ختم ڪريو توهان جي ڏند داغ ۽ Discoloration اهي طريقه سان
ممڪن طور تي اڇو جيئن توهان جي ڏند ملڻ مهانگو ۽ وقت-ڀسم ٿي سگهي ٿو. نه ڏند whiten کي ڪيترن ئي طريقن سان آهن. انهن متعلق اوهان کي هڪ آسان فيشن ۾ whiten ڏند جي مدد ڪري سگهي ٿو استعمال ڪري.
پهرين شيء آهي ته اوھان کي اوھان جي ڏند whiten کي ائين ڪرڻ گهرجي باقاعدي ڏندن cleanings ۾ شرڪت ڪرڻ لاء آهي. Make sure that you attend biannual cleaning appointments with your dental hygienist. It can be rather simple to just let it pass by one day and plan on perhaps brushing twice as hard tomorrow, but that’s something you should never do. Let it slide once and you’re likely to fall into a habit and go right back to square one.
ترڪيب! Make sure to avoid coffee, wine and cigarettes. These products contain dark chemicals that will stain your teeth.
It has been repeatedly demonstrated that cigarette smoke discolors your teeth.
It’s easy to get teeth whitening strips, and they are quite inexpensive. Simply place the strip on your teeth for the amount of time given in the instructions, and your teeth will be whitened. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
ترڪيب! After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. This will help keep residue from staining your teeth.
ڏند شين
Floss and brush your teeth at least twice daily. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
ترڪيب! Whiten your teeth naturally with strawberries. Strawberries have been known to produce white teeth.
You may develop a sensitivity to some teeth whitening products may produce. اهو ڪافي ڏکوئيندڙ ٿي سگهي ٿو ۽ هڪ مختصر وقت ٿي سگهي ٿو پر اهو اڃا ڏکائي. If you suffer this sensitivity, visit your dentist before you continue to use any whitening products. He can recommend a product that won’t effect your teeth that way.
Get a check-up from your dentist to ensure that it is safe for you to whiten your teeth. Don’t waste your time and money trying out every home whitening product. Relying on your dentist’s expertise is a far more efficient means of finding the product that works best for you.
ترڪيب! پاڻي جي تمام گهڻو پيئڻ جي مدد سان توهان جي ڏند اڇا رکڻ هڪ وڏي ٽيڪنڪ آهي. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed.
You may need to do this several times to get your teeth look very stained.
Drinking through a straw can minimize tooth staining from beverages. The straw helps in reducing the time the beverage has to stain your teeth. The liquid goes straight down your throat instead of making contact with your teeth.
ترڪيب! A dental professional can obtain higher quality results than when you use over the counter products. This method of teeth whitening costs more, but results are immediate.
Your dentist might be able to give you advice about which at-home whitening kits are effective without harming your teeth or gums.
Give up smoking for good. While smoking has been known to be bad for your overall health, it is also bad for your teeth. In fact, one of the most obvious signs that someone is a smoker is their yellow teeth. It can be difficult to keep white teeth while smoking. Quitting smoking is very hard, but every cigarette you avoid will lessen the effects on your teeth.
ترڪيب! Purchasing an electric toothbrush is a great way to get whiter teeth. Electronic toothbrushes help remove stains from food, wine and tobacco products more thoroughly than a manual toothbrush.
Brush your teeth regularly if you have a great smile.Food and other items can build on your teeth and discolor or stain them after some time. You should not have to be concerned with discoloration as long as you regularly brush your teeth.
Watch for any sensitivity in your teeth and gums when using whitening toothpastes or strips at home. If this does occur, look for products that do not have as much peroxide in them. Usually, these minor side effects will disappear a few days after you have begun using the product.
ترڪيب! Know how well your chosen teeth whitening method performs. You might be disappointed if you expect more than a whitening method can deliver.
Try brushing your teeth with some strawberry juice. This is a fairly cheap way to get the smile you have always wanted.
