Khalani Otsimikiza Mu kumwetulira kwanu ndi White Mano
anthu ambiri akulakalaka mano awo adali woyera. Pali zosiyanasiyana zimene mungachite pofuna kuonetsetsa mano sudzatha yellow. Pali njira angayeretsere mano anu oyera kachiwiri. Nkhani zimenezi zimaphatikizapo nsonga osiyana chifukwa cholowa inu mano oyera ndi kuwasunga woyera.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening wa mano Malamulo. Mano whitening mankhwala adzakhala zosavuta mutatsatira pa kukhala wopanda teeth.If mano anu kukonzamo pamene inu angayeretsere pamaso kutsuka ndiye zotsatira zake zidzakhala m'goli shading.
Aliyense amadziwa kuti zipatso, monga malalanje kapena mandimu, ndi vitamini C, Koma kodi inu mukudziwa iwo angakupangeni mano oyera? Mukhoza kugwiritsa ntchito ndimu peel kapena lalanje, nonse inu muyenera kuchita ndi kupukuta pamwamba pa mano wako ku mbali mmbuyo, amene imawachititsa kunyezimira. Ndi kuika pang'ono pokha mchere pa peel a mandimu kapena lalanje, zotsatira akanakhoza bwino.
Chinthu choyamba chofunika pamene kuyesera mano anu oyera ndi katswiri cleanings. Fikani mano kutsukidwa pa miyezi isanu ndi nthawizonse muzikhala Lumikizanani m'tsogolo pamene muli pa kuyeretsa wanu panopa.
mankhwala amenewa muli mankhwala kuti Amaipitsanso mano. roughness ndi burashi ndi zimene amaonetsetsa mano anu ndi oyera.
Ngati kumwa koloko, tiyi, coffee kapena vinyo mdima, ndimweko madzi komanso. Izi zakumwa mdima adzakhala Amaipitsanso mano, makamaka ngati iwo amadya nthawi zonse. Swishing sips wa madzi kuzungulira pakamwa pako pakati sips zakumwa zimenezi zingathandize kuthetsa zotsalira aliyense zomwe zotsatira zake kudetsa. Atamwa mowa zakumwa zimenezi, kumbukirani potsuka mano posachedwapa.
A kudziwika pang'ono kufika mano whitest awo kugwiritsa ntchito zipatso zina. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mungapemphe opaka lalanje peel motsutsana padziko mano anu angayeretsere iwo.
Kunyamula wamsuwachi kakang'ono kuti mungagwiritse ntchito mutadya dzuwa. zakudya izi n'kudziphatika kwa mano anu mosavuta, ndi kuyamba kupanga kudetsa kapena mowirikiza. Pambuyo kuchitira nokha sweet, kutenga mphindi zingapo potsuka. Mankhwala otsukira mano kuti muthe ngati inu amawakhula mano ndiyeno muzimutsuka bwino.
Korona wako konse angayeretsere monga ena mano. Korona wako adzakhala yemweyo monga mano anu oyera. Izi zikhoza kupanga Korona kuoneka kuposa kale.
Muyenera kupewa zolengeza buildup chifukwa zingayambitse mano anu kukhala discolored.
10 mphindi
Pitirizani wamsuwachi stowed kulowera pamene mudya maswiti kapena maswiti ena. Chifukwa zakudya zimenezi n'kudziphatika kwa mano mosavuta, iwo angalimbikitse kudetsa. Pambuyo kusangalala ndi maswiti, bwezerani kwa mphindi ziwiri kapena zitatu. Inu simusowa kuti mankhwala otsukira mano, malingana ngati inu amawakhula mano bwino ndi muzimutsuka modzala ndi madzi.
Organic kokonati mafuta zingagwiritsidwe ntchito ngati lalikulu whitening wothandizila kwa teeth.If wako ntchito mafuta a kokonati monga mouthwash ndi, zikhoza angayeretsere mano m'ma 10 Mphindi patsiku. pambuyo pa 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mukhoza kuona zotsatira mu masiku osachepera ochepa.
Kutsuka mano anu iliyonse chakudya chingatithandize kuti awasunge lopanda discoloring. Izi n'zofunika kwambiri pamene inu muli kumwa khofi.
