E paulele In Your Smile, a me White niho
ua keokeo poe kanaka he nui loa, no ko lakou mau niho. He nui heʻano o nā hana ia oukou ke hana i ka hamama ai ko oukou mau niho eʻaʻole huli yellow. He mau aoao e whiten ko oukou mau niho keokeo hou. Keia pauku nāʻokoʻa kōkua no nā niho noho oukou keokeo, ae malama ia lakou keokeo.
E hōʻoia i ko oukou mau niho, ua meticulously ka hoʻomaʻemaʻeʻana ma mua o ka hoʻohana hale whitening o na niho regimen. Niho whitening huahana e oi aku efficient ina oe pili ia lakou maluna o loa maemae teeth.If ko oukou mau niho maemae ole, i ka wa a oukou whiten mamua o brushing alaila, o ka hualoaʻa e haoʻa shading.
Ua noa i ike i ka mea citrus hua, e like me na alani a lemi, ua waiwai ma ka vitamin C, aka, hoi oe i ike ia lakou e hiki ai ia oukou mau niho keokeo? Hiki nō ke hoʻohana i ka lemi ihi, a me ka alani, a pau oukou i ka hana, ua hamo i ka ili o ko oukou mau niho e ku ei ka hapa hope, i kumu no lakou e sparkle. Ma kau wahi o ka paʻakai ma luna o ka ihi o ka lemi a me ka alani, i ka neʻeʻana hiki ke hou.
Ka mua nui mea when e ho'āʻo ana e malama i ko oukou mau niho keokeo, he 'oihana, i ka hoʻomaʻemaʻe. E ko oukou mau niho, i ka hoʻomaʻemaʻe kela eono malama, a mau ka hoʻopaʻa 'ana i kou mua aku koho i ka wa e noho ma ko oukou kaukaʻi nui, i ka hoʻomaʻemaʻe.
Keia mau huahana no Nine Inch e hookohu hou aku i ko oukou mau niho. Ka palaki ka roughness ka mea i paa ia ko oukou mau niho, ua maemae.
Ina inu soda, kī, kope paha pouli waina, e hō mai noʻu i ka wai e like me ka pono. Keia mau uala eleele nā mea inu e hookohu i ko oukou mau niho, oi loa aku hoi, ina aole lakou i ka lukuia mau. Swishing e hō mai noʻu i ka wai a puni i loko o kou waha ma waena e hō mai o keia mau nā mea inu ke kōkua hoʻopau i kekahi koena i hiki ka hopena i hookohu aku i. Ma hope o ia e hoopau ana i keia mau nā mea inu, hoomanao e palaki i kou mau niho me ka hikiwawe e loaa.
A wahi i ikeʻano a pau e kahea aku i kau mau niho ko lakou whitest mea e hoʻohana i kekahi mau hua. A huiʻo ia i examples o ka maikaʻi hua i hiki whiten mau niho, ua alani, a me na alani. Oe hiki no hoi hamo i ka alani ihi ku ei ka ili o ko oukou mau niho, e whiten ia lakou.
Lawe i ka'āhihi toothbrush ia oe ke hoʻohana mahope iho o kaʻaiʻana pulapula o ke. Mau ai 'ikamu pili i ko oukou mau niho wale, a hoʻomaka i ke kaʻina i hookohu aku i ai ole ia, hoʻouka hou aku au ia. Ma hope o ka hana maikaʻi i oe iho i ka mea, lawe i kekahi mau minute e palaki. ka mea, aole pono Toothpaste, ina oe scrub ko oukou mau niho, a laila e holoiʻia ia iā lākou pono.
Ko oukou mau leialii e loa whiten e like me ke koena o ko oukou mau niho. Ko oukou mau leialii e noho i ka ia e like me ko oukou mau niho loaʻa keokeo. Keia hiki i ka pāpale aliʻi ku mai i oi aku mamua o ke alo o.
Pono e pale aku i ka plaque buildup, no ka mea, hiki au i ko oukou mau niho, e lilo discolored.
10 minuke
Malama i ka toothbrush stowed aku no ka mea, i ka wa a oukou e ai ke kanakē a me na mea ala. No ka mea, o keia mauʻai pili ana i na niho loa hoopuni, lakou e hiki paipai i hookohu aku i. Ma hope ae nanea ana i na mea ala, palaki no ka mea, elua a ekolu minute. Oukou loaa ole ia oukou ke loaa toothpaste, e like me ka loihi o ko oukou scrub na niho pono, ae holoiʻia me ka wai me ka lokomaikai.
