Easy, Izindlela ezingenziwa ukuze kukhanye Smile Yakho

Ingabe ikhona indlela ephephile ukuze uthole smile mhlophe? Akuwona wonke best noma singamethemba. Lesi sihloko sizonikeza amazinyo omuhle ngokunakekela futhi akhululeke.

Isinyathelo sokuqala ukuba mhlophe, amazinyo licace is a omuhle, yokuhlanza professional. cleanings Dental kufanele kube umkhuba wokuthi njalo, lapho ukuhlela aphoyintimenti ngamunye njalo emva kwezinyanga eziyisithupha. Nokho, yokuhlanza professional ejwayelekile lula ukushalazelela kodwa is ngokuvamile ehlanganiswa izinhlobo kakhulu lomshuwalense yamazinyo.

TIP! Emva kwakho zibe mhlophe amazinyo akho, qaphela ukuthi yini tjwala nobe udle. Bayoba ukudla kwezimila amabala nemibala kalula okungabangela ukushintsha kombala.

Laser mhlophe ingenye inqubo ngempumelelo kakhulu ukuthi zingaba nemiphumela esheshayo. Lokhu kuyoba indlela engcono kokuba amazinyo akho ukubuyela emuva mhlophe yabo kokuqala njengoba kungaba. A isixazululo amakhorali is ukunganakwa on amazinyo akho, ke a laser iyasetshenziswa ukuze kusebenze. I amazinyo ujuqu shades okungenani ezinhlanu noma eziyisithupha.

Kubalulekile ukuba zihlanganisa izithelo eluhlaza kanye nemifino ekudleni kwakho, ukusiza ukugcina amazinyo akho eqinile nenempilo. okunamafutha ukwandisa amathuba izimbotshana futhi kungabangela ukushintsha kombala amazinyo akho. Gwema lezi zinhlobo zokudla ngoba elimazako impilo amazinyo akho. Kufanele futhi ugweme njalo snacking lapho kuhloswe for a smile enempilo.

TIP! Gwema amazinyo-staining iziphuzo uma ufuna amazinyo amhlophe. Lezi zinhlobo iziphuzo zihlanganisa coke, ikhofi kanye black tea.

Udinga uqaphele kakhulu lapho edla noma ephuza emva kokuba amazinyo lase lishisa. amazinyo lase lishisa kalula ukudla kwezimila imibala noma amabala ehlukahlukene ukudla nesiphuzo. Hlala kude ukudla amnyama noma staining futhi uphuzo uma usulitholile amazinyo akho aye lase lishisa. Coffee uyisibonelo into ezokwenza cwilisa zibe namazinyo akho njalo kungabangela ushintsho umbala.

Zama ukuphuza ngokusebenzisa straw ukusiza amazinyo akho ahlale white bright. Usebenzisa straw kwenza ukuthi ungabi semathubeni ukuthi iziphuzo uzidla uziqede kuyoba ibala amazinyo akho. Lolu ketshezi ngeke adlule amazinyo akho, wehle entanyeni yakho.

TIP! A professional mhlophe kungase kubize, kodwa kungenzeka ukuthi indlela engcono kakhulu ukuqala mhlophe amazinyo akho. Nakuba le ndlela eqolo, it lunikeza umuzwa kangcono kanye nangesivinini mhlophe ukwedlula ezinye izindlela.

Emapheshana emazinyweni zibe mhlophe zitholakala kalula yonke indawo futhi nazo kangako. Lezi emapheshana ukusebenza by ekuhlanzeni surface amabala emazinyweni akho kanye namakhemikhali liphathwa zibe mhlophe them.Whitening emapheshana baye balahlekelwa ithandwa muva, ngoba abazi ipha impumela emihle kakhulu.

Kubalulekile ukuze kuthi lapho uthola amazinyo akho lase lishisa, ngemva kokudla kumelwe ukuxubha amazinyo akho. Okusalile izinhlayiyana zokudla kungaholela ekukhuleni webhaktheriya phezu amazinyo akho. Uma ungavumeli amazinyo akho ukuba lukhuni back up, amabhaktheriya kungase kubangele eziningi izinkinga, ngakho qiniseka ukuthi ukuxubha.

TIP! Uma kukhona abadinga a smile emhlophe zisuka nje, udinga ukuvakashela udokotela wamazinyo wakho zisuka. Noma nini uzama ukuthola ngokumamatheka mhlophe, wena yini sengozini yokungangeni enza umonakalo esikhundleni sokwenza ushintsho omuhle.

