Angayeretsere mano anu ndi amenewa Easy
Ngati inu kuganiza za whitening mano koma nthawi zonse amakayikira ndondomeko komanso sankadziwa kumene kuyamba, muyenera kuwerenga pa. Mudzapeza zosiyanasiyana malangizo m'nkhani ino kuti akuthandizeni kumvetsa whitening njira mano, kuwapangitsa inu kukwaniritsa bast zimachititsa n'zotheka.
Chenjerani kudetsa zakudya mwachindunji pambuyo mankhwala whitening. mano anu kuthimbilira mosavuta kamodzi akhala whitened. pambuyo whitening, kuyesa kukhala kutali ndi chakudya ndi madzi kuti ndi mdima mu mtundu. Kupewa kumwa khofi makamaka chifukwa angakhoze kulowamo pamwamba wosanjikiza mano anu ndi kuchepetsa kuwala kwa kumwetulira kwanu.
TIP! Ntchito organic kokonati mafuta mano zachilengedwe whitening. Swishing mafuta kuzungulira pakamwa pako padziko maminiti khumi tsiku angathandize angayeretsere mano.
Mandimu ndi malalanje ndi gwero zodabwitsa Vitamini C, koma tikhoza angayeretsere mano. Yesani akusisita mkati mwa ndimu kapena lalanje peel opaka pa mano kupita nawo oyera. Inu mukhoza kuwonjezera pang'ono mchere peels kuti tizikonda zotsatira zimaonetsa kuti njira azipereka.
Ntchito soda potsuka mano. Kuti angayeretsere mano anu mwachibadwa, soda ntchito zodabwitsa. Onetsetsani kuti bwezerani mokoma ntchito soda, izo zingawonjezere ndi m'kamwa kwa anthu ena.
TIP! Kupanga peroxide amamwa whitening mankhwala otsukira mano ntchito ndi soda wothira m'madera ofanana. Gwiritsani osakaniza izi potsuka mano kwa mphindi teni.
Chinthu choyamba chimene muyenera kuchita kuti koyera mano kuti amapita cleanings mano. Pezani mano kutsukidwa pa miyezi isanu ndi Lumikizanani tsogolo paudindo ndi kuyeretsa wanu panopa.
Kumwa madzi ambiri ndi njira kwambiri kuti adzithandiza mano anu oyera. Kumwa madzi okwanira adzatsuka pakamwa pako, popewa Madontho kuchokera kumanga pa mano. Ndi mchitidwe wabwino kumwa madzi, makamaka nthawi ndi kudya.
TIP! Ndikufuna mano kuyang'ana oyera? Kudya apulo. Maapulo ndi abrasive kwambiri ndipo iwo kuyeretsa mano mwamsanga popanda kuchititsa kuwonongeka kwa enamel mano.
Kudya zakudya zathanzi; zakudya zosaphika ngati zipatso kapena ndiwo zamasamba ngati inu mukufuna kuwona mano oyera. Pewani zakudya zoterezi pamene n'kotheka kuthandiza mano anu akhale athanzi. Muyeneranso kupewa snacking kwambiri ngati mukufuna kukhala kumwetulira kwanu kwamphamvu.
Ntchito udzu pamene inu kumwa zakumwa iliyonse mdima. udzu A whitens mano ndi kucheperachepera kuchuluka kwa nthawi zimatengera chakumwa anu Amaipitsanso mano. Ndi kupita molunjika ku mmero ndi amene amakumana kochepa ndi enamel ndi, sakhala ndi kudetsa ndi discoloration.
TIP! Mukamaliza kukumana ndi mano whitening ndondomeko, n'kofunika kuti inu kumwa zakumwa bwino kwa masiku osachepera atatu kapena anayi. Mu masiku oyambirira, mitundu yonse ya mitundu zipatso ndi Zakumwa mdima ndithe odzipereka mu mano.
Ngati pali nduwira mkamwa mwanu, mano anu mwina angayeretsere; Komabe, Korona wako adzakhala mtundu womwewo.
Ngati liwiro ndi moyenerera mano-whitening anu pamwamba zofunika, dzitsitse kuti mano anu ASAP. Pali madalitso ambiri amene mano whitening angapereke iwe, ngakhale zikhoza kukhala zotsatira zoipa komanso. Ndi bwino kufunsa mano anu pamaso panu amafuna angayeretsere mano, kuonetsetsa kuti athanzi, ndi Madontho si kuti chifukwa cha mavuto chimapangitsa. Kusewera izo otetezeka; kukhazikitsa dongosolo athanzi ndi amphamvu kwa whitening mano anu ndi thandizo mano anu.
TIP! Ngati mumasuta, chida chanu chachikulu kwambiri whitening mano wako akukupatsa chizolowezi. Ndi yosamveka ndalama pa mano whitening mankhwala Mukapitiriza kusuta.
