Khalani Otsimikiza Mu kumwetulira kwanu ndi White Mano
anthu ambiri akulakalaka mano awo adali woyera. Pali zosiyanasiyana zimene mungachite pofuna kuonetsetsa mano sudzatha yellow. Pali njira angayeretsere mano anu oyera kachiwiri. Nkhani zimenezi zimaphatikizapo nsonga osiyana chifukwa cholowa inu mano oyera ndi kuwasunga woyera.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening wa mano Malamulo. Mano whitening mankhwala adzakhala zosavuta mutatsatira pa kukhala wopanda teeth.If mano anu kukonzamo pamene inu angayeretsere pamaso kutsuka ndiye zotsatira zake zidzakhala m'goli shading.
Aliyense amadziwa kuti zipatso, monga malalanje kapena mandimu, ndi vitamini C, Koma kodi inu mukudziwa iwo angakupangeni mano oyera? Mukhoza kugwiritsa ntchito ndimu peel kapena lalanje, nonse inu muyenera kuchita ndi kupukuta pamwamba pa mano wako ku mbali mmbuyo, amene imawachititsa kunyezimira. Ndi kuika pang'ono pokha mchere pa peel a mandimu kapena lalanje, zotsatira akanakhoza bwino.
Chinthu choyamba chofunika pamene kuyesera mano anu oyera ndi katswiri cleanings. Fikani mano kutsukidwa pa miyezi isanu ndi nthawizonse muzikhala Lumikizanani m'tsogolo pamene muli pa kuyeretsa wanu panopa.
mankhwala amenewa muli mankhwala kuti Amaipitsanso mano. roughness ndi burashi ndi zimene amaonetsetsa mano anu ndi oyera.
Ngati kumwa koloko, tiyi, coffee kapena vinyo mdima, ndimweko madzi komanso. Izi zakumwa mdima adzakhala Amaipitsanso mano, makamaka ngati iwo amadya nthawi zonse. Swishing sips wa madzi kuzungulira pakamwa pako pakati sips zakumwa zimenezi zingathandize kuthetsa zotsalira aliyense zomwe zotsatira zake kudetsa. Atamwa mowa zakumwa zimenezi, kumbukirani potsuka mano posachedwapa.
A kudziwika pang'ono kufika mano whitest awo kugwiritsa ntchito zipatso zina. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mungapemphe opaka lalanje peel motsutsana padziko mano anu angayeretsere iwo.
Kunyamula wamsuwachi kakang'ono kuti mungagwiritse ntchito mutadya dzuwa. zakudya izi n'kudziphatika kwa mano anu mosavuta, ndi kuyamba kupanga kudetsa kapena mowirikiza. Pambuyo kuchitira nokha sweet, kutenga mphindi zingapo potsuka. Mankhwala otsukira mano kuti muthe ngati inu amawakhula mano ndiyeno muzimutsuka bwino.
Korona wako konse angayeretsere monga ena mano. Korona wako adzakhala yemweyo monga mano anu oyera. Izi zikhoza kupanga Korona kuoneka kuposa kale.
Muyenera kupewa zolengeza buildup chifukwa zingayambitse mano anu kukhala discolored.
10 mphindi
Pitirizani wamsuwachi stowed kulowera pamene mudya maswiti kapena maswiti ena. Chifukwa zakudya zimenezi n'kudziphatika kwa mano mosavuta, iwo angalimbikitse kudetsa. Pambuyo kusangalala ndi maswiti, bwezerani kwa mphindi ziwiri kapena zitatu. Inu simusowa kuti mankhwala otsukira mano, malingana ngati inu amawakhula mano bwino ndi muzimutsuka modzala ndi madzi.
Organic kokonati mafuta zingagwiritsidwe ntchito ngati lalikulu whitening wothandizila kwa teeth.If wako ntchito mafuta a kokonati monga mouthwash ndi, zikhoza angayeretsere mano m'ma 10 Mphindi patsiku. pambuyo pa 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mukhoza kuona zotsatira mu masiku osachepera ochepa.
Kutsuka mano anu iliyonse chakudya chingatithandize kuti awasunge lopanda discoloring. Izi n'zofunika kwambiri pamene inu muli kumwa khofi.
