Posts tagged "chinyezimiro cha kumwetulira kwanu"

Angayeretsere mano anu ndi amenewa Easy

Ngati inu kuganiza za whitening mano koma nthawi zonse amakayikira ndondomeko komanso sankadziwa kumene kuyamba, muyenera kuwerenga pa. Mudzapeza zosiyanasiyana malangizo m'nkhani ino kuti akuthandizeni kumvetsa whitening njira mano, kuwapangitsa inu kukwaniritsa bast zimachititsa n'zotheka.

Chenjerani kudetsa zakudya mwachindunji pambuyo mankhwala whitening. mano anu kuthimbilira mosavuta kamodzi akhala whitened. pambuyo whitening, kuyesa kukhala kutali ndi chakudya ndi madzi kuti ndi mdima mu mtundu. Kupewa kumwa khofi makamaka chifukwa angakhoze kulowamo pamwamba wosanjikiza mano anu ndi kuchepetsa kuwala kwa kumwetulira kwanu.

TIP! Ntchito organic kokonati mafuta mano zachilengedwe whitening. Swishing mafuta kuzungulira pakamwa pako padziko maminiti khumi tsiku angathandize angayeretsere mano.

Mandimu ndi malalanje ndi gwero zodabwitsa Vitamini C, koma tikhoza angayeretsere mano. Yesani akusisita mkati mwa ndimu kapena lalanje peel opaka pa mano kupita nawo oyera. Inu mukhoza kuwonjezera pang'ono mchere peels kuti tizikonda zotsatira zimaonetsa kuti njira azipereka.

Ntchito soda potsuka mano. Kuti angayeretsere mano anu mwachibadwa, soda ntchito zodabwitsa. Onetsetsani kuti bwezerani mokoma ntchito soda, izo zingawonjezere ndi m'kamwa kwa anthu ena.

TIP! Kupanga peroxide amamwa whitening mankhwala otsukira mano ntchito ndi soda wothira m'madera ofanana. Gwiritsani osakaniza izi potsuka mano kwa mphindi teni.

Chinthu choyamba chimene muyenera kuchita kuti koyera mano kuti amapita cleanings mano. Pezani mano kutsukidwa pa miyezi isanu ndi Lumikizanani tsogolo paudindo ndi kuyeretsa wanu panopa.

Kumwa madzi ambiri ndi njira kwambiri kuti adzithandiza mano anu oyera. Kumwa madzi okwanira adzatsuka pakamwa pako, popewa Madontho kuchokera kumanga pa mano. Ndi mchitidwe wabwino kumwa madzi, makamaka nthawi ndi kudya.

TIP! Ndikufuna mano kuyang'ana oyera? Kudya apulo. Maapulo ndi abrasive kwambiri ndipo iwo kuyeretsa mano mwamsanga popanda kuchititsa kuwonongeka kwa enamel mano.

Kudya zakudya zathanzi; zakudya zosaphika ngati zipatso kapena ndiwo zamasamba ngati inu mukufuna kuwona mano oyera. Pewani zakudya zoterezi pamene n'kotheka kuthandiza mano anu akhale athanzi. Muyeneranso kupewa snacking kwambiri ngati mukufuna kukhala kumwetulira kwanu kwamphamvu.

Ntchito udzu pamene inu kumwa zakumwa iliyonse mdima. udzu A whitens mano ndi kucheperachepera kuchuluka kwa nthawi zimatengera chakumwa anu Amaipitsanso mano. Ndi kupita molunjika ku mmero ndi amene amakumana kochepa ndi enamel ndi, sakhala ndi kudetsa ndi discoloration.

TIP! Mukamaliza kukumana ndi mano whitening ndondomeko, n'kofunika kuti inu kumwa zakumwa bwino kwa masiku osachepera atatu kapena anayi. Mu masiku oyambirira, mitundu yonse ya mitundu zipatso ndi Zakumwa mdima ndithe odzipereka mu mano.

Ngati pali nduwira mkamwa mwanu, mano anu mwina angayeretsere; Komabe, Korona wako adzakhala mtundu womwewo.

