Whiten kou mau niho i kēia like
Ina oe i manao no whitening ko oukou mau niho aka, ua mau cynical e pili ana i ke kaʻina hana, a ua maopopo aole wahi e hoʻomaka, oukou pono e heluhelu ia. Oe e loaa ia oe kekahiʻano o nā manaʻo kōkua ma keia pauku, e kokua ia oukou e hoomaopopo whitening niho hana, ka ho'āʻoukou e kū ai i ka bast hualoaʻa hiki.
Nana aku no ka mea, i hookohu aku iʻai pololei mahope iho o ka whitening lapaʻau. Kou mau niho, e hele i kohuia loa ke puana koke iho la laua i keokeo. mahope iho o whitening, alaila, e noho aku, mai ka ai a me ka inu i ka pōʻeleʻele ma ka ano. Pale kope i ka nui o kēia mau mea, no ka hiki ke komo i loko o ka luna papa o ko oukou mau niho, a emi i ka alohilohi o kou minoʻaka.
Lemi, a me na alani he he kupanaha kumu o Vitamin C, aka, e hiki no hoi whiten ko oukou mau niho. E ho'āʻo anaanai i ka loko o ke lemi aʻalani ihi nei e hamo i ko oukou mau niho, e hoakoakoa ia lakou i keokeo. Oe ke hiki ke kākau i kona wahi o ka paʻakai i nā peels e hōʻoi 'i ka nanaia hualoaʻa i keia hana, e hoike.
Kaʻenehana (baking soda) e palaki i ko oukou mau niho. E whiten ko oukou mau niho maoli ai, (baking soda) hana kupanaha. Mai poina e palaki mālie i ka wā hoʻohana (baking soda), ka mea, e hiki aggravate i ka nui aʻe ana no kekahi poe kanaka.
Ka mua mea a oukou e hana aku ai e keokeo mau niho ka mea e mau hele kahua niho, i ka hoʻomaʻemaʻe. Kahea aku i kau mau niho, i ka hoʻomaʻemaʻe kela eono malama, a i ko oukou mua aku hookohu oiai ma ka oihana, no ko oukou kaukaʻi nui, i ka hoʻomaʻemaʻe.
Inu i ka puu o ka wai, heʻano hana nui e kōkua malama i ko oukou mau niho keokeo. Inu e pono wai, e holoiʻia ia i kou waha, pale kohu mai ka hana ana mai i ko oukou mau niho. He mea maikaʻi mea e inu i ka wai, hoi i a mahope iho o kaʻai.
Ai olaʻai; makaʻai e like me hua a lau inā makemakeʻoe eʻike keokeo niho. E ho'āʻo e pale iaʻano meaʻai i ka wā i na mea a pau e hiki ke kōkua i kou mau niho noho ola. Oe e hoi pakele snacking he nui loa, ina e makemake e malama i ko oukou minoʻaka ao alohilohi i.
E ho ohana i ka mauu i ka wa a oukou e inu i kekahi pouli ke kinowai. A mauu whitens niho ma decreasing ka nui o ka manawa ia i koʻoukou ka mea inu e hookohu i na niho. Ma ka hele pololei ilalo o ka puu, a ua minimal hui 'ana me ka enamel, aia no emi i hookohu aku i, a me discoloration.
Ina he poe leialii i loko o kou waha, ko oukou mau niho i whiten; nae, ko oukou mau leialii e noho i ka iaʻano hoʻokahi.
Ina māmā a me ka laulā, he ko oukou luna niho-whitening nā makakoho, hele oe iho i ko oukou dentist ASAP. He nui pomaikai i niho whitening ke hoomakaukau no oukou, nae ka mea, e hiki no hoi i like me ka pono io hopena. He mea akamai i ka nīnau i kou dentist imua o ko oukou hoao mai ae e whiten ko oukou mau niho, e komo kēia mau mea ia lakou, ua ola, a me na kohu ole, ua i kauoha e nń ku pilikia. Play mea maluhia; kau i ke ola pono a me ka manao no whitening i kou mau niho me kou dentist ke kōkua.
Brushing ko oukou mau niho mahope iho o kelaʻai ai, e kōkua i ka malama ia lakou, mai kohu. Keia mea maopopo leʻa oiaio i ka wa e hele ai i kope.
Brushing ko oukou mau niho kokua ole ia. Lawe i toothpaste maikai, ka mea e hakakā cavities, a kokua whiten niho. He nui nā lama, i researching ia lakou e kōkua iāʻoe loaa i kekahi mea e hana i ko oukou mau niho.
Inu wai pinepine, e kōkua mai iāʻoukou, me keokeo niho. Holoiʻia ia i kou mau niho me ka wai e hiki no hoi holoi aku (particles) e hiki kumu niho discoloration. E hana ia i maʻa i ka inu i ka wai me ko oukou mau meaʻai, a me ka waʻai.