Kutsuka mano anu iliyonse chakudya chingatithandize kuti muwasunge iwo kuletsa Madontho. Izi ndi zoona pankhani khofi.
Kutsuka mano anu kumathandiza kuwateteza. Sankhani mankhwala otsukira mano wabwino, amene amalimbana cavities amathandiza mano angayeretsere. Pali zopangidwa zosiyanasiyana, kotero kufufuza kungakuthandizeni kupeza amene amagwira ntchito mano.
TIP! Ngati mukufuna pa kutunga waya braces posachedwapa, umboni wina ndi kuti angayeretsere mano kale ndondomeko akuyamba. Ngati inu kutenga malangizo, inu adzakhala ndi mano kuti ndi yowongoka osati, koma oyera komanso.
Kumwa madzi zambiri angakuthandizeni ndi mano oyera. Rinsing mkamwa ndi madzi komanso kusamba kuchotsa particles zomwe zingachititse dzino discoloration. Khalani ndi chizolowezi kumwa madzi ndi chakudya ndi pa chakudya.
Zosiya kugwiritsa mouthwash. Kudula mouthwash mu moyo wanu muthetse mukumana ndi kukhala mano oyera. Mouthwash lapangidwa ndi mankhwala ambiri zoipa. Ena mwa mankhwala amenewa Amaipitsanso ndi discolor mano.
TIP! Njira imodzi kuthandiza mano amakhala oyera ndi kumwa zakumwa zambiri zofewa. zakumwa zoziziritsa kukhosi muli mitundu kuti discolors ndi Madontho mano.
Kudya tchizi pambuyo chakudya angathandize mchere zili mano. Research zikusonyeza kuti kashiamu amapereka mano enamel mwayi kumanganso.
An mano kwambiri whitening nsonga ntchito mtedza makungwa. Kugwiritsa ntchito mtundu wa makungwa m'mano umabala lalikulu whitening zotsatira, komanso amatipatsa kwambiri kuyeretsa. Muyenera muzimutsuka pakamwa wanu ndi bwino bwezerani mano anu akachoka ku makungwa.
TIP! Soda angagwiritsidwe ntchito ngati mankhwala otsukira mano mokoma abrasive kuti nawonso whitens mano pamene wothira peroxide. Bwezerani mano anu pogwiritsa ntchito osakaniza izi mano owala popanda mankhwala zoipa.
Natural Mano
Kudya zakudya ndi crunch angakhale othandiza kwambiri. zakudya, monga timitengo karoti ndi maapulo, kuthandiza kusunga mano oyera. Zakudya zimene crunchy akhoza kuyeretsa mano anu pamene inu kutafuna. Kusamalira kuwanyeketsa iwo mkhalidwe wawo wonse, osati slicing kapena dicing iwo.
TIP! Kudya zakudya mkaka more. Zinthu monga cheese, mkaka ndi yogurt ndi zakudya iwo azipereka kwa wamphamvu, mano wathanzi wooneka.
Muyenera kudziwa kuti machitidwe alionse whitening amangogwira ntchito pa mano zachilengedwe. Ngati muli ndi ntchito mano monga veneers, veneers, akorona kapena zinthu kutsogolo pakamwa panu, safuna kusintha mtundu. Whitening mano zachilengedwe angayambitse ntchito mano tulutsani ngati zilonda chala.
Yesani saltwater osakaniza kuti angayeretsere mano. Sakanizani theka supuni thanthwe mchere ndi madzi kapu imodzi ndipo izo apo kwa mphindi zisanu. Gargle ndi madzi mchere, m'malo mouthwash. Njira imeneyi kungathandize kuchepetsa tizilombo kuchepetsa kuchuluka kwa cavities mkamwa mwanu.
TIP! zipatso zosiyanasiyana imakupatsani ndi njira yabwino komanso zothandiza kuti mwachibadwa kupanga mano oyera. Mwachitsanzo, strawberries angathandize kwambiri.
Pamene trays sizikugwirizana bwino, mankhwala mosavuta bwanji m'dera chingamu ndi chifukwa mkwiyo kapena kutupa.
Pali ambiri abwino ndi njira zosavuta angayeretsere ndi chiyembekezo mano anu amene si okwera mtengo kwambiri. njira A kwambiri ndi kugwiritsa ntchito soda. Pali otsukira mano okhala soda zimene mungagule, kapena kugwiritsa ntchito zinthu mu m'kabati wanu kunyumba.
TIP! Musati mutenge nawo mbali mu kusuta ndudu zazikulu kapena fodya. Zimenezi zimapangitsa kuti dzino discoloration.
Pamene whitening otsukira mano alibe mphamvu ya njira zina whitening, iwo akhoza kuteteza kapena kuchotsa Madontho latsopano. otsukira mano awa ntchito silika abrasive kuti sadzakhala kuwononga enamel.