Ke aloha niu aila hiki ke hoʻohana 'e like me ka nui whitening Agena no ko oukou teeth.If oe hoʻohana niu aila e like me ka mouthwash, ka mea, e hiki whiten ko oukou mau niho i ka puni 10 minuke o ka la. ma hope ana 10 minuke, holoiʻia ia i kou waha mai a me ka palaki e like me oukou maʻamau makemake. Oe ke ike i kekahi mau hualoaʻa ma ka emi kekahi mau la.
Brushing ko oukou mau niho mahope iho o kelaʻai ai, e kōkua i ka malama ia lakou mai discoloring. Keia mea e pōʻino ka wa oe inu kope.
An ke aloha niu aila e like me ka balota e whitening ko oukou mau niho. Hāʻawi i kou mau niho, he 10-minuke kela la i keia holoiʻia ia i ka niu aila hiki i nui 'ole ma ke keokeo o ko oukou minoʻaka. mahope iho o 10 minuke, ua hala, holoiʻia ia i kou waha, ae maemae oukou mau niho e like me maʻamau. Oukou e ike i kekahi mau hualoaʻa ma hope o kekahi mau la.
Ko oukou dentist hiki iaʻu ke hai ia oukou i ka hale niho pono me ka 'inoʻino kekahi enamel a nui aʻe ana.
Palaki ko oukou mau niho mau, ina oukou i ke aliʻi nui. Ka ai, a me na 'ikamu ke kukulu i ko oukou mau niho, ae hookohu ia lakou. Aole oe e loaa e kuakea e pili ana i ka niho discoloration, ina oukou mau palaki ko oukou mau niho.
Wai ka mea, he nui koʻi i loko o ke kaua e kū'ē i kohu. He kōkua ia oe i elua holoiʻia ia i ko oukou mau niho, e like me pale aku i hookohu aku i. O ka maikai ola hana, e malama i ko oukou wai hokii, i kela la keia la, hoi mahope iho o kela a me keia ai.
E malama i ke keokeo o ko oukou mau niho, hele i ka dentist mau no ka maʻemaʻe, a me ka makau 'ia Kaha aku la oia i ka pono. Me ka papa kumu, he ala nui, e malama i ko oukou mau niho keokeo. Oukou e kipa i kou dentist ma ka liʻiliʻi loa kela eono malama.
haikokene Peroxide
E ho ohana i whitening toothpaste ua ka easiest ala e loaa mau Ka Uluwehi O keokeo mau niho a oukou i imi ai no. ma friction, keia toothpaste i kua o na kohu a me ka plaque. Ua holo ʻoi aʻe ka manawa, oe e malamalama niho e like me na kohu hoomaka e nalo.
Haikokene peroxide e ole ka palekana lapaʻau no ka whitening niho. He mea unsafe, a hiki au i ko oukou mau niho discolored; oe e hoi e pau ai meʻeluaʻano 'ia nā pōpō niho. Pale ia ai kekahi huahana e i hydrogen peroxide.
Enamel ka mea, ahu iho la ka minerals ma ka aiiay mea pōhaku, ahu iho ka mea e kōkua pale aa infections e like me na mea e hiki hoeha i na niho. hiki negatively kekahi niho whitening huahana loli i ke keokeo o ko oukou mau niho.
Ina oe palaki a floss ko oukou mau niho palua i ka la, oe e paha i keokeo niho like i ka poe i hana ole e hana i keia pinepine. E ho ohana i kēia mau kiʻina hana e lawe i ka buildup o ka plaque i discolors ko oukou mau niho. O ka maikai manaʻo e palaki i kou mau niho, a me floss mahope iho o kela a me keia ai no hoi.
Oe e loaa i ka ho'ēmi i ko oukou kope i loaa i keokeo smile.As paakiki e like me keia i lilo no ka mea, nui na kanaka, kope, he alakai kumu o discolored a i kohuia niho. E ho'āʻo i ka inu wela kokoleka ma kahi o ke kope.