An kokonati mafuta organic Mwina njira yopezera whitening mano. Kupereka mano anu mphindi 10 tsiku Muzitsuka mafuta kokonati zingathe kusokoneza kwambiri pa whiteness a kumwetulira kwanu. pambuyo 10 Mphindi zapita, muzimutsuka pakamwa panu ndi kuyeretsa mano ngati wabwinobwino. Muyenera kuona zotsatira pakatha masiku angapo.
mano anu angakuuzeni zimene mano nyumba yabwino popanda kuwononga enamel kapena m'kamwa.
Bwezerani mano zonse ngati muli ndi kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo. Inu simusowa kuti akuderanso za dzino discoloration ngati inu nthawi zonse potsuka mano.
Water ndi chida chofunika kwambiri pa nkhondo yolimbana Madontho. Kumakuthandizani onse nadzatsuka pa mano anu komanso kupewa kudetsa. Ndi bwino kumapeto thanzi kusunga kumwa madzi anu tsiku lililonse, makamaka nthawi iliyonse chakudya.
Kukhala whiteness mano, ati mano zonse kwa oyera ndi cheke mmwamba ndi chiyenera. Kukhala nthawi zonse ndi njira kusunga mano anu oyera. Muyenera kukaona mano anu alionse miyezi isanu ndi umodzi.
wa hydrogen peroxide
Ntchito whitening mankhwala otsukira mano ndi chophweka njira anthu amene ngale mano oyera amene mwakhala kufunafuna. kudzera mikangano, mankhwala otsukira mano izi rids wa Madontho ndi zolengeza. Popita nthawi, mudzakhala ndi mano owala ngati Madontho anayamba kutha.
Wa hydrogen peroxide asapembedzere mankhwala abwino whitening mano. Ndi ngozi ndiponso chifukwa mano discolored; mukhoza kukathera ndi mano awiri osiyana wachikuda. Kupewa mankhwala ena alionse amene ali hydrogen peroxide.
Enamel ndi wosanjikiza mchere pa zoteteza wosanjikiza mchere kumene kumathandiza kupewa matenda muzu komanso zinthu zina zimene zingasokoneze mano. Ena dzino whitening mankhwala kungakusokonezereni ya whiteness mano.
Ngati inu bwezerani ndi floss mano kawiri pa tsiku, inu mwina ndi mano oyera poyerekeza ndi iwo samachita kawirikawiri. Ntchito njira zimenezi adzachotsa buildup la zolengeza amene discolors mano. Ndi bwino bwezerani mano anu ndi floss nthawi iliyonse chakudya.
Muyenera kuchepetsa khofi wanu kupeza smile.As oyera zovuta izi kwa anthu ambiri, Khofi kuti azikhulupirira mano discolored ndi wodetsedwa. Yesetsani kumwa chokoleti otentha m'malo khofi.
The zipatso mu ndimu madzi laimu akhoza angayeretsere mano lanu ndi za akazi okalamba nthano. Ndi bwino kukhala kusiyiratu njira mankhwala.
Muyenera kudziwa kuti aliyense njira whitening amangogwira ntchito pa mano zachilengedwe. Aliyense pamalo yokumba, kuphatikizapo akorona, kogwirizana, amadzala ndi monga sati anasinthidwa maonekedwe. Ntchito mano whiteners zingachititse ntchito mano, monga akorona, kuti aime motsutsa mano zachilengedwe woyera.
Mudzakhala ndi mano athanzi ndi oyera pa kuyeretsa chizolowezi zikuluzikulu zonse ndi mankhwala otsukira mano ndi flossing. Mankhwala soda ogwira pochotsa Madontho ngati inu floss ndi flossing.
Komatu zipatso akhoza kukhala asidi wambiri chifukwa teeth.You anu ayenera kupewa timadziti zipatso komanso. zidulo ali ndi choipitsitsa kwa mano. Muyenera kupewa kudya zakudya musanakumane anagona usiku, chifukwa angakuyese amavutika kwambiri kwa Reflux asidi, zomwe kuwononga mano.
