Kuthetsa Kuti Yellow akumwetulira Ndipo Pezani A Bright White Kumwetulira

Kodi pali njira mungachite kuti angayeretsere mano anu bwinobwino? Si onse zabwino kapena kum'dalira. Nkhaniyi ikufotokoza njira kutsimikiziridwa kuti mano abwino ndi chisamaliro ndi omasuka.

Mukaona kuti akudwala chingamu tilinazo ku n'kupanga maola awiri, muyenera kuti muchotse n'kupanga pambuyo 30 mphindi m'malo. Ngakhale kuti ndi bwino kugwiritsa ntchito n'kupanga kawiri pa tsiku kwa 30 Mphindi pa nthawi ya masabata awiri, iwo si ayenera kuti chifukwa chingamu tilinazo.

TIP! mano anu angachite mano whitening ndi laser ndi. Izi kungakhale njira yothandiza kuti tizikhala ndi mano anu Bwezerani ku mtundu wawo woyamba woyera.

Zimenezi zimafuna inu kukaona mano anu ndi zotsatira ndi wachiwiri kwa wina. Mano akhoza kupereka njira angayeretsere mano anu kuti kunali koopsa kwambiri laypeople ntchito pa sitolo.

Kukhalabe mano oyera, muyenera cleanings akatswiri zonse mwachita. Sankhani kudzacheza kwa mano onse miyezi sikisi, Choncho kusapangana wotsatira pamene inu pali aliyense kuyeretsa. Inu ayenera kuyesetsa kusunga udindo umenewu chifukwa insurances kwambiri kuphimba njirayi.

TIP! Kusamala pamene mukudya kapena kumwa pambuyo angayeretsere mano. mano Whitened ndi kuti atengeke Madontho.

Laser whitening mano ndi imodzi mwa njira zabwino pankhani whitening mano anu umafuna. Izi mwina mthunzi iwo poyamba anali mu ulendo wina mofulumira. A wothandizira oyeretsa ntchito kwa mano, ndiyeno iwo anamuwombera ndi laser kuti yambitsa. The mano yomweyo mwa mithunzi asanu kapena asanu.

Mukhoza kukhala ndi kulingalira ku ena mano whitening mankhwala. Koma izo zikhoza kukhala chikhalidwe zosakhalitsa, akadali amapweteka. Mukamaona kuwawa, kusiya ntchito mankhwala ndi kuwona dotolo wamano mwamsanga momwe inu mungathere. mano anu angathe kupereka mankhwala osiyanasiyana kapena njira kuthandiza angayeretsere mano m'njira sabweretsa chisoni.

TIP! Kuwonjezera soda kwa mano kutsuka chizolowezi. Banki koloko ndi njira yabwino bwino ndiponso mwachibadwa angayeretsere mano.

The mankhwala onse a mankhwala amenewa Amaipitsanso kalekale kwambiri ndi kulumikiza ndi mano. Zotsatira abrasive amachotsa maburashi chala zomwe amaonetsetsa mano anu ndi oyera.

Strawberries ndinu wamkulu zachilengedwe mankhwala mano papezeka. Njira zatsimikiziridwa ntchito. Kaya, akusisita ndi sitiroberi kudula mano anu akhoza angayeretsere iwo. Tiyeni zipatso mpumulo pozungulira maminiti asanu pa mano kuchita bwino zotsatira nkotheka mankhwala a.

TIP! Ngati mukugwiritsira ntchito mankhwala aliwonse dzino-whitening, kusiya nthawi yomweyo ngati mkwiyo aliyense akufotokozera. Tilinazo zikhoza kukhala chizindikiro kuti inu kuvulaza mano.

Tiyenera kupita kwa dokotala wa mano isanafike whitening mano anu ngati inu muli cavities sanalandire kapena akudwala chiseyeye. Muyenera kusamalira zapadera pamene whitening mano. mano anu akhoza kukuwuzani inu kupeza njira kuti ndi yabwino kwambiri ndi otetezeka kwa inu kutero.

Mungafune kukhala katswiri angayeretsere mano anu ngati mukufuna mofulumira kapena muli ndi kudetsa zoipa kwambiri. njira ndalama zochuluka, koma bwino angayeretsere mano anu ndipo kungakhale mofulumira kuposa njira zina whitening.

