Khalani Otsimikiza Mu kumwetulira kwanu ndi White Mano
anthu ambiri akulakalaka mano awo adali woyera. Pali zosiyanasiyana zimene mungachite pofuna kuonetsetsa mano sudzatha yellow. Pali njira angayeretsere mano anu oyera kachiwiri. Nkhani zimenezi zimaphatikizapo nsonga osiyana chifukwa cholowa inu mano oyera ndi kuwasunga woyera.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening wa mano Malamulo. Mano whitening mankhwala adzakhala zosavuta mutatsatira pa kukhala wopanda teeth.If mano anu kukonzamo pamene inu angayeretsere pamaso kutsuka ndiye zotsatira zake zidzakhala m'goli shading.
Aliyense amadziwa kuti zipatso, monga malalanje kapena mandimu, ndi vitamini C, Koma kodi inu mukudziwa iwo angakupangeni mano oyera? Mukhoza kugwiritsa ntchito ndimu peel kapena lalanje, nonse inu muyenera kuchita ndi kupukuta pamwamba pa mano wako ku mbali mmbuyo, amene imawachititsa kunyezimira. Ndi kuika pang'ono pokha mchere pa peel a mandimu kapena lalanje, zotsatira akanakhoza bwino.
Chinthu choyamba chofunika pamene kuyesera mano anu oyera ndi katswiri cleanings. Fikani mano kutsukidwa pa miyezi isanu ndi nthawizonse muzikhala Lumikizanani m'tsogolo pamene muli pa kuyeretsa wanu panopa.
mankhwala amenewa muli mankhwala kuti Amaipitsanso mano. roughness ndi burashi ndi zimene amaonetsetsa mano anu ndi oyera.
Ngati kumwa koloko, tiyi, coffee kapena vinyo mdima, ndimweko madzi komanso. Izi zakumwa mdima adzakhala Amaipitsanso mano, makamaka ngati iwo amadya nthawi zonse. Swishing sips wa madzi kuzungulira pakamwa pako pakati sips zakumwa zimenezi zingathandize kuthetsa zotsalira aliyense zomwe zotsatira zake kudetsa. Atamwa mowa zakumwa zimenezi, kumbukirani potsuka mano posachedwapa.
A kudziwika pang'ono kufika mano whitest awo kugwiritsa ntchito zipatso zina. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mungapemphe opaka lalanje peel motsutsana padziko mano anu angayeretsere iwo.
Kunyamula wamsuwachi kakang'ono kuti mungagwiritse ntchito mutadya dzuwa. zakudya izi n'kudziphatika kwa mano anu mosavuta, ndi kuyamba kupanga kudetsa kapena mowirikiza. Pambuyo kuchitira nokha sweet, kutenga mphindi zingapo potsuka. Mankhwala otsukira mano kuti muthe ngati inu amawakhula mano ndiyeno muzimutsuka bwino.
Korona wako konse angayeretsere monga ena mano. Korona wako adzakhala yemweyo monga mano anu oyera. Izi zikhoza kupanga Korona kuoneka kuposa kale.
Muyenera kupewa zolengeza buildup chifukwa zingayambitse mano anu kukhala discolored.
10 mphindi
Pitirizani wamsuwachi stowed kulowera pamene mudya maswiti kapena maswiti ena. Chifukwa zakudya zimenezi n'kudziphatika kwa mano mosavuta, iwo angalimbikitse kudetsa. Pambuyo kusangalala ndi maswiti, bwezerani kwa mphindi ziwiri kapena zitatu. Inu simusowa kuti mankhwala otsukira mano, malingana ngati inu amawakhula mano bwino ndi muzimutsuka modzala ndi madzi.
Organic kokonati mafuta zingagwiritsidwe ntchito ngati lalikulu whitening wothandizila kwa teeth.If wako ntchito mafuta a kokonati monga mouthwash ndi, zikhoza angayeretsere mano m'ma 10 Mphindi patsiku. pambuyo pa 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mukhoza kuona zotsatira mu masiku osachepera ochepa.
Kutsuka mano anu iliyonse chakudya chingatithandize kuti awasunge lopanda discoloring. Izi n'zofunika kwambiri pamene inu muli kumwa khofi.
An kokonati mafuta organic Mwina njira yopezera whitening mano. Kupereka mano anu mphindi 10 tsiku Muzitsuka mafuta kokonati zingathe kusokoneza kwambiri pa whiteness a kumwetulira kwanu. pambuyo 10 Mphindi zapita, muzimutsuka pakamwa panu ndi kuyeretsa mano ngati wabwinobwino. Muyenera kuona zotsatira pakatha masiku angapo.
mano anu angakuuzeni zimene mano nyumba yabwino popanda kuwononga enamel kapena m'kamwa.