Ngati mukufuna whitening mano, kulankhula kwa mano anu yoyamba. Whitening inu mano si odzola ntchito yosavuta. Pitani ku mano anu nthawi zonse onetsetsani mano athanzi. Onetsetsani kuti kulankhula ndi dokotala wa mano za Malamulo mano whitening.
Kupanga ufa ndi wopera pamodzi lalanje peels ndi masamba Bay. ufa izi ingagwiritsidwe ntchito wamsuwachi wanu ndi tilinazo.
Musati angayeretsere mano ngati muli ndi nkhani idzathetsedwe mano ngati cavities.Make onetsetsani kukaonana ndi mano anu asanayambe kuyambira nyumba iliyonse whitening njira yoyenerera inu.
Musadalire otsukira mano amanena kuti ndikupatsani mano oyera. Ambiri okha pang'ono angayeretsere mano, ngati, koma mungathe kugwiritsa ntchito mankhwala ena ngati mukufuna mano oyera. Ngati mukuchita kugula mankhwala otsukira mano whitening, kugula imodzi imene ili soda, monga atha kuthandiza.
Monga tanenera kale, pali anthu osiyanasiyana amene akufuna kukhala ndi mano oyera. njira zosiyanasiyana zingagwiritsidwe kwa whitening mano anu ndi kuchotsa Madontho yellow. mano anu angathe kukhala loyera ngati n'kotheka ngati mungonena ntchito mfundo pano.
Malangizo Kwabwino ukamafuna angayeretsere mano
Pali ambiri whitening katundu kunja uko amene angakuthandizeni kuchotsa potsukira mano yellow. Mudzapeza whitening n'kupanga, thireyi wodzazidwa ndi whitener kapena whitening n'kupanga. Njirazi ndi njira zina zonse zazikulu whitening wapatali akatswiri.
Strawberries angagwiritsidwe ntchito ngati njira achilengedwe angayeretsere mano. The mankhwala achilengedwe opezeka strawberries adzakhala angayeretsere mano popanda kugwiritsa ntchito mankhwala. Mukhoza phatikizani ndi strawberries mu phala zomwe bwezerani mano anu ndipo mulole izo pansi kwa mphindi zingapo kapena kudula sitiroberi mu theka, ndiye opaka izo pa mano anu kwa kanthawi.
TIP! Zipatso njira ndi achilengedwe angayeretsere mano nthawi ina. Chitsanzo cha zipatso kuti ntchito yaikulu pa whitening mano anu adzakhala strawberries ndi malalanje.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening mano Malamulo. Whitening mankhwala mano ntchito zabwino ngati inu ntchito pa mano oyera. Ngati mano anu oyera pamene inu kuyamba angayeretsere iwo pali mwayi woti chifukwa mwina m'goli ndi noticeable.
Mano whitening n'kupanga ali m'zinenero ndipo kwambiri angakwanitse. Chabe ayenera kuika Mzere pa mano, nachoka izo apo kwa nthawi mwachindunji nthawi monga kuyeretsa ndi whitens mano. kamodzi wotchuka, whitening n'kupanga ataya mtima ndi ambiri chifukwa cha madalitso osauka.
TIP! Mano whitening mankhwala akhoza kupanga mano anu tcheru mankhwala mumamwa. Ndi zopweteka ngakhale kwa kanthawi.
Muyenera kukhala osamala kwambiri pamene mukudya kapena kumwa pambuyo kukhala whitening a ndondomeko mano wachita. mano anu kuthimbilira mosavuta kuyamwa Madontho pambuyo poti whitened. Ndikofunika kupewa mdima akuda zakudya ndi zakumwa pambuyo mano kumene whitened. Coffee ndi chitsanzo cha chinachake chimene mosavuta chosakanikirana ndi mano anu ndi zingachititse discoloration.
Chinthu chofunika kwambiri angachite kuti apeze kumwetulira chodabwitsa woyera ndi kupita mano kwa cleanings wokhazikika. Onetsetsani kuti apite kwa oyera aliyense 6 miyezi. Nthawizonse muzikumbukira kukhazikitsa udindo atsopano pa mano kotero inu musayiwale patapita. Funsani udindo wanu mano kukukumbutsani isanafike ndi telefoni.