An kokonati mafuta organic Mwina njira yopezera whitening mano. Kupereka mano anu mphindi 10 tsiku Muzitsuka mafuta kokonati zingathe kusokoneza kwambiri pa whiteness a kumwetulira kwanu. pambuyo 10 Mphindi zapita, muzimutsuka pakamwa panu ndi kuyeretsa mano ngati wabwinobwino. Muyenera kuona zotsatira pakatha masiku angapo.
mano anu angakuuzeni zimene mano nyumba yabwino popanda kuwononga enamel kapena m'kamwa.
Bwezerani mano zonse ngati muli ndi kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo. Inu simusowa kuti akuderanso za dzino discoloration ngati inu nthawi zonse potsuka mano.
Water ndi chida chofunika kwambiri pa nkhondo yolimbana Madontho. Kumakuthandizani onse nadzatsuka pa mano anu komanso kupewa kudetsa. Ndi bwino kumapeto thanzi kusunga kumwa madzi anu tsiku lililonse, makamaka nthawi iliyonse chakudya.
Kukhala whiteness mano, ati mano zonse kwa oyera ndi cheke mmwamba ndi chiyenera. Kukhala nthawi zonse ndi njira kusunga mano anu oyera. Muyenera kukaona mano anu alionse miyezi isanu ndi umodzi.
wa hydrogen peroxide
Ntchito whitening mankhwala otsukira mano ndi chophweka njira anthu amene ngale mano oyera amene mwakhala kufunafuna. kudzera mikangano, mankhwala otsukira mano izi rids wa Madontho ndi zolengeza. Popita nthawi, mudzakhala ndi mano owala ngati Madontho anayamba kutha.
Wa hydrogen peroxide asapembedzere mankhwala abwino whitening mano. Ndi ngozi ndiponso chifukwa mano discolored; mukhoza kukathera ndi mano awiri osiyana wachikuda. Kupewa mankhwala ena alionse amene ali hydrogen peroxide.
Enamel ndi wosanjikiza mchere pa zoteteza wosanjikiza mchere kumene kumathandiza kupewa matenda muzu komanso zinthu zina zimene zingasokoneze mano. Ena dzino whitening mankhwala kungakusokonezereni ya whiteness mano.
Ngati inu bwezerani ndi floss mano kawiri pa tsiku, inu mwina ndi mano oyera poyerekeza ndi iwo samachita kawirikawiri. Ntchito njira zimenezi adzachotsa buildup la zolengeza amene discolors mano. Ndi bwino bwezerani mano anu ndi floss nthawi iliyonse chakudya.
Muyenera kuchepetsa khofi wanu kupeza smile.As oyera zovuta izi kwa anthu ambiri, Khofi kuti azikhulupirira mano discolored ndi wodetsedwa. Yesetsani kumwa chokoleti otentha m'malo khofi.
The zipatso mu ndimu madzi laimu akhoza angayeretsere mano lanu ndi za akazi okalamba nthano. Ndi bwino kukhala kusiyiratu njira mankhwala.
Muyenera kudziwa kuti aliyense njira whitening amangogwira ntchito pa mano zachilengedwe. Aliyense pamalo yokumba, kuphatikizapo akorona, kogwirizana, amadzala ndi monga sati anasinthidwa maonekedwe. Ntchito mano whiteners zingachititse ntchito mano, monga akorona, kuti aime motsutsa mano zachilengedwe woyera.
Mudzakhala ndi mano athanzi ndi oyera pa kuyeretsa chizolowezi zikuluzikulu zonse ndi mankhwala otsukira mano ndi flossing. Mankhwala soda ogwira pochotsa Madontho ngati inu floss ndi flossing.
Komatu zipatso akhoza kukhala asidi wambiri chifukwa teeth.You anu ayenera kupewa timadziti zipatso komanso. zidulo ali ndi choipitsitsa kwa mano. Muyenera kupewa kudya zakudya musanakumane anagona usiku, chifukwa angakuyese amavutika kwambiri kwa Reflux asidi, zomwe kuwononga mano.
Ngati mukufuna whitening mano, kulankhula kwa mano anu yoyamba. Whitening inu mano si odzola ntchito yosavuta. Pitani ku mano anu nthawi zonse onetsetsani mano athanzi. Onetsetsani kuti kulankhula ndi dokotala wa mano za Malamulo mano whitening.