Ka citrus ma ka lemi a me ka Lime wai hiki whiten ko oukou mau niho ka pono ka mea, he kahiko na wahine ka helu ana. He mea maikai manaʻo e noho loa aku mai keia hana o ka lapaʻau.
Oukou e ike i kekahi whitening pāʻoihana wale hana ma maoli niho. Kekahiʻimi hoʻopunipuni surfaces, me leialii, palapala hoopaa, implants a me ka e like me au, aole e hoololiiaʻe ke kala. E ho ohana niho whiteners ke kumu kahua niho hana, e like me ka leialii, e ku aku i ko oukou kino keʻokeʻo niho.
Oe e loaa healthier a keokeo niho ma ke kumu o ka hoʻomaʻemaʻeʻana oaeouee mau me toothpaste, a me flossing. Products na (baking soda), he mana i ka wehe kohu like me oukou floss a flossing.
Citrus hua e loaa nuiʻakika no ko oukou teeth.You e hoi loaʻa e like me ka pono citrus Piʻihonua. Na nāʻakika i käkau 'ia he weliweli no ka mea, o ko oukou mau niho. Oukou anei kekahi i makemake e pakele ai i keia mauʻai i mua oʻoukou moe iho ma ka po, no ka mea, i ko oukou nui e kiʻi mai ia e ae maiʻakika reflux, ka mea hiki no hoi hoʻopilikia maoli i ko oukou mau niho.
Ina oe e hoihoi i ka whitening ko oukou mau niho, kamailio aku ia oukou dentist mua. Whitening oukou mau niho ka mea, aole he mea cosmetic mea e hanaʻi. E hele aku i ko oukou mau dentists mau, e hana paa ia ko oukou mau niho, ua ola. E hōʻoia i ka olelo i ka dentist e pili ana i ka niho whitening regimen.
E hana i ka pauka ma ka wili pu ana alani peels, a me kaikuono lau. I keia pauka hiki ke hoopili ia i ko oukou toothbrush a me ka pā lonoaʻili.
Mai whiten ko oukou mau niho, ina oukou i unresolved kahua niho aʻe e like me cavities.Make paa, e kukakuka me ko oukou dentist ma mua o ia i kekahi hale whitening kaʻina hana e hoomaka ana he kūpono no oe.
Mai lana toothpastes e koi ae lakou e haawi ia oukou keokeo niho. He nui wale iki whiten ko oukou mau niho, ina i na mea a pau, aka, hiki ke hoʻohana i nā huahana ina oe e makemake keokeo niho. Ina oe e hana e kuai i kekahi whitening toothpaste, kuai i kekahi mea iloko ona (baking soda), e like me ka mea nae e hiki kōkua.
E like me ka olelo mua o, ka mea, ua nuiʻokoʻa kanaka i makemake e loaa keokeo niho. Nui okoa papa kōnane hiki ke hoʻohana 'ia no ka whitening ko oukou mau niho, a me eliminating yellow kohu. Ko oukou mau niho hiki e like me keokeo e like me ka hiki, ina e wale hoʻohana i ka 'ike hōʻike nei.
Māhele: Home Ma muli i Whiten niho Tags: Bright White Smile, Ka paulele In Your Smile, Smile, keokeo niho
Whitening niho Kōkua 'oe E hiki anei i ho'āʻo aku ai Nā I kēia lā!
hoomaka nui na kanaka e e hopohopo nei nona keokeo mau niho e like me teenagers. Keia moe hiki wale lilo i ike maopopo nae, ina oe e makemake ia mea i. Ia oukou ke loaa keokeo niho ma ka maikaʻi 'ana i kūpono maikai aʻo ke aʻo' ana aku i laila, a hahai. I ka loaʻa i hōʻikeʻia maʻaneʻi, e hai aku ia oukou i ka whitest niho hiki.
Noho aku mai ka paka, kope, a me ka waina. Kela a me keia o ia mau loaʻa Nine Inch e hoopili aku i ae discolor ko oukou mau niho. Ina oe e makemake e ho'ēmi ai 'ole hoʻopau i kou hokii, o kekahi o keia mau, alaila oe e brushing ko oukou mau niho ma hope oʻoukou i pau ai lakou. There EIA ieie manamana brushes kōkua i loaʻa: e hiki i kekahi malamalama abrasive to ka niho wahi. Keia i lilo i handy kekahi papa hana i loaa i ka toothbrush me oukou piha manawa. Ka palaki ka roughness ka mea loaʻa ko oukou mau niho maemae.
kōkua 'Ōlelo! Kea e like me ka ulaula ka waina, kope a me ka soda e hoʻopau i ka conjunction me ka aniani o ka wai. Kekahi nā mea inu, ua nui ka wikiwiki e discolor niho, ae inu lakou mau hiki kumu i hookohu aku i.
