates los yog cov dej qab zib acidic thiaj li yuav tiv thaiv cov hniav tig daj. Haus luam yeeb, caffeine, kev laus thiab tshuaj yuav tsuas cov peb cov hniav kom zoo. Ntawd ces yog vim li cas peb yuav tsum paub qhov txoj hauv kev kom zoo rau cov hniav, peb yuav tsum paub thiab tiv thaiv cov pliaj yam uas ua rau cov hniav tsuas.

Lub tswv yim los tiv thaiv cov hniav tsuas

• Txhuam thiab siv hlua dig hniav tsis tu ncua. Qhov no yog qhov nyuaj thiab yooj yim tshaj plaws uas yuav tiv thaiv cov hniav stain.

• Ntxuav hniav dawb cov tshuaj txhuam hniav yog hnia. Lawv yuav yuav tau yuav khoom noj haus thiab nyob hauv cov nyiaj nqi tus phooj ywg. Lawv yog ib publicized tias lawv ua cov hniav tau zoo tiam sis ua tau lawv yeej yog cov zoo cov hniav. Tseem nco ntsoov tias lawv yog tus ntawv uas muaj ib lub cim kev pom zoo thiab clinically proved rau zoo rau cov hniav.

• Wb saib peb haus zoo li cas. Haus cov dej uas muaj caffeine xws li kas fes, sis dej qab zib, tshuaj yej, thiab lwm yam. yog tus culprit. Txav deb ntawm tej no los yog muab ua noj rau me me nyob.

• Haus luam yeeb tsis cia li koj lub ntsws thiab puas tawv nqaij; lawv tseem ua puas thiab tsaus ntuj muab rau peb paub ntau yam nyob deb ntawm lawv koj cov hniav.

• Tej cov tshuaj peb kuj ua kom tsuas muaj peb cov hniav. Saib kom paub Tetraclyne tua kab mob uas tej zaum yuav tsaus ntuj peb cov hniav.

• Ntxuav hniav dawb strips thiab tshuaj kua yuav tus txoj hauv kev kom zoo rau cov hniav, muaj ntau ntau leej cov txee thiab cov tsis kim li.

• Mus tsev tshuaj dawb rau cov tais uas los ntawm koj cov kws kho hniav tej zaum yuav kim, tab sis cov no yog cov kev cai haum rau koj vim tias qhov no yuav ua tau lub txoj hauv kev kom zoo rau cov hniav thiab yuav pab tau koj zoo cov hniav vim lawv pab xyuas kom meej tias cov bleach hlwv nrog tus hniav rau cov tshuaj dawb ntau.

• Yog hais tias tag nrho lwm yam tsis. Qhov no yog koj lub xeem xaiv kom opt rau lub txoj hauv kev kom zoo rau cov hniav yog mus xyuas tsevneeg lossis cov plooj (veneers) uas, lawv raug nqi ntau heev, tiam sis lawv yuav kom daws tau cov frustrations uas muaj tshuaj dawb rau hniav.

Cov no yog ib co cia li txoj hauv kev kom zoo rau cov hniav uas yuav pab ua kom koj cov hniav zoo vibrant thiab ci iab. Tab sis, kom yog yuav tsum zoo dua kho. Ces txav deb ntawm cov lead uas tej zaum yuav tsuas koj cov hniav thiaj li luag ntxhi ntua. Yog koj txaus siab rau cov tswv yim, koj yuav thiab mus nrhiav nyob hauv internet ntxiv tus kwv tij hais txog txoj hauv kev kom zoo rau cov hniav.