TIP! Ngati ndinu wosuta ndiye chinthu choyamba inu kuchita ndicho kusiya kusuta. Ngati mumasuta, angayeretsere mano, ndiyeno kupitiriza kuyatsa, inu ankatenthetsa ndalama wanu.

N'kupanga kuti angayeretsere mano yotchipa ndipo angakwanitse kwambiri. n'kupanga izi anayikidwa pa mano. Whitening n'kupanga anali uyenderere mwachidule mu kutchuka, chifukwa zotsatira chosakhala bwino.

Ngati inu kumwa zakumwa zimenezi zingachititse kudetsa, kuwatsata ndi madzi. Izi chingaletse mano anu kutenga papezeka. Njira ina ndi kumwa izi mwa udzu ndi, kapena ntchito sanali kutungira mkaka ndi khofi wanu.

TIP! Pambuyo whitening mano, ntchito Vaselini kukukumbutsani kukhala kumwetulira. Ngakhale kuti si njira tastiest, ndi petrolatum odzola adzakhala kupanga zoteteza, zosakhalitsa ❖ kuyanika kuti chingamulepheretse kudetsa.

10 mphindi

Pewani pa alumali mouthwash, makamaka ngati pali mtundu anawonjezera. Mouthwash atha kuyambitsa mano anu kukhala discolored. komanso, ambiri a iwo ndi mowa pophika ndi zimene zingachititse lilime lanu ndi m'kamwa tcheru, komanso kulowa m'magazi.

TIP! Inu mukhale otsimikiza kwambiri kumwetulira anu ngati inu muli otsimikiza kwambiri mpweya wanu. Kunyambita kumbuyo kwa dzanja lanu woyera kuti mudziwe ngati muli mpweya woipa.

Organic kokonati mafuta ndi wothandizila whitening mano anu. pakuti monga 10 Mphindi tsiku, kuyesa rinsing ndi mafuta kokonati mwina 10 Mphindi tsiku lililonse. pambuyo pafupifupi 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mudzaona zotsatira pambuyo pa masiku ochepa chabe.

Mukudziwa chimene mano whitening njira adzachita kwa inu. Ngati muli ndi zolinga zosatheka katundu mukugwiritsa ntchito, mwina zidzathera anakhumudwa ndi whiteness mano. Nazi zinthu zinakhalira, ngati zaka zanu, ndi mmene Madontho ndi discolorations pa mano. Funsani mano anu zimene adzakumane.

TIP! Kutafuna ya parsley mwatsopano kapena cilantro kungakuthandizeni aunikire kumwetulira kwanu. Izi zitsamba zachilengedwe monga katundu kuti zingatithandize mu neutralizing banga kuchititsa mabakiteriya.

Kutsuka mano mukatha kudya ndi mbali yofunika ya powasunga yowala ndi chonyezimira. Zimenezi n'zofunika kwambiri makamaka pamene inu muli kumwa khofi.

particles mdima chakudya zingachititse kuti pakamwa pako Amaipitsanso pa nthawi. Pewani Madontho awa ndi kutafuna shuga ufulu chingamu kudya. Izi dislodge particles aliyense chakudya ndi kuwasunga ku kudetsa mano.

TIP! Monga flossing nthawi zonse mumachita tsiku lililonse. Zimenezi zingakuthandizeni kuchotsa zolengeza mwanu umene discolor mano.

Strawberries ndi njira zothetsera mwachibadwa aunikire mano amaoneka oyera. Strawberries zikhoza kuwathandiza anasonyeza monga zimakhudza zabwino kwambiri pa mano whitening mankhwala. Amalola sitiroberi kukhala pa mano anu mphindi zosachepera zisanu zotsatira zabwino.

Ngati mukufuna mano anu kukhala oyera, Kodi kudya malalanje kapena zipatso zina zipatso. Komanso yesetsani kumwa timadziti awo. The zidulo mu zakudya amenewa kudya kutali pa mano. komanso, izo zatsimikiziridwa kuti mtundu uwu wa zipatso ndi madzi kumawonjezera mwayi Reflux asidi ngati ankadya pamaso bedi, womwe komanso mmoyo kumwetulira kwanu. Choncho, kuyesa makamaka kupewa zakudya zimenezi ndi timadziti usiku.

