Khalani Otsimikiza Mu kumwetulira kwanu ndi White Mano

anthu ambiri akulakalaka mano awo adali woyera. Pali zosiyanasiyana zimene mungachite pofuna kuonetsetsa mano sudzatha yellow. Pali njira angayeretsere mano anu oyera kachiwiri. Nkhani zimenezi zimaphatikizapo nsonga osiyana chifukwa cholowa inu mano oyera ndi kuwasunga woyera.

Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening wa mano Malamulo. Mano whitening mankhwala adzakhala zosavuta mutatsatira pa kukhala wopanda teeth.If mano anu kukonzamo pamene inu angayeretsere pamaso kutsuka ndiye zotsatira zake zidzakhala m'goli shading.

Aliyense amadziwa kuti zipatso, monga malalanje kapena mandimu, ndi vitamini C, Koma kodi inu mukudziwa iwo angakupangeni mano oyera? Mukhoza kugwiritsa ntchito ndimu peel kapena lalanje, nonse inu muyenera kuchita ndi kupukuta pamwamba pa mano wako ku mbali mmbuyo, amene imawachititsa kunyezimira. Ndi kuika pang'ono pokha mchere pa peel a mandimu kapena lalanje, zotsatira akanakhoza bwino.

Chinthu choyamba chofunika pamene kuyesera mano anu oyera ndi katswiri cleanings. Fikani mano kutsukidwa pa miyezi isanu ndi nthawizonse muzikhala Lumikizanani m'tsogolo pamene muli pa kuyeretsa wanu panopa.

mankhwala amenewa muli mankhwala kuti Amaipitsanso mano. roughness ndi burashi ndi zimene amaonetsetsa mano anu ndi oyera.

Ngati kumwa koloko, tiyi, coffee kapena vinyo mdima, ndimweko madzi komanso. Izi zakumwa mdima adzakhala Amaipitsanso mano, makamaka ngati iwo amadya nthawi zonse. Swishing sips wa madzi kuzungulira pakamwa pako pakati sips zakumwa zimenezi zingathandize kuthetsa zotsalira aliyense zomwe zotsatira zake kudetsa. Atamwa mowa zakumwa zimenezi, kumbukirani potsuka mano posachedwapa.

A kudziwika pang'ono kufika mano whitest awo kugwiritsa ntchito zipatso zina. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mungapemphe opaka lalanje peel motsutsana padziko mano anu angayeretsere iwo.

Kunyamula wamsuwachi kakang'ono kuti mungagwiritse ntchito mutadya dzuwa. zakudya izi n'kudziphatika kwa mano anu mosavuta, ndi kuyamba kupanga kudetsa kapena mowirikiza. Pambuyo kuchitira nokha sweet, kutenga mphindi zingapo potsuka. Mankhwala otsukira mano kuti muthe ngati inu amawakhula mano ndiyeno muzimutsuka bwino.

Korona wako konse angayeretsere monga ena mano. Korona wako adzakhala yemweyo monga mano anu oyera. Izi zikhoza kupanga Korona kuoneka kuposa kale.

Muyenera kupewa zolengeza buildup chifukwa zingayambitse mano anu kukhala discolored.

10 mphindi

Pitirizani wamsuwachi stowed kulowera pamene mudya maswiti kapena maswiti ena. Chifukwa zakudya zimenezi n'kudziphatika kwa mano mosavuta, iwo angalimbikitse kudetsa. Pambuyo kusangalala ndi maswiti, bwezerani kwa mphindi ziwiri kapena zitatu. Inu simusowa kuti mankhwala otsukira mano, malingana ngati inu amawakhula mano bwino ndi muzimutsuka modzala ndi madzi.

Organic kokonati mafuta zingagwiritsidwe ntchito ngati lalikulu whitening wothandizila kwa teeth.If wako ntchito mafuta a kokonati monga mouthwash ndi, zikhoza angayeretsere mano m'ma 10 Mphindi patsiku. pambuyo pa 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mukhoza kuona zotsatira mu masiku osachepera ochepa.

Kutsuka mano anu iliyonse chakudya chingatithandize kuti awasunge lopanda discoloring. Izi n'zofunika kwambiri pamene inu muli kumwa khofi.

An kokonati mafuta organic Mwina njira yopezera whitening mano. Kupereka mano anu mphindi 10 tsiku Muzitsuka mafuta kokonati zingathe kusokoneza kwambiri pa whiteness a kumwetulira kwanu. pambuyo 10 Mphindi zapita, muzimutsuka pakamwa panu ndi kuyeretsa mano ngati wabwinobwino. Muyenera kuona zotsatira pakatha masiku angapo.

mano anu angakuuzeni zimene mano nyumba yabwino popanda kuwononga enamel kapena m'kamwa.

