Posts tagged "vitamini C"

Kupanga kumwetulira kwanu adzaonetsa ndi Malangizo amenewa

Kupeza mano anu akhoza kutenga ndalama zambiri ndi nthawi yambiri. Pali zambiri njira ndi luso kugula lero angayeretsere mano zimene osiyanasiyana monga mankhwala onse achilengedwe chipangizochi mu technology.This iyankha kusonyeza kuwerenga ngati mukufuna kutsimikiziridwa mano-whitening nsonga kuti ntchito mwamsanga ndi mogwira.

Pakuti limakupatsani zotsatira zopezeka msanga, kufunafuna ntchito akatswiri whitening. Iwo akhoza kukhala kutenga zochepa chabe ulendo, ndi zotsatira zoterezi adzakhala ukhale wolimba yaitali. Mano whitening zosakaniza kuti mano anu angapeze Ali kwambiri kuposa zimene mungapeze pa sitolo wanu mankhwala wamba.

TIP! Kukhalabe oyera, mano zotsukira, wokhazikika cleanings mano Madongosolo. Onetsetsani kusunga ndi wanu maudindo mwezi isanu ndi ndandanda nthawi yochuluka pasadakhale.

A maulendo angapo mano kuti mano oyera. Mano angagwiritse ntchito whitening njira mano kuti sangathe kugula pa-a-potsimikizira.

Mukhoza kugwiritsa strawberries kuti angayeretsere mano. The organic amapanga wa strawberries angathandize angayeretsere mano popanda mankhwala nkhanza. Puree strawberries kupanga mankhwala otsukira mano amamwa, kapena pakani strawberries mwatsopano mwachindunji mano.

TIP! zakudya zosaphika, makamaka zipatso ndi ndiwo zamasamba kusunga mano wathanzi. Kukonzedwa ndi zakudya zamagulu osati kutembenukira mano yellow, komanso zingachititse cavities.

Mandimu ndi malalanje kukupatsani vitamini C, koma iwonso dzino-whitening properties.Rub mkati mwa peel motsutsana mano anu zotsatira wochenjera whitening. Mukhoza kuwonjezera pang'ono mchere peels ndi kusintha zotsatira zimaonetsa kuti njira azipereka.

Gwiritsani ntchito malangizo m'gulu ndi mankhwala whitening. m'malo, zingayambitse chingamu ndi pakamwa kuyabwa, ngakhalenso kuwononga chachikulu mano. Ntchito mano whitening mankhwala ndendende yekha monga malangizo phukusi.

TIP! A zachilengedwe mankhwala osavuta koma ogwira mtima ndi soda. Wothira madzi, kungakuthandizeni angayeretsere mano.

Chinthu choyamba chofunika pamene kuyesera mano anu ndi kupeza cleanings bwino mano. Pezani mano kutsukidwa pa miyezi isanu ndi Lumikizanani tsogolo paudindo ndi kuyeretsa wanu panopa.

Chinthu chofunika kwambiri angachitire kukhala oyera kumwetulira kuti ankakonda kukacheza mano anu cleanings. Kwasanduka amakonza cleanings izi kawiri chaka chilichonse. Pamene zako ndi kuyeretsa ndi, kukhazikitsa Lumikizanani zotsatirazi kotero musaiwale. Pezani udindo wanu kupereka inu chikumbutso telefoni.

TIP! Mano whitening mankhwala otsukira mano kwenikweni osiyana kwambiri kwa mankhwala otsukira mano zonse. Zimakhala osati mfundo yabwino ndalama mankhwala si kuti ndi mayankho a.

Kudya zakudya zathanzi; zakudya zosaphika monga zipatso ndi chitsanzo chabwino. Khalani kutali ndi machitidwe chakudya kuonetsetsa mano athanzi mano. Muyeneranso kupewa snacking pamene sanachalire kwa kumwetulira zabwino.