Bwezerani mano zonse ngati muli ndi kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo. Inu simusowa kuti akuderanso za dzino discoloration ngati inu nthawi zonse potsuka mano.
Water ndi chida chofunika kwambiri pa nkhondo yolimbana Madontho. Kumakuthandizani onse nadzatsuka pa mano anu komanso kupewa kudetsa. Ndi bwino kumapeto thanzi kusunga kumwa madzi anu tsiku lililonse, makamaka nthawi iliyonse chakudya.
Kukhala whiteness mano, ati mano zonse kwa oyera ndi cheke mmwamba ndi chiyenera. Kukhala nthawi zonse ndi njira kusunga mano anu oyera. Muyenera kukaona mano anu alionse miyezi isanu ndi umodzi.
wa hydrogen peroxide
Ntchito whitening mankhwala otsukira mano ndi chophweka njira anthu amene ngale mano oyera amene mwakhala kufunafuna. kudzera mikangano, mankhwala otsukira mano izi rids wa Madontho ndi zolengeza. Popita nthawi, mudzakhala ndi mano owala ngati Madontho anayamba kutha.
Wa hydrogen peroxide asapembedzere mankhwala abwino whitening mano. Ndi ngozi ndiponso chifukwa mano discolored; mukhoza kukathera ndi mano awiri osiyana wachikuda. Kupewa mankhwala ena alionse amene ali hydrogen peroxide.
Enamel ndi wosanjikiza mchere pa zoteteza wosanjikiza mchere kumene kumathandiza kupewa matenda muzu komanso zinthu zina zimene zingasokoneze mano. Ena dzino whitening mankhwala kungakusokonezereni ya whiteness mano.
Ngati inu bwezerani ndi floss mano kawiri pa tsiku, inu mwina ndi mano oyera poyerekeza ndi iwo samachita kawirikawiri. Ntchito njira zimenezi adzachotsa buildup la zolengeza amene discolors mano. Ndi bwino bwezerani mano anu ndi floss nthawi iliyonse chakudya.
Muyenera kuchepetsa khofi wanu kupeza smile.As oyera zovuta izi kwa anthu ambiri, Khofi kuti azikhulupirira mano discolored ndi wodetsedwa. Yesetsani kumwa chokoleti otentha m'malo khofi.
The zipatso mu ndimu madzi laimu akhoza angayeretsere mano lanu ndi za akazi okalamba nthano. Ndi bwino kukhala kusiyiratu njira mankhwala.
Muyenera kudziwa kuti aliyense njira whitening amangogwira ntchito pa mano zachilengedwe. Aliyense pamalo yokumba, kuphatikizapo akorona, kogwirizana, amadzala ndi monga sati anasinthidwa maonekedwe. Ntchito mano whiteners zingachititse ntchito mano, monga akorona, kuti aime motsutsa mano zachilengedwe woyera.
Mudzakhala ndi mano athanzi ndi oyera pa kuyeretsa chizolowezi zikuluzikulu zonse ndi mankhwala otsukira mano ndi flossing. Mankhwala soda ogwira pochotsa Madontho ngati inu floss ndi flossing.
Komatu zipatso akhoza kukhala asidi wambiri chifukwa teeth.You anu ayenera kupewa timadziti zipatso komanso. zidulo ali ndi choipitsitsa kwa mano. Muyenera kupewa kudya zakudya musanakumane anagona usiku, chifukwa angakuyese amavutika kwambiri kwa Reflux asidi, zomwe kuwononga mano.
Ngati mukufuna whitening mano, kulankhula kwa mano anu yoyamba. Whitening inu mano si odzola ntchito yosavuta. Pitani ku mano anu nthawi zonse onetsetsani mano athanzi. Onetsetsani kuti kulankhula ndi dokotala wa mano za Malamulo mano whitening.
Kupanga ufa ndi wopera pamodzi lalanje peels ndi masamba Bay. ufa izi ingagwiritsidwe ntchito wamsuwachi wanu ndi tilinazo.
Musati angayeretsere mano ngati muli ndi nkhani idzathetsedwe mano ngati cavities.Make onetsetsani kukaonana ndi mano anu asanayambe kuyambira nyumba iliyonse whitening njira yoyenerera inu.