TIP! Kutsuka mano anu iliyonse chakudya ndi njira kuwasunga lopanda Madontho. zakudya zambiri ndi zakumwa ndi kuthekera kwa Amaipitsanso mano.
Kunyamula wamsuwachi yaing'ono kuti ntchito atatha kudya zakudya zotsekemera. maswiti izi n'kudziphatika kwa mano, ndi chifukwa kudetsa kapena kuwonjezera chimene mwina kale. Atatha kudya maswiti, bwezerani mano anu yochepa kuchuluka kwa nthawi. Mankhwala otsukira mano Sikuti; basi amawakhula mano ndiyeno muzimutsuka bwino ndi madzi.
Zotupitsira powotcha makeke, pamene pamodzi peroxide, ndipamene mankhwala otsukira mano khalidwe kuchepetsa tizilombo kumatha Madontho. Yesani kutsuka mano anu ndi njira pakati 5-10 mphindi. Nthawizonse samalani kuti si kutsuka sakhudzidwa mwakhama, monga kusakaniza kwenikweni limakhumudwitsa m'kamwa wanu.
TIP! Njira yabwino kuonetsetsa mano anu kukhala woyera ndi kukhazikitsa maudindo wokhazikika kwa kuyendera mano kuyeretsa iwo. Only ndi kuyeretsa akatswiri adzathetsa zaka tartar kumanga-ndi discoloration.
whitening Zamgululi
Ngati mano anu amayamba kumva kulasalasa kapena kumva tcheru pamene ntchito mankhwala whitens mano, ntchito kusiya nthawi yomweyo. Ukhoza kuchita kuwonongeka kuposa inu mukudziwa kuti mano, choncho ndi bwino pa mfundo yoti kupeza umboni akatswiri. Funsani mano anu za mungagwire.
TIP! Wokhazikika flossing ndi kutsuka mano anu ndi pakati njira yopambana kwambiri mu whitening mano. Pogwiritsa ntchito njira izi, inu kuchepetsa zolengeza buildup, chifukwa chachikulu mano discoloration.
Nthawi zonse kutsatira malangizo onse pa mankhwala kunyumba whitening inu ntchito. Izi limakhumudwitsa m'kamwa wanu ndi kuwononga mano teeth.Use whitening mankhwala ndendende yekha monga malangizo Mlengi.
Mukamaliza kukumana ndi mano whitening ndondomeko, ndikofunika kuti bwezerani mano anu iliyonse chakudya. Ngati inu tiyeni chakudya kumanga pa mano, zingayambitse kukula bakiteriya mkamwa mwanu. Mabakiteriya angathe kufewetsa mano, amene angapange iwo zambiri sachedwa kuwonongeka ndi kuwonongeka.
TIP! Pewani fodya, khofi kapena tiyi wamphamvu. zinthu izi zingathe kusintha mano bulauni.
Kumwa khofi ndi zakumwa zina kudetsa mwa udzu ni njira chotenga mano oyera. Kachitsotso amapereka kuchuluka kwa nthawi chifukwa mano kudetsa. The madzi adzakhala kuzilambalala mano anu ndipo amapita kumunsi pakamwa pako.
Ikani madzi sitiroberi pa chotsukira mkamwa ndi burashi ngati zachilendo kwa angayeretsere mano. Asidi ku madzi kumafeŵetsa dzino lanu enamel, zimene zikutanthauza kuti ayeretse kutali zambiri discoloration ku mano. Inu athe kubwezeretsa miliyoni-dollar kumwetulira kwanu madola zochepa kwambiri kuposa miliyoni pogwiritsa ntchito njirayi.
TIP! Pambuyo whitening mano, ntchito Vaselini kukukumbutsani kukhala kumwetulira. Iwo sangakhale ndi kukoma yabwino, Koma ndi bwino pa kupanga anatseka misewu kuti amapereka mano kutetezedwa kudetsa kwa maola angapo.
Bwezerani mano anu pafupipafupi kuti aone ngati mukufuna kukhala kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo patapita kanthawi. Simuyenera kuti akuderanso za dzino discoloration malingana ngati inu kukhalabe wokhazikika nthawi zonse mano-kutsuka chizolowezi.