Kumwa mwa udzu ndi mmodzi wa ndale ambiri yaing'ono zimene zingatithandize kukhalabe mano oyera. Ngati inu ntchito udzu, madzi ndi sangakhale nawo padziko mano. The madzi adzakhala kuzilambalala mano anu ndi kupita ku mmero wanu.

TIP! Ndi kukwaniritsa kusunga mano oyera, bwezerani ndi floss mano tsiku ndi tsiku ndithu. Ngati mukuchita izi, izo lichotse kumanga la zolengeza kuti chimachititsa dzino discoloration.

Izo zalembedwa bwino mfundo imeneyi fodya opangidwa ndi fodya discolors mano anu nthawi zonse pokoka mpweya.

Kukhala whitening anachita ndi mano anu kwenikweni zimadalira m'mene mwamsanga muyenera results, nanga kwambiri mano anu papezeka. Ngakhale adzakhala zodula, mukhoza ndi nsanga, zotsatira zina zochititsa chidwi kuposa inu mukhoza kudutsa njira zina whitening.

TIP! Red connoisseurs vinyo, makamaka anthu amene amatengera zonse, amakhala ndi dzino discoloration. The vinyo wofiira mtundu imatsala mu enamel mano a zimene iwo akuda.

otsukira mano zonse ndi whitening mano pastes ali n'zosadabwitsa similar.You safuna kucheza mankhwala amene sasintha whiteness mu mano. Mudzakhala kuwononga nthawi ndi ndalama kuti sapereka inu zabwino.

Ngati mumasuta, ndiye muyenera kusiya kuti mwayi uliwonse whitening mano. A akatswiri whitening ndondomeko ndalama kwambiri kuchuluka kwa ndalama. Ngati inuyo muli ndi mwambo anachita ndiyeno kuyatsa ndudu, mwawaponyera kuti ndalama kutali. whitening The mofulumira adzagonjetsa ndi kusuta.

TIP! Nkofunika bwezerani, chingamu kutikita, ndipo floss kawiri pa tsiku osachepera. Kutsuka ndi flossing zotsatirazi aliyense akamwe zoziziritsa kukhosi ndi chakudya angathandize mano anu kukhala oyera.

Kutsuka mano anu atangomaliza kudya ndi mbali yofunika ya kuwasungira kwa discoloring. Izi ndi zoona pankhani khofi.

Funsani mano anu kwa gel osakaniza whitening amene mukufuna kunyumba kuti aunikire kumwetulira kwanu. Njira imeneyi imaphatikizapo mano imakupatsani inu ndi thireyi pakamwa kuti ndidzadzaza ndi gel osakaniza ndi ntchito mano anu chifukwa cha kuchuluka kwa nthawi tsiku lililonse kwa milungu ingapo. Iwo anati njira imeneyi akhoza angayeretsere kumwetulira kwanu kwa eyiti mithunzi owala.

TIP! Ngati panopa pakati, sagwiritsa ntchito iliyonse mano whitening mankhwala! mankhwala amenewa’ zosakaniza akhoza kusokoneza mwana wanu akukula. Whitening otsukira mano amakhala bwino ntchito pa mimba, koma funsani dokotala kapena mano kukhala otsimikiza.

Njira yabwino kuonetsetsa mano anu ndi kukhala paudindo wokhazikika kwa kuyendera mano kuyeretsa iwo.

Yesani kugwiritsa ntchito mouthwash kuti imakhazikika whitening. Zimatenga miyezi kupeza zotsatira. mouthwashes awa ali ndi mankhwala whitening otchedwa hydrogen peroxide. Ndi zosavuta ntchito. Mwachidule muzimutsuka ndi kawiri pa tsiku kwa theka yokha pamaso panu potsuka mano.

TIP! Flossing n'kofunika. Flossing kumathandiza kuchotsa zolengeza, zimenezi zingachititse discoloration mano.