Kupanga ufa ndi wopera pamodzi lalanje peels ndi masamba Bay. ufa izi ingagwiritsidwe ntchito wamsuwachi wanu ndi tilinazo.
Musati angayeretsere mano ngati muli ndi nkhani idzathetsedwe mano ngati cavities.Make onetsetsani kukaonana ndi mano anu asanayambe kuyambira nyumba iliyonse whitening njira yoyenerera inu.
Musadalire otsukira mano amanena kuti ndikupatsani mano oyera. Ambiri okha pang'ono angayeretsere mano, ngati, koma mungathe kugwiritsa ntchito mankhwala ena ngati mukufuna mano oyera. Ngati mukuchita kugula mankhwala otsukira mano whitening, kugula imodzi imene ili soda, monga atha kuthandiza.
Monga tanenera kale, pali anthu osiyanasiyana amene akufuna kukhala ndi mano oyera. njira zosiyanasiyana zingagwiritsidwe kwa whitening mano anu ndi kuchotsa Madontho yellow. mano anu angathe kukhala loyera ngati n'kotheka ngati mungonena ntchito mfundo pano.
Whitening Mano Nsonga mungayesere Out Today!
anthu ambiri anayamba kuganizira za mano oyera ngati achinyamata. maloto mosavuta chikukwaniritsidwa Koma ngati inu mukufuna kuti. Inu mukhoza kukhala mano oyera ndi kuphunzira njira yabwino kunja uko ndi kutsatira malangizo abwino. mfundo pano adzakudziwitsani mano whitest n'zotheka.
Khalani kutali fodya, khofi, ndi vinyo. Aliyense wa amenewa muli mankhwala amene amatsatira ndi discolor mano. Ngati safuna kuti mupewe kudya wanu wa aliyense wa awa, ndiye muyenera kutsuka mano anu obwera pambuyo panu kuwanyeketsa iwo. Pali maburashi mini chala alipo angathe kupereka kuwala abrasive m'dera mano. Zimenezi zingakhale chothandiza njira kuti munthu wamsuwachi ndi inu nthawi zonse. roughness ndi burashi ndi zimene afika mano oyera.
TIP! Zakumwa monga vinyo wofiira, khofi ndi koloko ayenera kudyedwa molumikizana ndi madzi. Ena zakumwa sachedwa kwambiri discolor mano, ndi kumwa nthawi zonse zingachititse kudetsa.
Chinthu choyamba inu ayenera kuchita whitening iliyonse pulogalamu mano kuonetsetsa kuti inu cleanings akatswiri. Pezani mano mwaukadaulo kutsukidwa pa miyezi isanu ndi Lumikizanani lotsatira pamene ofesi ya kuyeretsa wanu panopa.
Muyenera kukhala osamala kwambiri pamene mukudya kapena kumwa pambuyo mano anu whitened. Mano sizingavute kuti Amaipitsanso pambuyo poti whitened. Uziyesetsa kutalikirana kwa zakudya ndi mtundu mdima patangotha inu angayeretsere mano. Khofi, Mwachitsanzo, ndi chitsanzo chabwino cha zingakhale Amaipitsanso kuchititsa chakumwa mano anu adzakhala atengeke.
TIP! Ntchito strawberries ngati mano zachilengedwe whitener. The mankhwala achilengedwe opezeka strawberries adzakhala angayeretsere mano popanda kugwiritsa ntchito mankhwala.
angayeretsere Mano
mano anu akhoza kukhala ndi kulingalira ku whitening mankhwala. Izo zikhoza kupweteka kosatha, koma umapweteka kwambiri. Kusiya ntchito mankhwala ndi ndikaone mano anu posachedwapa. Iye akhoza amalangiza mtundu wa mankhwala amene si mavuto mano anu kuti.
TIP! Werengani malangizo a mankhwala kunyumba whitening kwathunthu musanayambe mankhwala. Kuchita zimenezi basi chifukwa m'kamwa kuvutika, mkamwa kuti sanamve, ndi mano anu imawonongeka.
Zipatso njira ndi achilengedwe angayeretsere mano whiteners. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mukhoza kugwiritsa ntchito peel lalanje motsutsana padziko mano.
Mouthwash freshens mpweya wanu ndi kupha majeremusi zomwe zingachititse gingivitis; Komabe, njira zina mouthwash akhoza discolor mano. Ntchito mouthwash kuti si wankhanza ndi kuonetsetsa si mtundu yowala.