Musadalire otsukira mano amanena kuti ndikupatsani mano oyera. Ambiri okha pang'ono angayeretsere mano, ngati, koma mungathe kugwiritsa ntchito mankhwala ena ngati mukufuna mano oyera. Ngati mukuchita kugula mankhwala otsukira mano whitening, kugula imodzi imene ili soda, monga atha kuthandiza.
Monga tanenera kale, pali anthu osiyanasiyana amene akufuna kukhala ndi mano oyera. njira zosiyanasiyana zingagwiritsidwe kwa whitening mano anu ndi kuchotsa Madontho yellow. mano anu angathe kukhala loyera ngati n'kotheka ngati mungonena ntchito mfundo pano.
Kuthetsa Kuti Yellow akumwetulira Ndipo Pezani A Bright White Kumwetulira
Kodi pali njira mungachite kuti angayeretsere mano anu bwinobwino? Si onse zabwino kapena kum'dalira. Nkhaniyi ikufotokoza njira kutsimikiziridwa kuti mano abwino ndi chisamaliro ndi omasuka.
Mukaona kuti akudwala chingamu tilinazo ku n'kupanga maola awiri, muyenera kuti muchotse n'kupanga pambuyo 30 mphindi m'malo. Ngakhale kuti ndi bwino kugwiritsa ntchito n'kupanga kawiri pa tsiku kwa 30 Mphindi pa nthawi ya masabata awiri, iwo si ayenera kuti chifukwa chingamu tilinazo.
TIP! mano anu angachite mano whitening ndi laser ndi. Izi kungakhale njira yothandiza kuti tizikhala ndi mano anu Bwezerani ku mtundu wawo woyamba woyera.
Zimenezi zimafuna inu kukaona mano anu ndi zotsatira ndi wachiwiri kwa wina. Mano akhoza kupereka njira angayeretsere mano anu kuti kunali koopsa kwambiri laypeople ntchito pa sitolo.
Kukhalabe mano oyera, muyenera cleanings akatswiri zonse mwachita. Sankhani kudzacheza kwa mano onse miyezi sikisi, Choncho kusapangana wotsatira pamene inu pali aliyense kuyeretsa. Inu ayenera kuyesetsa kusunga udindo umenewu chifukwa insurances kwambiri kuphimba njirayi.
TIP! Kusamala pamene mukudya kapena kumwa pambuyo angayeretsere mano. mano Whitened ndi kuti atengeke Madontho.
Laser whitening mano ndi imodzi mwa njira zabwino pankhani whitening mano anu umafuna. Izi mwina mthunzi iwo poyamba anali mu ulendo wina mofulumira. A wothandizira oyeretsa ntchito kwa mano, ndiyeno iwo anamuwombera ndi laser kuti yambitsa. The mano yomweyo mwa mithunzi asanu kapena asanu.
Mukhoza kukhala ndi kulingalira ku ena mano whitening mankhwala. Koma izo zikhoza kukhala chikhalidwe zosakhalitsa, akadali amapweteka. Mukamaona kuwawa, kusiya ntchito mankhwala ndi kuwona dotolo wamano mwamsanga momwe inu mungathere. mano anu angathe kupereka mankhwala osiyanasiyana kapena njira kuthandiza angayeretsere mano m'njira sabweretsa chisoni.
TIP! Kuwonjezera soda kwa mano kutsuka chizolowezi. Banki koloko ndi njira yabwino bwino ndiponso mwachibadwa angayeretsere mano.
The mankhwala onse a mankhwala amenewa Amaipitsanso kalekale kwambiri ndi kulumikiza ndi mano. Zotsatira abrasive amachotsa maburashi chala zomwe amaonetsetsa mano anu ndi oyera.
Strawberries ndinu wamkulu zachilengedwe mankhwala mano papezeka. Njira zatsimikiziridwa ntchito. Kaya, akusisita ndi sitiroberi kudula mano anu akhoza angayeretsere iwo. Tiyeni zipatso mpumulo pozungulira maminiti asanu pa mano kuchita bwino zotsatira nkotheka mankhwala a.
TIP! Ngati mukugwiritsira ntchito mankhwala aliwonse dzino-whitening, kusiya nthawi yomweyo ngati mkwiyo aliyense akufotokozera. Tilinazo zikhoza kukhala chizindikiro kuti inu kuvulaza mano.
Tiyenera kupita kwa dokotala wa mano isanafike whitening mano anu ngati inu muli cavities sanalandire kapena akudwala chiseyeye. Muyenera kusamalira zapadera pamene whitening mano. mano anu akhoza kukuwuzani inu kupeza njira kuti ndi yabwino kwambiri ndi otetezeka kwa inu kutero.