Musagwiritsire ntchito mouthwashes akuda. mouthwashes awa azitulutsa mpweya wanu, koma iwo mwina Amaipitsanso mano anu pochita. Mowa ndi pophika ambiri, ndi zimene zingasokoneze lilime lanu ndi m'kamwa ndi akhoza odzipereka mu m'magazi.
TIP! Inu kuteteza mano anu ndi kutsuka iwo. Mwina komanso kutenga izo kukhala kosavuta, ndi kuyamba ntchito mankhwala otsukira mano kuti whitens mano.
Komanso zingachititse tcheru ndi kuti atengeke kudetsa.
Kambiranani ndi mano anu za njira yokhayo yabwino angayeretsere mano musanagule kanthu. mano anu kudziwa zimene mungachite bwino ndi uko, ndipo iye nawonso akhoza kukuwuzani inu za mavuto kugwirizana ndi kachitidwe ena mano whitening.
TIP! Ndi chizolowezi flossing mano. Flossing zothandizira kuchotsa zolengeza, zomwe zimabweretsa nkhani discoloration ndi mano.
Ngati pakamwa wanu wayamba kundipweteka, mwamsanga kusiya whitening. Mukamaona tilinazo pamene ntchito whitening mankhwala, muyenera yomweyo kusiya ntchito mankhwala wolakwayo mpaka inu mukhoza kukambirana nkhaniyi ndi dotolo wamano.
Mano oyera, osamwa tiyi kapena khofi. Izi zakumwa discolor mano. Mutati kumwa khofi, Onetsetsani kuti muzimutsuka pakamwa panu mwamsanga pambuyo inu mwachita. Zimenezi zingakuthandizeni m'mbuyo zotsatira zoipa zakumwa amenewa pa mano.
TIP! Yesetsani kudya zipatso ngati mukufuna mano kuyang'ana oyera. Kuphatikiza apo, kupewa madzi a zipatso.
Kulankhula kwa dzino whitening ndondomeko. Musati angayeretsere mano anu pambuyo ndiyotani zili cavities kapena ntchito mano iliyonse.
Muyenera pogaya masamba youma Bay ndi peels lalanje mu ufa. Kuwonjezera madzi ufa izi ndi burashi ndi kusakaniza izi. Kuchita zimenezi kumathandizanso kupewa matenda chingamu ndi cavities.
TIP! Ntchito mtedza makungwa kuti angayeretsere mano. Tengani pang'ono ka makungwa ndipo pakani pa mano.
Ntchito hydrogen peroxide kwa angayeretsere mano. Mukhoza kuchita izi chabe kumiza ndi washcloth kapena chuma chilichonse thonje choviikidwa mu njira. Pakani nsalu yonyowa m'madera a mano anu nthawi zonse. The peroxide kumathandiza Madontho Kuchepetsa ndi wosambitsa nsalu adzachita monga scrubber ndi.
Ena mankhwala achilengedwe chingatithandize mano angayeretsere, monga vinegar apulo cider. Njira imeneyi zimathandiza kuthetsa tizilombo Madontho mkamwa mwanu, monga utisambitsa mano anu pochita. Gargle kamodzi pa tsiku, zambiri m'mawa, ndi apulo cider viniga, ndi kutsatira izo ndi kutsuka mano.
TIP! Bwezerani mano anu ndi mchere. Salt ndi mankhwala kuti ndi zachilengedwe ndipo angathandize kuchotsa Madontho pa mano.
Chase banga kuchititsa zakumwa ndi madzi. A kapu ya madzi Muzitsuka kumathandiza banga kuchititsa kumwa tikwaniritse. Chifukwa china n'chakuti ntchito udzu pamene kumwa zakumwa mdima yofiira.
Bwezerani mano anu ndi nthochi peel. Njira imeneyi ndi lophweka ndi yotchipa, kotero inu mukhoza kugwiritsa ntchito mu mumachita tsiku lililonse. Kamodzi inu katungulume wa nthochi, kuthamanga peel pa mano anu pamaso panu bwezerani iwo. Atachita zimenezi, bwezerani mano anu ngati inu mwachibadwa. Izi adzakupatsani zotsatira yomweyo whitening.