TIP! A njira n'zosadabwitsa kuti angayeretsere mano anu pang'ono ndi pogwiritsa ntchito strawberries zachilengedwe. Anthu ntchito strawberries monga whitener kunyumba kwa zaka zambiri.
Wokhazikika mankhwala otsukira mano ndi whitening mankhwala otsukira mano musati amasiyana kwambiri. Musakodwe kwa mankhwala okwera mtengo amene sizikugwira ntchito. Inu iyeyo ikukankhidwa ndalama kutali.
Mukhoza whitening lanu mankhwala otsukira mano ndi ena peroxide ndi soda. Amalola phala izi kudutsa pamwamba porous mano anu mphindi zisanu mpaka khumi pamaso kutsuka. Musati bwezerani mano anu mwaukali, adzakula dzanja mu mtima m'kamwa wanu.
TIP! Samalani ndi ntchito mano mankhwala whitening chimodzimodzi monga analamulira. Mano whitening mankhwala tingatengere zikuwononga kapena kumasokoneza moyo enamel dzino, m'kamwa ndiponso mitsempha.
Njira imodzi mano oyera kukhala woyera ndi kukhazikitsa cleanings zonse mano.
A njira yabwino aunikire kumwetulira kwanu ndi chabe m'malo mankhwala otsukira mano omwe muli ndi mankhwala otsukira mano whitening. mankhwala otsukira mano izi mwapadera anakonza kuchotsa Madontho ndi zolengeza monga whitens. Kwa nthawi yaitali, mudzaona mano oyera ndi Madontho yafupika.
TIP! Kumbukirani kuti akorona ndi chinthu chosiyana kuposa mano zachilengedwe, ndipo salabadira whiteners mano. Whitening mano kungachititse m'goli mtundu ulaliki ngati akorona wanu Tingaone pamene inu kumwetulira.
Kupewa zakumwa mano-kudetsa ngati inu mukufuna kuti akhale woyera mano. Zitsanzo zakumwa kuphatikizapo khofi, khofi kapena tiyi chikhalidwe. Ngati mukufuna kupewa kudetsa mukamwa izi, tione sipping madzi pakati sips wa chakumwa wanu kuchepetsa kudetsa.
Lekani whitening mano ngati mankhwala amayambitsa kupweteka kapena tilinazo. Whitening mankhwala zina kuonjezera tilinazo ndi chifukwa kutupa. Ngati izi zichitika, kusiya ntchito whitener yomweyo, ndi kulankhula kwa mano anu za mankhwala osiyanasiyana amene adzakhala oyenera mano tcheru.
TIP! Chase zakumwa zimene zimayambitsa Madontho ndi madzi. Pamene muli madzi pambuyo madzi mdima (khofi, tiyi, Pop, etc.
Kudya apulo mwamsanga aunikire mano kapena zooneka ngati mano oyera. Crunchy zakudya zamasamba ndi abrasive khalidwe amene angakuthandizeni kuyeretsa mano popanda kuwononga kwambiri pa enamel wanu.
Funsani mano anu kwa gel osakaniza zimene zingagwiritsidwe ntchito kunyumba kuthandiza angayeretsere mano. Njira imeneyi imaphatikizapo yokonza cholankhulira ndi wodzala ndi gel osakaniza. Mumavala izo kwa muyezo winawake wa nthawi tsiku lililonse kwa masabata awiri kapena atatu. mano mukhoza kupeza mmene eyiti mithunzi oyera pogwiritsa ntchito njira imeneyi.
TIP! maulendo Dentist ofunika kupeza mano oyera. Kumanga cleanings inakonzedwa mu moyo wanu ndi chinsinsi mano oyera.
Kusiya ntchito mankhwala aliwonse whitening ngati mukuona tilinazo mano anu kuzindikira. Muyenera kufunsa malangizo mano anu kuyambira mukhoza achititsa kuwonongeka kwenikweni kwa mano. Ulankhule ndi mano anu kuti adzaone zomwe mungachite zabwino kwa inu pankhani whitening wa mano.