Kudya maapulo ndi njira kupereka mano anu nkhambakamwa kukhala oyera kuposa zilili. Crunchy zakudya zamasamba ndi abrasive khalidwe amene angakuthandizeni kuyeretsa mano popanda kuwononga kwambiri pa enamel wanu.

Angayeretsere mano zachikale njira ndi akusisita ndi mtedza makungwa. Akusisita ili pa mano bwino aisadza iwo ndi kuwapanga iwo oyera. Onetsetsani kuti muzimutsuka pakamwa panu pamene ntchito makungwa, ndiyeno bwezerani.

TIP! Zimawononga zedi kwakukulu kwa zakudya mkaka. Zakudya monga mkaka, cheese ndi yogurt zonse ndi mchere omwe angathandize kupereka inu amphamvu, mano wokongola umene mumafuna.

Mungagwiritse ntchito hydrogen peroxide kwa angayeretsere mano. Mukhoza kuchita izi chabe kumiza ndi washcloth kapena chuma chilichonse thonje choviikidwa mu njira. Pakani nsalu yonyowa m'madera a mano anu pamene inu chosazirala izo. The peroxide ntchito kuchepetsa Madontho ndi nsalu kumathandiza Udzawachotsa.

Ntchito masamba Bay ndi lalanje peels kupanga ufa wosalala. Kuwonjezera madzi ufa izi ndi burashi ndi kusakaniza izi. Kuwonjezera whitening mano, ikuthandizani kupewa matenda chingamu ndi cavities.

TIP! Makungwa ku mtengo mtedza angagwiritsidwe ntchito ngati mano whitener. Akusisita makungwa kudutsa pamalo mano zidzathandiza kuti kukweza Madontho ndi chikasu filimu kuchokera mano.

Ngati mtundu mano anu akukusautsani, kukaonana mano anu kuti muwone. Anthu ena amaganiza whitening mano ndi ndalama wolowerera, Koma ngati mano pa yofiira wayamba bwanji mmene moyo wathu, kungakhale zedi chifukwa akhoza kumanga Musamadzikayikire.

Musanayambe amafuna mano whitening nokha, nthawizonse onetsetsani kukaonana ndi mano anu yoyamba. Nthawi zina mano othimbirira akhoza mulibe kukhala ndi ukhondo bwino. Funsani mano anu kuti n'zotheka ntchito whitening mankhwala. mano anu angathe kulangiza inu ngati pakamwa panu mu chikhalidwe kuyamba ntchito mitundu ya mankhwala. Cavities kapena chiseyeye kokha zimakhala zoipa kwambiri ngati mumagwiritsa ntchito mano whitening mankhwala pa iwo.

TIP! Muyenera kupewa kumwa khofi kapena tiyi ngati mukufuna kukhala kumwetulira wanu woyera. Kumwa yambiri akhoza, popita nthawi, chifukwa kudetsa kwambiri.

Ngati mukufuna mano oyera, ntchito chida cha Vaselini kwa mano. Iwo sangakhale ndi kukoma yabwino, koma adzapereka chotchinga zoteteza pakati pa mano anu ndi Madontho maola angapo.

Mukamaliza kudya, kutafuna ena chingamu kuthandiza angayeretsere ndi kuyeretsa mano. Ena m'kamwa kutafuna kwambiri opangidwa ndi angayeretsere mano, komanso kuwasunga woyera. m'kamwa izi zimaonetseratu zosakaniza banga-kumenyana adzakhala ndi mano wothwanima. Kumatafuna chingamu pakhale malovu zachilengedwe zimene zingakuthandizeni kusamba particles aliyense chakudya mano.

TIP!

Yellow mano ndi chizindikiro mosavuta noticeable munthu amene amasuta. Zingakhale m'malo ovuta kusunga mano oyera kumwetulira ngati mumasuta. Ngati muli ndi kusuta, muyenera ndithudi kuchepetsa kuchuluka mumasuta kupindula thanzi lanu ndi kumwetulira kwanu.