Ngati liwiro ndi moyenerera mano-whitening anu pamwamba zofunika, dzitsitse kuti mano anu ASAP. Pali madalitso ambiri amene mano whitening angapereke iwe, ngakhale zikhoza kukhala zotsatira zoipa komanso. Ndi bwino kufunsa mano anu pamaso panu amafuna angayeretsere mano, kuonetsetsa kuti athanzi, ndi Madontho si kuti chifukwa cha mavuto chimapangitsa. Kusewera izo otetezeka; kukhazikitsa dongosolo athanzi ndi amphamvu kwa whitening mano anu ndi thandizo mano anu.

TIP! Ngati mumasuta, chida chanu chachikulu kwambiri whitening mano wako akukupatsa chizolowezi. Ndi yosamveka ndalama pa mano whitening mankhwala Mukapitiriza kusuta.

Kutsuka mano anu iliyonse chakudya chingatithandize kuti muwasunge iwo kuletsa Madontho. Izi ndi zoona pankhani khofi.

Kutsuka mano anu kumathandiza kuwateteza. Sankhani mankhwala otsukira mano wabwino, amene amalimbana cavities amathandiza mano angayeretsere. Pali zopangidwa zosiyanasiyana, kotero kufufuza kungakuthandizeni kupeza amene amagwira ntchito mano.

TIP! Ngati mukufuna pa kutunga waya braces posachedwapa, umboni wina ndi kuti angayeretsere mano kale ndondomeko akuyamba. Ngati inu kutenga malangizo, inu adzakhala ndi mano kuti ndi yowongoka osati, koma oyera komanso.

Kumwa madzi zambiri angakuthandizeni ndi mano oyera. Rinsing mkamwa ndi madzi komanso kusamba kuchotsa particles zomwe zingachititse dzino discoloration. Khalani ndi chizolowezi kumwa madzi ndi chakudya ndi pa chakudya.

Zosiya kugwiritsa mouthwash. Kudula mouthwash mu moyo wanu muthetse mukumana ndi kukhala mano oyera. Mouthwash lapangidwa ndi mankhwala ambiri zoipa. Ena mwa mankhwala amenewa Amaipitsanso ndi discolor mano.

TIP! Njira imodzi kuthandiza mano amakhala oyera ndi kumwa zakumwa zambiri zofewa. zakumwa zoziziritsa kukhosi muli mitundu kuti discolors ndi Madontho mano.

Kudya tchizi pambuyo chakudya angathandize mchere zili mano. Research zikusonyeza kuti kashiamu amapereka mano enamel mwayi kumanganso.

An mano kwambiri whitening nsonga ntchito mtedza makungwa. Kugwiritsa ntchito mtundu wa makungwa m'mano umabala lalikulu whitening zotsatira, komanso amatipatsa kwambiri kuyeretsa. Muyenera muzimutsuka pakamwa wanu ndi bwino bwezerani mano anu akachoka ku makungwa.

TIP! Soda angagwiritsidwe ntchito ngati mankhwala otsukira mano mokoma abrasive kuti nawonso whitens mano pamene wothira peroxide. Bwezerani mano anu pogwiritsa ntchito osakaniza izi mano owala popanda mankhwala zoipa.

Natural Mano

Kudya zakudya ndi crunch angakhale othandiza kwambiri. zakudya, monga timitengo karoti ndi maapulo, kuthandiza kusunga mano oyera. Zakudya zimene crunchy akhoza kuyeretsa mano anu pamene inu kutafuna. Kusamalira kuwanyeketsa iwo mkhalidwe wawo wonse, osati slicing kapena dicing iwo.

TIP! Kudya zakudya mkaka more. Zinthu monga cheese, mkaka ndi yogurt ndi zakudya iwo azipereka kwa wamphamvu, mano wathanzi wooneka.