Mungafune kukhala katswiri angayeretsere mano anu ngati mukufuna mofulumira kapena muli ndi kudetsa zoipa kwambiri. njira ndalama zochuluka, koma bwino angayeretsere mano anu ndipo kungakhale mofulumira kuposa njira zina whitening.
TIP! Ngati ndinu wosuta ndiye chinthu choyamba inu kuchita ndicho kusiya kusuta. Ngati mumasuta, angayeretsere mano, ndiyeno kupitiriza kuyatsa, inu ankatenthetsa ndalama wanu.
N'kupanga kuti angayeretsere mano yotchipa ndipo angakwanitse kwambiri. n'kupanga izi anayikidwa pa mano. Whitening n'kupanga anali uyenderere mwachidule mu kutchuka, chifukwa zotsatira chosakhala bwino.
Ngati inu kumwa zakumwa zimenezi zingachititse kudetsa, kuwatsata ndi madzi. Izi chingaletse mano anu kutenga papezeka. Njira ina ndi kumwa izi mwa udzu ndi, kapena ntchito sanali kutungira mkaka ndi khofi wanu.
TIP! Pambuyo whitening mano, ntchito Vaselini kukukumbutsani kukhala kumwetulira. Ngakhale kuti si njira tastiest, ndi petrolatum odzola adzakhala kupanga zoteteza, zosakhalitsa ❖ kuyanika kuti chingamulepheretse kudetsa.
10 mphindi
Pewani pa alumali mouthwash, makamaka ngati pali mtundu anawonjezera. Mouthwash atha kuyambitsa mano anu kukhala discolored. komanso, ambiri a iwo ndi mowa pophika ndi zimene zingachititse lilime lanu ndi m'kamwa tcheru, komanso kulowa m'magazi.
TIP! Inu mukhale otsimikiza kwambiri kumwetulira anu ngati inu muli otsimikiza kwambiri mpweya wanu. Kunyambita kumbuyo kwa dzanja lanu woyera kuti mudziwe ngati muli mpweya woipa.
Organic kokonati mafuta ndi wothandizila whitening mano anu. pakuti monga 10 Mphindi tsiku, kuyesa rinsing ndi mafuta kokonati mwina 10 Mphindi tsiku lililonse. pambuyo pafupifupi 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mudzaona zotsatira pambuyo pa masiku ochepa chabe.
Mukudziwa chimene mano whitening njira adzachita kwa inu. Ngati muli ndi zolinga zosatheka katundu mukugwiritsa ntchito, mwina zidzathera anakhumudwa ndi whiteness mano. Nazi zinthu zinakhalira, ngati zaka zanu, ndi mmene Madontho ndi discolorations pa mano. Funsani mano anu zimene adzakumane.
TIP! Kutafuna ya parsley mwatsopano kapena cilantro kungakuthandizeni aunikire kumwetulira kwanu. Izi zitsamba zachilengedwe monga katundu kuti zingatithandize mu neutralizing banga kuchititsa mabakiteriya.
Kutsuka mano mukatha kudya ndi mbali yofunika ya powasunga yowala ndi chonyezimira. Zimenezi n'zofunika kwambiri makamaka pamene inu muli kumwa khofi.
particles mdima chakudya zingachititse kuti pakamwa pako Amaipitsanso pa nthawi. Pewani Madontho awa ndi kutafuna shuga ufulu chingamu kudya. Izi dislodge particles aliyense chakudya ndi kuwasunga ku kudetsa mano.
TIP! Monga flossing nthawi zonse mumachita tsiku lililonse. Zimenezi zingakuthandizeni kuchotsa zolengeza mwanu umene discolor mano.
Strawberries ndi njira zothetsera mwachibadwa aunikire mano amaoneka oyera. Strawberries zikhoza kuwathandiza anasonyeza monga zimakhudza zabwino kwambiri pa mano whitening mankhwala. Amalola sitiroberi kukhala pa mano anu mphindi zosachepera zisanu zotsatira zabwino.
Ngati mukufuna mano anu kukhala oyera, Kodi kudya malalanje kapena zipatso zina zipatso. Komanso yesetsani kumwa timadziti awo. The zidulo mu zakudya amenewa kudya kutali pa mano. komanso, izo zatsimikiziridwa kuti mtundu uwu wa zipatso ndi madzi kumawonjezera mwayi Reflux asidi ngati ankadya pamaso bedi, womwe komanso mmoyo kumwetulira kwanu. Choncho, kuyesa makamaka kupewa zakudya zimenezi ndi timadziti usiku.