Ka mua mea a oukou e hana aku ai ma kekahi whitening o ka papahana niho, ua hōʻoia 'ia ai oukou e' oihana, i ka hoʻomaʻemaʻe. Kahea aku i kau mau niho 'oihana' o lākou ma ka hoʻomaʻemaʻe kela eono malama, a i ko oukou aʻe hookohu oiai ma ka oihana, no ko oukou kaukaʻi nui, i ka hoʻomaʻemaʻe.
Pono e lilo loa akahele i ka wa e ai ana, ae inu mahope iho o ko oukou mau niho keokeo. Niho e lilo hou e kiʻi mai ia hookohu mahope iho o ko lakou i keokeo. E ho'āʻo i ka hookele ai maopopo i kaʻai a pau i ka uliuli ma hope oʻoukou whiten ko oukou mau niho. kope, ʻo kahi laʻana, ka mea, he maikai mamuli o ka potentially hookohu hou, e kauoha ana ka mea inu i ko oukou mau niho e susceptible i.
kōkua 'Ōlelo! E hoʻohana i strawberries e like me ka maoli niho whitener. Ka maoli hui i loaʻa i loko o strawberries e whiten i na niho me ka hoʻohana Nine Inch.
Whiten niho
Ko oukou mau niho e kūkulu i ka pā lonoaʻili i whitening huahana. It keʻaʻole i hanaʻeha loa, aka, ia naʻe eha he hailona. Hooki hoʻohana 'ana i ka huina hoonui a me ka hele aku e ike i ko oukou dentist e like me ka hikiwawe e loaa. He hiki paipai aku i ka hoailona o ka huahana mea e ole ke hoʻokō i ko oukou mau niho i ala.
kōkua 'Ōlelo! E heluhelu i na olelo o ka hale whitening huahana loa ma mua o hoʻomaka lapaʻau. Hana keia e pono aku i ka nui aʻe ana e lilo i wela ai, ka waha e ukiuki o, a me ko oukou mau niho e poino.
Hua he nui loa, a me maoliʻano a pau e whiten niho whiteners. A huiʻo ia i examples o ka maikaʻi hua i hiki whiten mau niho, ua alani, a me na alani. Oe hiki no hoi ke hoʻohana i ka alani ihi aku i ka ili o ko oukou mau niho.
Mouthwash freshens kou hanu, a pepehi i na germs e hiki kumu gingivitis; nae, kekahi ano o ka mouthwash hiki discolor ko oukou mau niho. E ho ohana i ka mouthwash ka mea, aole i hoʻohalahala ae e maopopo lea ai ia mea, aole he ao alohilohi i kala like 'ole.
kōkua 'Ōlelo! A kahaha ko oukou naau ala e whiten ko oukou mau niho i ka iki, ua ma ka hoʻohana maoli strawberries. People, ua hoʻohana strawberries e like me ka hale whitener no ka mea, he nui na makahiki.
Ka pololei, toothpaste a whitening toothpaste aole oko nui. Pakele haule ana no ka mea, pipiʻi huahana i ole hana. Oukou e wale e i alealeia kala aku.
Oukou e hiki i ko oukou mau whitening toothpaste me kekahi peroxide, a me (baking soda). E waiho i keia kāpili ma luna to komo iloko the porous ili o ko oukou mau niho no ka mea, elima a hiki i ka umi minuke i mua o brushing. Mai palaki ko oukou mau niho harshly, ia e loaa i ka lima ma keʻano ukiuki o ko oukou nui aʻe ana.
kōkua 'Ōlelo! E ao ae ho niho whitening huahana e like me na kuhikuhi. Niho whitening huahana ke loaa i ka corrosive aʻino wale i kanawai ma ka niho enamel, nui aʻe ana a hiki aʻalolo.
ke ala hookahi e loaa keokeo niho koe keokeo ka mea, e kau i mau kahua niho, i ka hoʻomaʻemaʻe.