Kutsuka mano anu tsiku ndi tsiku ndi njira yabwino kuwasunga wathanzi, ndipo zimawateteza cavities, ndi kudetsa unsightly. Ntchito mankhwala otsukira mano whitening ndi njira kusintha maonekedwe a mano. Pali njira zambiri, kotero mukafufuze, ndipo angakuthandizeni kupeza bwino whitening mankhwala otsukira mano lanu.
TIP! Inu mukhale otsimikiza kwambiri kumwetulira anu ngati inu muli otsimikiza kwambiri mpweya wanu. Nyambititsa kanjedza wanu (muzisamba m'manja yoyamba!) angakuuzeni ngati mpweya wanu ndi zoipa kapena ayi.
Bwezerani mano zonse ngati muli ndi smile.Food lalikulu ndi zakumwa angamange pa mano anu ndi discolor kapena Amaipitsanso iwo patapita kanthawi. Sudzakhala nkhawa ndi discoloration mano anu ngati inu kukhalabe wokhazikika nthawi zonse mano-kutsuka chizolowezi.
Kumbukirani kufunika flossing mano anu nthawi zonse. Flossing itagwa zinyalala mkati mano anu ndipo amalimbana zolengeza, zomwe zimabweretsa discoloration. Muyenera kupereka mano anu flossing iliyonse chakudya; floss ndi kunyamula mokwanira kuti inu mukhoza kulinyamula ndi inu pamene inu mudya panyumba. Musanapite tulo, ndikofunika kuti floss mano anu kuti mukhoza kuchotsa mabakiteriya amangovuta kuti akhoza kupezeka mkamwa mwanu.
TIP! kupewa kumwa khofi, tiyi, kokakola ndi zina mdima zakumwa wachikuda kusunga mano whitest awo. Aliyense zakumwa zimenezi adzachititsa mano anu kukhala discolored.
Kumwa bwino kwa masiku angapo pambuyo inu mano whitened.
Kuchepetsa kumwa, monga soda kapena vinyo, zidzakuthandizani inu kukhala mano oyera. Chifukwa koloko ndipo vinyo akhoza Amaipitsanso mano, mungathe kudziteteza kumwetulira woyera ndi kumwa zochepa za onse. Ngati inu muyenera kukhala nawo, Komabe, bwezerani mano anu posachedwapa atamwa mowa iwo. Izi kuwapatsa nthawi pang'ono kuti Amaipitsanso mano zoipa kwambiri.
TIP! Kuti mano oyera, mungathe kugwiritsa ntchito makungwa ku mtengo mtedza. Akusisita ili pa mano bwino aisadza iwo ndi kuwapanga iwo oyera.
Izi ndi njira ndalama zambiri, koma kumakupatsani mofulumira.
Zimawononga zedi kwakukulu kwa zakudya mkaka. mkaka ndi mchere, monga kashiamu, adzakhala ndi mano kuyang'ana wathanzi. The enamel mano anu adzakhala wamphamvu ndipo kupatula atengeke discoloration. Pamene inu m'gulu mitundu chakudya zakudya ako wekha oyera kumwetulira.
TIP! Bwezerani mano anu ndi chakumwa kuphika ndi peroxide muiike kuti angayeretsere iwo. zosakaniza onse amene amagwiritsidwa ntchito ku whitening otsukira mano, ndipo anthu ambiri kusunga m'nyumba zawo.
Kudya zamasamba ndi zipatso zimene kapangidwe fibrous kuti akhoza kuchita monga scrubber zachilengedwe mano anu. Zitsanzo za zakudya kuganizira monga maapulo, maapulo, nkhaka ndi kaloti. Ntchito mano anu onse kutafuna chakudya crunchy kupeza zotsatira pazipita.
Susuta ndudu zazikulu kapena fodya ngati inu mukhoza mwina. Awiri amadziwika chifukwa discoloration wa mano. Kusiya kusuta kungakuthandizeni kupewa chikasu mano. Pali mankhwala amene angathandize kukuthandizani kusuta ngati mukupita kwa dokotala. Muyenera kukhala ndi malangizo oyenera ndiponso kuthandizidwa.
TIP!
Anthu ambiri amafuna atakhala anali nawo mano oyera. vuto limakhala lakuti anthu ambiri amakhulupirira kuti angathe angayeretsere mano, kotero iwo konse kuti kuyesetsa. Potsatira malangizo ndi zidule kwa nkhani ino adzakupatsani mano zokongola choyera nthawi yochepa kwambiri.
TIP!