TIP! Monga mankhwala kwambiri mkaka chakudya chanu. Strong, mano wathanzi akhoza zimachitika zakudya mu zakudya ngati yogurt, mkaka ndi cheese.

Mungakhale ndi concoction whitening kunyumba ndi peroxide ndi soda. Gwiritsani osakaniza izi potsuka mano kwa mphindi teni yadutsa. Mosamala khama bwezerani, monga ungamuphe chingamu kuyabwa.

A njira yosavuta kwa mano oyera ndi kusakaniza gome mchere ndi mandimu. Pitirizani kusakaniza mu chidebe iliyonse womata, kuti mungathe kugwiritsa ntchito nthawi zambiri ndipo adzakhala kawirikawiri aipsa.

TIP! Kumwa mwa udzu angathandize kupewa Madontho mano. Ndi kumwa mwa udzu ndi, kuchepetsa nthawi kuti mano ongoyendayenda madzi.

Mabakiteriya chidzakula kuzungulira pakamwa panu pambuyo udzadya. Ngati mano anu kutsukidwa, mabakiteriya amayambitsa mavuto ambiri, kotero kumbukirani bwezerani iwo.

Tenga zouma masamba Bay ndi zouma lalanje peels ndi pogaya iwo mu ufa. Kuwonjezera kuwaza wa madzi ndi ufa, ndipo adzakhala yomweyo kupanga mankhwala otsukira mano zachilengedwe mano whitening. Izi nayenso wapezeka kupewa nkhani zina zokhudza mano.

TIP! Zipatso angagwiritsidwe ntchito ngati lalikulu, achilengedwe, njira yabwino angayeretsere mano. Strawberries ntchito makamaka bwino Mwaichi.

Ngati trays sizikugwirizana mano bwino, mankhwala kwa mngelo ntha- whitening akhoza seep kunja chifukwa mu chingamu kuyabwa.

Ena mankhwala achilengedwe chingatithandize mano angayeretsere, monga vinegar apulo cider. Amadziwika kuti ayeretse mano anu ndi kuchotsa Madontho pamene anali kuchotsa mabakiteriya mkamwa mwanu. Yesani gargling viniga kamodzi tsiku pamaso panu potsuka mano.

TIP!

Kumwetulira kwanu kuyang'ana owala. Yesani ntchito mlomo mtundu ndi atadzipaka mmilomo owoneka buluu zochokera kapena ntchito mlomo gloss. Mitundu amene buluu tined Maonekedwe kapena zipatso kuthandiza mano amaoneka oyera. Khalani kutali ndi mankhwala matte mlomo ngati angathe kuyambitsa mano.

TIP!

Kumwa madzi atamwa mowa zakumwa kuti Amaipitsanso mano angasunge mano. A Muzitsuka madzi kumathandiza banga kuchititsa madzi kwa setting.You angathe kumwa udzu ndi.

TIP!

Kuonetsetsa kuti bwezerani, floss, ndi ntchito kutikita chingamu osachepera kawiri pa tsiku. Kuposa momwe akadakwanitsira kuonetsetsa mano anu ndi kutsuka m'kamwa ndi floss nthawi zonse mukadya kapena kumwa chilichonse. Mukatero otsimikiza kuchotsa zinyalala chakudya ndi zolengeza kuti akhoza kukathera kudetsa mano.

TIP!

sitiroberi phala kungakuthandizeni mano angayeretsere. Phatikizani strawberries katsopano phala ndi, ndiyeno ntchito osakaniza ndi mano. The sitiroberi kale adzachititsa mano anu akhale oyera popanda kufunika kwa mankhwala nkhanza. kunyumba whitening njira imeneyi kungakuthandizeni kupewa pa-whitening ndi kukupatsani kumwetulira mwachibadwa woyera.

TIP!

Mouthwash akhoza kuchititsa ena mano. Funsani mano anu kapena muli mano kuti akhoza kulimbana zotsatira za ntchito mouthwash.

TIP!

Tsopano inu mukudziwa pali zambiri maganizo pa nkhani ya whitening mano. Muyenera maganizo ena pano za momwe kuti ngale yoyera kumwetulira popanda kuwononga mano. Tsatirani malangizo a m'nkhaniyi ndi bwinobwino Nkhani Yosunga kumwetulira kwanu owala.

TIP!