A kupono ala e brighten kou minoʻakaʻo ia wale e puku i ko oukou he toothpaste me ka whitening toothpaste. Keia toothpaste mai ka 'formulated e hoopau kohu, a me plaque e like me ka mea whitens. Maluna, ua kīkoʻo akula manawa o ka manawa, oe e ike keokeo niho, a hoemiia kohu.
kōkua 'Ōlelo! E hoomanao i ka pāpale aliʻi, he, he okoa waiwai mamua o ko oukou maoli niho, a aole hoi e pane i ka niho whiteners. Whitening ko oukou mau niho e kena ae i ka haoʻa i kala like 'ole hōʻike inā eʻike koʻoukou mau leialii e hiki ai i ka wa ia oe maliu oluolu.
Pale niho-i hookohu aku i nā mea inu, ina oe e makemake ia lakou e noho keokeo niho. He mau laʻana o keia mau nā mea inu nā kope, kope, a me nā loina kī. Inā makemakeʻoe e pale i hookohu aku i e like me oukou i inu ai i keia mau, noonoo sipping ka wai ma waena e hō mai o ko oukou ka mea inu e kń i hookohu aku i.
Hooki whitening ko oukou mau niho, ina ka iapaau ana ke kumu eha, a pā lonoaʻili. hiki i kekahi manawa Whitening huahana hoonui pā lonoaʻili, a kena ae li nui. Ina keia hana, hooki hoʻohana 'ana i ka whitener koke, ae kamailio aku ia oukou dentist e pili ana i kaʻokoʻa huina hoonui ia e pono no ka ikepili koʻikoʻi niho.
kōkua 'Ōlelo! Chase kea i mea kohu i ka wai. I ka wa ia oe i kekahi wai ma hope o ka pouli wai (kope, kī, pop mana, a pela aku.
Ai i ka ohia e koke brighten ko oukou mau niho, a ua like me ke keokeo niho. Crunchyʻai, a me kaʻai iā he abrasive mea e like ai i ke kokua ia oukou maemae ko oukou mau niho me ka loaa ana i ka poino maluna o ko oukou enamel.
E noi aku i kou dentist no ka tuko pīlali e hoʻohana 'hiki ma ka home, e kōkua whiten ko oukou mau niho. Keia iaoia komo ai i ka makaukau ana o ka waha'ōlelo i ka mea i piha i ka tuko pīlali. Oukou lei ia no i kekahi dala o ka manawa i kela a me keia po no elua a ekolu hebedoma. Ko oukou mau niho e loaa i ka mea a ewalu malu keokeo ma ka hoʻohana 'ana i kēia kokoke loa i kahi.
kōkua 'Ōlelo! Dentist kipa, he mea nui ia i noho keokeo niho. Kūkulu papa, i ka hoʻomaʻemaʻe iloko o ko oukou ola, ua ki ia i keokeo niho.
Hooki hoʻohana 'ana i kekahi whitening lapaau, ina oukou manao pā lonoaʻili iloko o ko oukou mau niho i ikepili koʻikoʻi. Oe e nīnau i kou dentist ke aʻo maiʻoe hiki e hoʻopōmaikaʻi mai maoli poino i ko oukou mau niho. Oukou e olelo aku me ko oukou dentist e pohihihi i ka mea koho, he pono no oukou, i ka wa e hele ai i whitening o na niho.
Brushing ko oukou mau niho maʻamau o ka pono ala e malama ia lakou ola, ae mālama iā lākou e kū'ē i cavities, a unsightly i hookohu aku i. E ho ohana i ka whitening toothpaste ua ke ala nui, e hoʻoikaika i ka nānā aku o ko oukou mau niho. Neia manawa, ua nui nā koho, pela no e hana i kekahi noiʻi, ae ia e kokua mai ia oukou e imi i ka pono whitening toothpaste no ko oukou mau pono.
kōkua 'Ōlelo! Oe u hou paulele i ko oukou minoʻaka, ina oukou e oi aku ka paulele ana i kou hanu. Hinu i ko oukou loulu (holoi i ko oukou mau lima mua!) hiki iaʻu ke hai ia oukou, ina kou hanu, he hewa paha, aole.