Muyenera kudziwa kuti machitidwe alionse whitening amangogwira ntchito pa mano zachilengedwe. Ngati muli ndi ntchito mano monga veneers, veneers, akorona kapena zinthu kutsogolo pakamwa panu, safuna kusintha mtundu. Whitening mano zachilengedwe angayambitse ntchito mano tulutsani ngati zilonda chala.

Yesani saltwater osakaniza kuti angayeretsere mano. Sakanizani theka supuni thanthwe mchere ndi madzi kapu imodzi ndipo izo apo kwa mphindi zisanu. Gargle ndi madzi mchere, m'malo mouthwash. Njira imeneyi kungathandize kuchepetsa tizilombo kuchepetsa kuchuluka kwa cavities mkamwa mwanu.

TIP! zipatso zosiyanasiyana imakupatsani ndi njira yabwino komanso zothandiza kuti mwachibadwa kupanga mano oyera. Mwachitsanzo, strawberries angathandize kwambiri.

Pamene trays sizikugwirizana bwino, mankhwala mosavuta bwanji m'dera chingamu ndi chifukwa mkwiyo kapena kutupa.

Pali ambiri abwino ndi njira zosavuta angayeretsere ndi chiyembekezo mano anu amene si okwera mtengo kwambiri. njira A kwambiri ndi kugwiritsa ntchito soda. Pali otsukira mano okhala soda zimene mungagule, kapena kugwiritsa ntchito zinthu mu m'kabati wanu kunyumba.

TIP! Musati mutenge nawo mbali mu kusuta ndudu zazikulu kapena fodya. Zimenezi zimapangitsa kuti dzino discoloration.

Pamene whitening otsukira mano alibe mphamvu ya njira zina whitening, iwo akhoza kuteteza kapena kuchotsa Madontho latsopano. otsukira mano awa ntchito silika abrasive kuti sadzakhala kuwononga enamel.

Yesani kugwiritsa ntchito mchere pamene inu potsuka mano. A yosavuta, koma ogwira tsenga kuti whitening mano anu kutsuka ndi mchere. Muyenera muzimutsuka pakamwa panu bwino nthawi iliyonse kutsuka. Chifukwa abrasive, musakhale tisatengeke ndi kutsuka ndi mchere.

TIP! kudya, kutafuna whitening chingamu ngati Mpita kuteteza kumwetulira kwanu. Mitundu ina ya chingamu ali anakonza kuti angayeretsere mano.

Muyenera bwezerani, komanso kutsatira kutikita chingamu. Njira yabwino pofuna kuonetsetsa kumwetulira wanu amakhala azungu kungoganiza ndi floss pambuyo kudya. Zimenezi zimathandiza kuchotsa zotsalira chakudya ndi zolengeza asanayambe kumanga ndi kuwononga chilichonse.

A peel nthochi angagwiritsidwe ntchito pamene inu potsuka mano. Izi ndi njira yosavuta kuti anthu ambiri kulumbira ntchito. Opaka pa mano anu ndi nthochi peel pamaso kutsuka iwo. Ndiye bwezerani inu mano mmene inu nthawi zonse. Mudzaona zotsatira mwamsanga mano.

TIP!

Yellow mano ndi chizindikiro mosavuta noticeable munthu kuti munthu amasuta. Kungakhale kovuta kukhala woyera kuwala pamene mumasuta. Ngati mukufuna kusuta, kuyesa fodya pang'ono pokha kotero inu mukhoza kukhala wathanzi ndi wooneka bwino mano.

TIP!

Whitening mano anu ndi njira yeniyeni bwino khalidwe la moyo wanu. Oyera mano amapangitsa inu zambiri wokongola; kumakuthandizani kukhala wodzidalira anthu. Mudzapeza kuti muli ofunitsitsa kutuluka ndi kuchita zinthu ndi anthu ena. Ntchito nsonga kudzapeza zotsatira, ndi kukwaniritsa mwamsanga afforadably.

TIP!

Woyamba afotokoze - Mukuganiza chiyani?
Posted by angayeretsere Mano Guide - June 5, 2016 pa 12:32 AM

Categories: Home Based kuti angayeretsere Mano   Tags: , , , ,