TIP!

Funsani mano anu ngati iye akhoza kukupatsani gel osakaniza zingagwiritsidwe kunyumba whitening zida. njira akhoza angayeretsere mano anu ndi kwa eyiti mithunzi owala.

TIP!

wokhazikika Owona Zamano

TIP!

Ngati mukufuna mano anu kukhala oyera, muyenera zonse mano maudindo kuyeretsa. Wokhazikika cleanings mano ndi pakati njira zothandiza kwambiri mukhoza kuyikapo mano anu whitening Malamulo. Muyenera kukaona mano anu zina ziwiri chaka.

TIP!

Whitening angelo zilipo kuti angayeretsere mano oyera. Inu mukhoza kugula angelo awa kwa ogulitsa mankhwala ndipo ndi otsika mtengo kuposa ndiyotani mano whitened ndi dotolo wamano. Ngati mano anu oipa kapena discolored kwambiri, pita mano yoyamba.

TIP!

Bwezerani mano anu pa kudzuka, ndipo mwamsanga pamene mukufuna kugona kuona mano anu oyera.

TIP!

Mouthwash atha kulimbikitsa discoloration mano discoloration.Ask mano anu kapena muli mano kuti akhoza kulimbana zotsatira za ntchito mouthwash.

TIP!

wa hydrogen peroxide

TIP!

Wa hydrogen peroxide si njira yabwino angayeretsere mano. Ndi osakhala atha kusiya mano anu kukhala zambiri discolored. Pewani zinthu zonse zimene ali hydrogen peroxide ngati mano anu athanzi mokwanira.

TIP!

Iwo kwambiri analimbikitsa kuti inu mano whitened asanakwatirane waya braces.You adzakhala wosangalala pamene inu mukuona kumwetulira wanu watsopano chifukwa yowongoka ndi bwino kumwetulira!

TIP!

Mano angagwiritse ntchito akatswiri oyeretsa zinthu pamodzi ndi nyali ndi yapadera yomwe angayeretsere mano mmene 15 mithunzi mwamsanga. mtundu uwu wochita kaŵirikaŵiri ndalama kuzungulira madola mazana asanu ndi gawo.

TIP!

Ngati mano anu nthawi zonse kuyang'ana kuzimiririka kapena wachikasu, tione ngati zakumwa mumaikonda angakhale mlandu. Red vinyo ndi khofi amadziwika Amaipitsanso mano. Ntchito udzu pamene kumwa izi kuti kucheza nthawi ndi mano kukhudzana.

TIP!

Kupanga sitiroberi lanu mankhwala otsukira mano kuti kutsuka mano. Strawberries ndi zotsatira whitening pa mano. Kusakaniza ena phala nokha, kuphatikiza madzi (1/4 chikho), zotupitsira powotcha makeke (1/2 chikho) strawberries ndi atatu amene akhala yosenda.

TIP!

discolored Mano

TIP!

Mukhoza kupanga mano anu oyera maonekedwe povala yoyenera mthunzi atadzipaka mmilomo mtundu. Bright wofiira atadzipaka mmilomo adzachititsa mano discolored chifukwa akakumbukira mdima. The mitundu zabwino mano discolored ndi pinks kapena wamaliseche mithunzi.

TIP!

Kubweretsa mano oyera mukufuna kungakhale mtengo ndi penapake wa kuvutanganitsidwa ndi. Pali njira zambiri likupezeka kuthandiza pochita wanu chotenga mano oyera. Tsatirani malangizo anaika pano, kotero inu mukhoza angayeretsere mano popanda ndondomeko anachita mwaukadaulo pa mano a.

TIP!

Woyamba afotokoze - Mukuganiza chiyani?
Posted by angayeretsere Mano Guide - June 5, 2016 pa 12:44 AM

Categories: Angayeretsere Mano Nsonga   Tags: , , , ,