Bwezerani mano zonse ngati muli ndi kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo. Inu simusowa kuti akuderanso za dzino discoloration ngati inu nthawi zonse potsuka mano.

Water ndi chida chofunika kwambiri pa nkhondo yolimbana Madontho. Kumakuthandizani onse nadzatsuka pa mano anu komanso kupewa kudetsa. Ndi bwino kumapeto thanzi kusunga kumwa madzi anu tsiku lililonse, makamaka nthawi iliyonse chakudya.

Kukhala whiteness mano, ati mano zonse kwa oyera ndi cheke mmwamba ndi chiyenera. Kukhala nthawi zonse ndi njira kusunga mano anu oyera. Muyenera kukaona mano anu alionse miyezi isanu ndi umodzi.

wa hydrogen peroxide

Ntchito whitening mankhwala otsukira mano ndi chophweka njira anthu amene ngale mano oyera amene mwakhala kufunafuna. kudzera mikangano, mankhwala otsukira mano izi rids wa Madontho ndi zolengeza. Popita nthawi, mudzakhala ndi mano owala ngati Madontho anayamba kutha.

Wa hydrogen peroxide asapembedzere mankhwala abwino whitening mano. Ndi ngozi ndiponso chifukwa mano discolored; mukhoza kukathera ndi mano awiri osiyana wachikuda. Kupewa mankhwala ena alionse amene ali hydrogen peroxide.

Enamel ndi wosanjikiza mchere pa zoteteza wosanjikiza mchere kumene kumathandiza kupewa matenda muzu komanso zinthu zina zimene zingasokoneze mano. Ena dzino whitening mankhwala kungakusokonezereni ya whiteness mano.

Ngati inu bwezerani ndi floss mano kawiri pa tsiku, inu mwina ndi mano oyera poyerekeza ndi iwo samachita kawirikawiri. Ntchito njira zimenezi adzachotsa buildup la zolengeza amene discolors mano. Ndi bwino bwezerani mano anu ndi floss nthawi iliyonse chakudya.

Muyenera kuchepetsa khofi wanu kupeza smile.As oyera zovuta izi kwa anthu ambiri, Khofi kuti azikhulupirira mano discolored ndi wodetsedwa. Yesetsani kumwa chokoleti otentha m'malo khofi.

The zipatso mu ndimu madzi laimu akhoza angayeretsere mano lanu ndi za akazi okalamba nthano. Ndi bwino kukhala kusiyiratu njira mankhwala.

Muyenera kudziwa kuti aliyense njira whitening amangogwira ntchito pa mano zachilengedwe. Aliyense pamalo yokumba, kuphatikizapo akorona, kogwirizana, amadzala ndi monga sati anasinthidwa maonekedwe. Ntchito mano whiteners zingachititse ntchito mano, monga akorona, kuti aime motsutsa mano zachilengedwe woyera.

Mudzakhala ndi mano athanzi ndi oyera pa kuyeretsa chizolowezi zikuluzikulu zonse ndi mankhwala otsukira mano ndi flossing. Mankhwala soda ogwira pochotsa Madontho ngati inu floss ndi flossing.

Komatu zipatso akhoza kukhala asidi wambiri chifukwa teeth.You anu ayenera kupewa timadziti zipatso komanso. zidulo ali ndi choipitsitsa kwa mano. Muyenera kupewa kudya zakudya musanakumane anagona usiku, chifukwa angakuyese amavutika kwambiri kwa Reflux asidi, zomwe kuwononga mano.

Ngati mukufuna whitening mano, kulankhula kwa mano anu yoyamba. Whitening inu mano si odzola ntchito yosavuta. Pitani ku mano anu nthawi zonse onetsetsani mano athanzi. Onetsetsani kuti kulankhula ndi dokotala wa mano za Malamulo mano whitening.

Kupanga ufa ndi wopera pamodzi lalanje peels ndi masamba Bay. ufa izi ingagwiritsidwe ntchito wamsuwachi wanu ndi tilinazo.

Musati angayeretsere mano ngati muli ndi nkhani idzathetsedwe mano ngati cavities.Make onetsetsani kukaonana ndi mano anu asanayambe kuyambira nyumba iliyonse whitening njira yoyenerera inu.

Musadalire otsukira mano amanena kuti ndikupatsani mano oyera. Ambiri okha pang'ono angayeretsere mano, ngati, koma mungathe kugwiritsa ntchito mankhwala ena ngati mukufuna mano oyera. Ngati mukuchita kugula mankhwala otsukira mano whitening, kugula imodzi imene ili soda, monga atha kuthandiza.

Monga tanenera kale, pali anthu osiyanasiyana amene akufuna kukhala ndi mano oyera. njira zosiyanasiyana zingagwiritsidwe kwa whitening mano anu ndi kuchotsa Madontho yellow. mano anu angathe kukhala loyera ngati n'kotheka ngati mungonena ntchito mfundo pano.