Yesani kugwiritsa ntchito mchere pamene inu potsuka mano. A yosavuta, koma ogwira tsenga kuti whitening mano anu kutsuka ndi mchere. Muyenera muzimutsuka pakamwa panu bwino nthawi iliyonse kutsuka. Chifukwa abrasive, musakhale tisatengeke ndi kutsuka ndi mchere.
TIP! kudya, kutafuna whitening chingamu ngati Mpita kuteteza kumwetulira kwanu. Mitundu ina ya chingamu ali anakonza kuti angayeretsere mano.
Muyenera bwezerani, komanso kutsatira kutikita chingamu. Njira yabwino pofuna kuonetsetsa kumwetulira wanu amakhala azungu kungoganiza ndi floss pambuyo kudya. Zimenezi zimathandiza kuchotsa zotsalira chakudya ndi zolengeza asanayambe kumanga ndi kuwononga chilichonse.
A peel nthochi angagwiritsidwe ntchito pamene inu potsuka mano. Izi ndi njira yosavuta kuti anthu ambiri kulumbira ntchito. Opaka pa mano anu ndi nthochi peel pamaso kutsuka iwo. Ndiye bwezerani inu mano mmene inu nthawi zonse. Mudzaona zotsatira mwamsanga mano.
TIP!
Yellow mano ndi chizindikiro mosavuta noticeable munthu kuti munthu amasuta. Kungakhale kovuta kukhala woyera kuwala pamene mumasuta. Ngati mukufuna kusuta, kuyesa fodya pang'ono pokha kotero inu mukhoza kukhala wathanzi ndi wooneka bwino mano.
TIP!
Whitening mano anu ndi njira yeniyeni bwino khalidwe la moyo wanu. Oyera mano amapangitsa inu zambiri wokongola; kumakuthandizani kukhala wodzidalira anthu. Mudzapeza kuti muli ofunitsitsa kutuluka ndi kuchita zinthu ndi anthu ena. Ntchito nsonga kudzapeza zotsatira, ndi kukwaniritsa mwamsanga afforadably.
TIP!
Kodi angayeretsere mano ntchito kunyumba whitening njira
Having a beautiful shiny pair of teeth is a dream for everybody as long as you know mmene angayeretsere mano. Mukhoza kupanga mano owala ndi oyera ndi mano whitening zida kapena mano mankhwala. Komabe, whitening teeth following any of these methods normally costs too high that most of the people cannot afford. Komanso, these methods don’t always provide the best and the most desired result. Apart from over-the-counter teeth whitening kits and expensive dental surgery, you have one more option mmene angayeretsere mano that helps you get stain-free, pearly white teeth without putting any financial burden on you. You will be able to know how to whiten your teeth using home teeth whitening method. Home teeth whitening methods often work more effectively than other methods. In addition to that, home-based techniques cost you very little that you can surely afford. Below are the ways mmene angayeretsere mano in an affordable cost.
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Baking soda is available in the kitchen of almost every house and helps mmene angayeretsere mano. People use baking soda as a tastemaker. Baking soda is also used for cleaning purposes. It works effectively to remove pungent odor from the refrigerator. You can use baking soda for cleaning your teeth. Baking soda is abrasive in nature and this feature helps you remove stain from the outermost surface of your teeth. For tooth whitening, take a spoon of soda, a few drop of water and a moist soft-bristled toothbrush. Take the soda on your palm and add drops of water to it to make a paste of it. Now dip the toothbrush into the paste and brush your teeth. You can follow this method as much as once every week.
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There are some fruits that help mmene angayeretsere mano; but strawberries work the best in order to whiten your teeth. It is one of the easiest, effective and less expensive home teeth whitening kits. Strawberry contains malic acid as an active ingredient. This organic ingredient helps on mmene angayeretsere mano to loosen the stains from the surface of the teeth. For best results, you can use baking soda along with strawberries. Cut one medium sized ripe strawberry into small pieces and take the pieces in a bowl. Then add half spoon of soda to the fruit and mash the mixture with a fork to blend it well until it gets a pulpy consistency. Now apply this mixture on your teeth with a toothbrush and wait for a few minutes. Then rinse your mouth well with plain water. You can do this for once in every week.
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This is another good option of mmene angayeretsere mano kunyumba. In many houses, it is used to disinfect cuts and trivial scratches. It can be used as an excellent teeth whitener. Most expensive toothpastes contain peroxide as the major ingredient. You can use it as a mouthwash and also teeth whitener. Take one-fourth cup of peroxide into your mouth and gurgle for about one minute. Then rinse your mouth thoroughly with plain water. Brush your teeth after using peroxide to get better effect. You can use peroxide once in every day to get the most expected result.
Categories: Angayeretsere Mano Nsonga Tags: mano kunyumba whitening, mmene angayeretsere mano, angayeretsere mano