TIP!
Orange Peel
TIP!
Ntchito lalanje peel ndi mbali yofewa kuti tichotse Madontho ndi kupanga mano anu. Mukhozanso kusakaniza zouma lalanje peel ndi finely kuuluka Bay masamba kupanga phala kwa mano. Onetsetsani kuti muzimutsuka pakamwa panu bwinobwino afterwords kuchotsa zonse chipatso shuga.
TIP!
Musamvere mankhwala otsukira mano aliyense amene amanena kuti ndikupatsani mano oyera. Angakulangizeni pang'ono whitening zotsatira, koma kuzindikira kuti njira zina mwina kofunika. Ngati inu kusankha kugwiritsa ntchito mankhwala otsukira mano whitening, onetsetsani kupeza amene ali soda mu izo.
TIP!
Funsani mano anu kukuuzani gel osakaniza ndi zingagwiritsidwe ntchito kunyumba kuthandiza angayeretsere mano anu oyera. Njira imeneyi akhoza kupanga mano anu ndi mithunzi ku eyiti!
TIP!
Ngati mukufuna kupeza mano oyera, kupita wa mano kuti iwo kutsukidwa monga momwe mungathere. Wokhazikika cleanings mano ndi imodzi mwa njira zothandiza kwambiri mukhoza kuyikapo mu whitening za mano Malamulo. Muyenera kukaona mano anu cleanings osachepera aliyense miyezi isanu ndi umodzi.
TIP!
Muyenera kuonetsetsa muli wamsuwachi ufulu bwino bwezerani mano mtundu wanu. An wamsuwachi magetsi makamaka bwino kuchotsa zolengeza ndi Madontho anapeza pa mano tsiku ndi tsiku. Izi ndi mano anu mwachibadwa zotsukira ndi oyera.
TIP!
Muyenera kuyeretsa ndi angayeretsere mano mukatsatira maziko tsiku ndi mankhwala otsukira mano ndi flossing. Sankhani mankhwala okhala ndi soda ndi zachilengedwe whitening pophika ngati ali kwambiri ogwira pa Madontho kuchotsa.
TIP!
Mungathe kusunga mano oyera pogwiritsa ntchito udzu pambuyo procedure.Drinks aliyense whitening ndi mpweya wambiri wa inki mtundu zimene Amaipitsanso mano. Ntchito udzu chingamulepheretse mano kutsogolo amene amakumana mwachindunji ndi mankhwala kudetsa.
TIP!
Chakudya chopatsa thanzi, ndi crunchy. The abrasiveness zakudya crunchy kuwonjezera kukonza mphamvu mano anu pamene inu kutafuna iwo. Iwalume lonse, musati kudula iwo!
TIP!
Dzipangeni nokha phala sitiroberi kuti kutsuka mano. Strawberries akhala linachita kuti angayeretsere mano. Kusakaniza ena phala nokha, muyenera 1/4 chikho madzi, zotupitsira powotcha makeke (1/2 chikho) strawberries ndi atatu amene akhala yosenda.
TIP!
Kusuta Fodya
TIP!
Susuta ndudu zazikulu kapena fodya. Onse awa akhala kutsimikiziridwa kuti discolor mano anu kuti discolored. Amayesa kusiya kusuta kusunga mano ku kutembenukira chikasu. Ngati mukulimbana ndi kusiya kusuta, kukaonana ndi dokotala anu mfundo kapena mankhwala kukuthandizani ndondomeko. Muyenera zambiri thandizo zabwino ndi malangizo olimba.
TIP!
Masiku ano, inu kwenikweni alibe chowiringula pa kulolerana ndi kumwetulira yellow. Inu mukhoza kutenga owala kumwetulira ndi ntchito imodzi mwa ambiri malonda whitening mano kuti tizigwiritsa ntchito kunyumba. The zida whitening mungagwiritse ntchito kunyumba ali kuli mtengo kuposa whitening la odwala mano, ndipo iwo kwenikweni kukupatsani chifukwa yemweyo.
TIP!
Categories: Home Based kuti angayeretsere Mano Tags: zipatso, sitiroberi, mano whitening, mankhwala whitening, mano whitening