TIP! Monga mankhwala kwambiri mkaka chakudya chanu. Strong, mano wathanzi akhoza zimachitika zakudya mu zakudya ngati yogurt, mkaka ndi cheese.
Mungakhale ndi concoction whitening kunyumba ndi peroxide ndi soda. Gwiritsani osakaniza izi potsuka mano kwa mphindi teni yadutsa. Mosamala khama bwezerani, monga ungamuphe chingamu kuyabwa.
A njira yosavuta kwa mano oyera ndi kusakaniza gome mchere ndi mandimu. Pitirizani kusakaniza mu chidebe iliyonse womata, kuti mungathe kugwiritsa ntchito nthawi zambiri ndipo adzakhala kawirikawiri aipsa.
TIP! Kumwa mwa udzu angathandize kupewa Madontho mano. Ndi kumwa mwa udzu ndi, kuchepetsa nthawi kuti mano ongoyendayenda madzi.
Mabakiteriya chidzakula kuzungulira pakamwa panu pambuyo udzadya. Ngati mano anu kutsukidwa, mabakiteriya amayambitsa mavuto ambiri, kotero kumbukirani bwezerani iwo.
Tenga zouma masamba Bay ndi zouma lalanje peels ndi pogaya iwo mu ufa. Kuwonjezera kuwaza wa madzi ndi ufa, ndipo adzakhala yomweyo kupanga mankhwala otsukira mano zachilengedwe mano whitening. Izi nayenso wapezeka kupewa nkhani zina zokhudza mano.
TIP! Zipatso angagwiritsidwe ntchito ngati lalikulu, achilengedwe, njira yabwino angayeretsere mano. Strawberries ntchito makamaka bwino Mwaichi.
Ngati trays sizikugwirizana mano bwino, mankhwala kwa mngelo ntha- whitening akhoza seep kunja chifukwa mu chingamu kuyabwa.
Ena mankhwala achilengedwe chingatithandize mano angayeretsere, monga vinegar apulo cider. Amadziwika kuti ayeretse mano anu ndi kuchotsa Madontho pamene anali kuchotsa mabakiteriya mkamwa mwanu. Yesani gargling viniga kamodzi tsiku pamaso panu potsuka mano.
TIP!
Kumwetulira kwanu kuyang'ana owala. Yesani ntchito mlomo mtundu ndi atadzipaka mmilomo owoneka buluu zochokera kapena ntchito mlomo gloss. Mitundu amene buluu tined Maonekedwe kapena zipatso kuthandiza mano amaoneka oyera. Khalani kutali ndi mankhwala matte mlomo ngati angathe kuyambitsa mano.
TIP!
Kumwa madzi atamwa mowa zakumwa kuti Amaipitsanso mano angasunge mano. A Muzitsuka madzi kumathandiza banga kuchititsa madzi kwa setting.You angathe kumwa udzu ndi.
TIP!
Kuonetsetsa kuti bwezerani, floss, ndi ntchito kutikita chingamu osachepera kawiri pa tsiku. Kuposa momwe akadakwanitsira kuonetsetsa mano anu ndi kutsuka m'kamwa ndi floss nthawi zonse mukadya kapena kumwa chilichonse. Mukatero otsimikiza kuchotsa zinyalala chakudya ndi zolengeza kuti akhoza kukathera kudetsa mano.
TIP!
sitiroberi phala kungakuthandizeni mano angayeretsere. Phatikizani strawberries katsopano phala ndi, ndiyeno ntchito osakaniza ndi mano. The sitiroberi kale adzachititsa mano anu akhale oyera popanda kufunika kwa mankhwala nkhanza. kunyumba whitening njira imeneyi kungakuthandizeni kupewa pa-whitening ndi kukupatsani kumwetulira mwachibadwa woyera.
TIP!
Mouthwash akhoza kuchititsa ena mano. Funsani mano anu kapena muli mano kuti akhoza kulimbana zotsatira za ntchito mouthwash.
TIP!
Tsopano inu mukudziwa pali zambiri maganizo pa nkhani ya whitening mano. Muyenera maganizo ena pano za momwe kuti ngale yoyera kumwetulira popanda kuwononga mano. Tsatirani malangizo a m'nkhaniyi ndi bwinobwino Nkhani Yosunga kumwetulira kwanu owala.
TIP!