Pakele hoʻohana mouthwash. Ke kalai mouthwash mai loko mai o ko oukou ola ke noonoo aʻeʻoukou e halihali pu ka malama ana keʻokeʻo niho. Mouthwash, ua hana mai o na nā palapala Nine Inch. Kekahi o keia mau Nine Inch ke hookohu and discolor ko oukou mau niho.
Ai kaka mahope iho o ka ai e kōkua mai i ka mea pōhaku oluolu o ko oukou mau niho. Research hōʻike i ka pōhaku e haawi i ko oukou mau niho enamel i ka manawa e kūkulu hou.
An maikaʻi niho whitening Kōkua 'Ōlelo mea e hoʻohana walnut laau wauke. Ana i kēiaʻano o ka wauke i ka niho produces he nui whitening ia, a ia mea no hoi e hoʻolako hohonu, i ka hoʻomaʻemaʻe. Oe e holoiʻia ia i kou waha, a loa palaki ko oukou mau niho mahope iho o ka hoʻohana 'ana i ka wauke.
Natural niho
Aiʻai me ke kamumu hiki lilo loa pono. ʻai, e like me carrot laau, a me na ohia, kokua e malama i ko oukou mau niho keokeo. ʻai I ka poe crunchy hiki maemae ko oukou mau niho i ko oukou nau. E mālama, e luku aku ia lakou iloko o ko lakou a pau ano, aole slicing ole dicing ia lakou.
Oukou e ike i kekahi whitening nenoai wale no hana ma maoli niho. Ina oe he kahua niho hana e like me veneers, veneers, leialii paha e hoʻopiha ana i loko o ke alo o ko oukou waha, aole lakou e loli ke kala. Whitening ko oukou maoli niho i kauoha kahua niho hana pili aku e like me ka manamana nui eha.
E ho'āʻo i kekahi saltwater läÿau, e whiten ko oukou mau niho. Hui hapalua o ka teaspoon rock paakai me hookahi kiaha wai a ua mea noho ma laila no ka mea, elima paha minuke. Gargle me ka liu hou ai ka wai, ma kahi o ka mouthwash. Keiaʻano hana ke kōkua ho'ēmi i bacteria e kaupalena i ka nui o cavities i loko o kou waha.
I ka ahi, aole pono pono, hiki wale i ka Nine Inch loli ka nui aʻe wahi, a kena ae hookaawale ole li nui.
He nui palekana a me ka oluolu aoao e whiten, ae brighten ko oukou mau niho i ole loaʻa i ka pomaikai. He nui hana oia ia? I ka hoʻohana 'ana o ka (baking soda). He mau toothpastes i pihaʻi me (baking soda) aʻoukou e hiki ke kuai, ole wale hoʻohana i ka ukana ma ko oukou cupboard ma ka hale.
Oiai whitening toothpastes nele i ka mana o kekahi whitening epekema, lakou i hiki ole ai a pakele i hou kohu. Keia mau toothpastes ho ohana i ka silica i abrasive ka mea e ole hanaʻino i ka enamel.
E ho'āʻo i ka hoʻohana 'ana i kekahi paakai i ka wa ia oe palaki ko oukou mau niho. A alodio, akā, pono ka liana i whitening i kou mau niho, ua brushing me ka paakai. Oe e holoiʻia ia i kou waha loa mahope iho o kela a me keia brushing. No ka mea, ua abrasive, mai OIeAAeO lawe aku me brushing me ka paakai.
Oe e palaki, e like me ka pono i pili i nui aʻe ana lomilomi. Ka ponoʻano a pau e hamama ai ko oukou minoʻaka noho keokeo mea e wale palaki, ae floss mahope iho o kaʻai. Keia apono 'oe e pakele i ka ai a me ka mea i koe plaque i mua o lākou i kūkulu i luna, ae hoʻihoʻi mai i kekahi poho.
A maiʻa ihi Hiki ke hoʻohana i ka wa ia oe palaki ko oukou mau niho. Eia ka mea, he mea iaoia i loa poʻe hoʻohiki hana. Hamo i luna o ko oukou mau niho me ka maiʻa ihi i mua o brushing ia lakou. A laila, palaki oukou mau niho i ka mea ala a oukou mau hana. Oe e ike koke hualoaʻa ma ko oukou mau niho.
Yellow niho mea, he oluolu kekahi 'hoailona o kekahi kanaka i kekahi kanaka nicotine. Ka mea, e hiki e paʻakikī e malama he wahi lilelile paha keokeo i ka wa 'oe ai'. Ina oe e puhi he, ho'āʻo i ka uahi iki emi pela no oukou e lilo hou ola, a ua maikai ae nana niho.
Whitening ko oukou mau niho, he e literally maikai nui ala i ka huli ana o ko oukou ola. Keokeo niho, aole wale no oukou e hoonoho nui aku uʻi; ka mea e kokua ia oe e lilo aku ka paulele i ka kaiāulu. Oe e loaa ia oukou ua oi aku ka makemake e hele aku, ae hana i na mea a me na kanaka. Pili i kēia mau kōkua i maximize ko oukou mau hualoaʻa, a loaʻa iā lākou koke ae afforadably.