Palaki ko oukou mau niho, ina mau oe i ka smile.Food nui a me ka mea inu ke kukulu i ko oukou mau niho, a discolor a hookohu ia lakou mahope iho o kekahi manawa. Oe e ole e pili ana i ka discoloration o ko oukou mau niho ina e malama i ka pololei, he mau niho-brushing oaeouee?.
E hoomanao i ka nui o ko flossing ko oukou mau niho ma kekahi mau manawa. Flossing loaʻa i ka'ōpala hoʻi i loko o koʻoukou mau niho, a kaua aku plaque, ka mea e hoʻololi i nā discoloration. Oe e haawi aku i ko oukou mau niho i ka flossing mahope iho o kela ai; floss ua lawe lawa ia oe ke hali ia mea me oukou, i ka wa e ai aku ai mai kona home. Imua o oukou e hele e hiamoe i ka po, ka mea, he mea nui ke floss ko oukou mau niho i ka mea ia oukou ke pakele i nasty bacteria i i keia iloko o ko oukou waha.
kōkua 'Ōlelo! pale kope, kī, colas a me na pouli i nā pōpō ona e ae, e malama i ko oukou mau niho ko lakou whitest. Kela o keia mau nā mea inu iho au i ko oukou mau niho, e lilo discolored.
Inu maopopo wale nō nā mea inu, no kekahi mau lā ma hope oʻoukou, komo i ko oukou mau niho keokeo.
Kua i lalo i kea, e like me soda Pop a me ka waina, e kokua ia oe i keokeo niho. No ka mea, soda, a me ka waina hiki hookohu i ko oukou mau niho, oe ke hoomalu i keokeo minoʻaka ma ka inu emi o elua. Ina oe e loaa ia lakou, nae, palaki ko oukou mau niho e like me ka hikiwawe e loaa ana mahope o ia e hoopau ana ia lakou. Keia e haawi ia lakou i wahi manawa e hookohu i na niho nui ino.
kōkua 'Ōlelo! E kahea aku i kau mau niho keokeo, oe ke hoʻohana i ka wauke, mai ka walnut laau. Anaanai i keia ma ko oukou mau niho loa lākou ma ka hoʻomaʻemaʻe iā lākou, aʻo ia iā lākou keokeo.
He wahi papa hana i na koina oi, aka, he mea haawi ia oukou ka poe ola, hualoaʻa.
Hoʻopau nui mea o ka dairyʻai. Dairy huahana he minerals, e like me ka pōhaku, ka mea e malama i ko oukou mau niho e nana ola. Ka enamel o ko oukou mau niho, e lilo ikaika, a emi susceptible i discoloration. I ka wa a oukou komo mau aiʻano iloko o ko oukouʻaiʻoukou e hāʻawi aku ia oe iho i keokeo minoʻaka.
kōkua 'Ōlelo! Palaki i kou mau niho me ka (baking soda) a me peroxide kāpili e whiten ia lakou. Na nā mea hoʻohui ua mau hoohana ia ma ka whitening toothpastes, a me ka hapanui o na kanaka malama ia lakou iloko o ko lakou mau home.
Ai ka lau a me na hua a ka poe fibrous hionapāʻili e hiki hana e like me ka scrubber maoli no ko oukou mau niho. He mau examples o kaʻai, e noʻonoʻo nā ohia, Mele, kaʻukama a me carrots. E hoʻohana i nā mea a pau i ko oukou mau niho, e nau i crunchy ai e loaa ka i kā mākou ia.
I ka uahi cigars a me ka pakalōlō, ina e hiki ia mea kōkua. Mau pu ua mau mea ike i ka mea i discoloration o na niho. Quitting e uwahi ana, e kōkua mai i ka pale aku yellowing o na niho. He mau lapaʻauʻia i ka pono kōkua hiki ia oe e hoʻokanaka e uwahi ana, ina oe e hele i ke kauka. Pono e loaʻa i ka pono a me ka'ōlelo aʻo kākoʻo.
kōkua 'Ōlelo!
Ka hapanui o na kanaka makemake lakou i keokeo niho. Ka pilikia,ʻaʻole i loa kanaka i manaoio e lakou i ke whiten i ko lakou mau niho, pela lakou, aole loa e hoao. Ma hope o ka manaʻo kōkua a me ia paena mai i keia pauku, e haawi ia oukou ke aloha i keʻokeʻo mau niho i ka mea uuku manawa.
kōkua 'Ōlelo!