Tooth enamel is comprised of mineral substances able to prevent infections of the roots and other dangers that can harm teeth. Some chemicals in whitening products, including strong acids, can damage your enamel and cause other negative effects.
ترڪيب! It is a widespread misconception that using lemon and lime juice are good methods for getting your teeth brighter, but this just isn’t the case. This is not correct as while they can whiten your teeth somewhat, they pose a risk as well.
رفتار ۽ effectiveness پنهنجي مٿي ڏند-ڏند priorities آهي ته, you should visit your doctor immediately. Whitening your teeth is not always an easy cosmetic undertaking. Without seeing a dentist, you risk damaging your teeth and your general oral health over time.
Make sure you floss regularly. Flossing greatly aids in plaque removal which, in turn, can help prevent staining of your teeth. Get in the habit of flossing daily and carry some with you to use after each meal. Be sure to floss your teeth before bedtime so that you don’t allow bacteria to remain on your teeth all night.
ترڪيب! Try eating crunchier foods. Teeth can become more white from eating celery, apples and carrots.
Whitening teeth pens can be great way to whiten your teeth. Be wary of the effects of the gel when you’re using gels because they are akin to a bleach. You have to use caution with this method and make sure you don’t do it too often.
Mix lemon juice and table salt for a homemade whitening product. Keep the mixture sealed in a container, and use it over time with few worries about it spoiling.
ترڪيب! Teeth whiteners should never be used until you have consulted with your dentist. You may find that all you needed for sparkling whites was a good cleaning.
An electric toothbrush is better than a great way to brighten your smile. Electric toothbrushes clean teeth well and are usually used to remove superficial discolorations of your teeth.They clean off any yellow color from the surface area of your teeth.
Stay away from tea and coffee to prevent staining your teeth. These beverages discolor teeth when you drink them at all.
ترڪيب! After meals chew gum to keep your teeth white and clean. There are many gums that contain whitening agents which will slowly fad discolorations.
Do not be fooled by toothpastes which are advertised as teeth whitening. انهن کي پنهنجي ڏند whiten لاء مدد ڪري سگهون ٿا, but you’ll need to use them in conjunction with another method. If you want whitening toothpaste, insist on one that contains baking soda.
You may try brushing your teeth using the peel of a banana. Many people find this simple trick to be quite effective. Rub the inside of a banana peel over your teeth to whiten. Then, follow with regular brushing. The whitening results will be apparent immediately.
ترڪيب! Search for teeth whitening products in your yard instead of the drugstore. The bark of the walnut tree is well known for eliminating stains from teeth.
Brush your teeth directly after getting up, ۽ جيئن جلد جيئن توهان بستري تائين وڃڻ لاء توهان جو ڏند اکرن ۾ حاصل ڏسڻ چاهيون ٿا.
Make sure to never use a teeth whitening system if you are in any stage of pregnancy or are breastfeeding. Expectant and nursing mothers have very sensitive gums. ان کان علاوه, the chemicals found in these products could be problematic. Instead, just keep your smile bright with a good brushing and flossing routine during this special time. You can always opt to have your teeth whitened after your pregnancy or nursing time is complete.
ترڪيب!
Know what to expect from your teeth whitening method is going to do for you. You can end up for disappointment if your expectations are too high. Ask the dentist what to expect.
ترڪيب!
Tooth enamel protects teeth from infections of the roots and other dangers that can harm teeth. Products that contain high acidity or other toxic chemicals can be damaging to your teeth more than it will help them.
ترڪيب!
Whiter Teeth
ترڪيب!
جي اڇا ڏند توهان چاهيو ملڻ مهانگو ۽ هڪ وڌو جي ٻڌائڻ ٿي سگهي ٿو. Many tools and methods are out there to help you get whiter teeth. By applying these tips, you could get whiter teeth without spending your money on professional solutions.
ترڪيب!