Kufanele sinake luvelo ukuthi mhlophe zokwelapha. Kungaba buhlungu kakhulu kungase kube isikhathi esifushane kodwa namanje libuhlungu. Uma lokhu kwenzeka, qiniseka ukuthi ubona udokotela wamazinyo ngaphambi kokuqhubeka ukusetshenziswa nomkhiqizo mhlophe. Angase bazi option ezahlukene ukuthi ngeke kukuthinte wena lokhu ukuze amazinyo akho.

Ukubhema kanye amazinyo mhlophe musa basebenze ndawonye. Uma ufuna amazinyo amahle amhlophe, uzodinga ukuyeka ukubhema. Lapho uchitha imali kwi ukwelashwa mhlophe bese ugcine ukubhema, kuwukuchitha imali. Konke umsebenzi mhlophe amazinyo lakho izolahleka uma ubhema.

TIP! Ngaphambi isiqala amazinyo mhlophe, khuluma wamazinyo wakho. Uma wazi ukuthi kuzodingeka umsebenzi enkulu kwamazinyo kwenziwe esikhathini esizayo esiseduze, alibale amazinyo akho mhlophe inqubo kuze kube umsebenzi usuphelile.

Gcina isixubho ukusetshenziswa olulodwa stowed away ngoba uma uke wadla candy noma ezinye amaswidi. Lezi ukudla angase aqale ukunamathelana emazinyweni akho kalula, futhi ungaqala odalekayo kuwo. Emva uke wajabulela sweet, kuthathe isikhashana noma ezimbili ukuxubha amazinyo akho. Okokuxhubha asidingeki uma ngokuphelele khuhla amazinyo kugeze kahle.

Ukuxubha nge wokuxubha amazinyo mhlophe. Nakuba lezi toothpastes akuzona njengoba enamandla njengoba ezinye whiteners, Bazosusa yimuphi amabala yamuva kanye nokuvikela amazinyo akho kusuka ndawo, kuzwakala entsha. Lezi toothpastes ziqukethe ukwaziswa olwalwenza imnene ezenziwe Silica ukuthi izosebenza ngaphandle kokulimaza koqweqwe lwawo.

TIP! Kubalulekile ukuba uthuthukise, gum massage, nokuvungula kabili ngosuku okungenani. Amazinyo akho izohlala mhlophe kakhulu uma ukuxubha nokuvungula sonke isikhathi uma uzibandakanya isidlo emsebenzini.

Hlambulula umlomo wakho emva uphuza noma niyaphuza. Amazinyo akho ngeke uhlale mhlophe uma kungekho lutho isikhathi ukuze zihlanzwe sebephuze izingilazi ukudla noma isiphuzo. Lokhu kungasiza ukuvimbela amabala izimbotshana.

Ukusebenzisa amazinyo mhlophe izibaya angakusiza zibe mhlophe amazinyo akho. Nokho, kubalulekile ukuba uqaphe mayelana nokusebenzisa kwabo, ngoba ngeke basebenze njengani bleach. Ukuze uthole imiphumela engcono kusuka le ndlela, udinga ukusisebenzisa ngokunakekela futhi ugweme overdoing it.

TIP! Ezinye toothpastes mhlophe akuzona they bonke bathi. Zingase zikusize mhlophe amazinyo akho, kodwa kungcono isetshenziswa ngesikhathi esifanayo namanye amasu.

Ufuna ukuya wamazinyo ukuze uthole amazinyo akho bahlanza izikhathi okungenani ezimbili unyaka ngamunye. Cela ehhovisi ukuxhumana nawe esingangesonto ngaphambi ukuqokwa lakho liseduze.

Xoxa wamazinyo wakho ngezindlela abaphile mhlophe amazinyo akho ngaphambi kokuthenga noma yini. Wamazinyo wakho angakutshela ukuthi yini ezilungele kangcono isimo sakho futhi ngikuxwayise mayelana side effects.

TIP! Yakha nokuvungula ku regimin yakho. Nokuvungula nsukuzonke kusiza ukuba balahle umlomo wakho koqweqwe, okuyinto ingenye yezimbangela amazinyo ashintshe umbala.

amanzi okuphuza ngokuvamile kuzokusiza ngamazinyo amhlophe. Uhlambulule ngamanzi kuyindlela enhle ukuvimbela amabala kusuka appearing.Make umkhuba ngiphuze amanzi kanye ukudla kwakho futhi ngezikhathi zokudla.

Wine and soda isitha sakho ekufuneni yakho amazinyo amhlophe. Lezi iziphuzo kungaba ibala noma discolor amazinyo akho. Esikhundleni sazo neziphuzo kunempilo. Uma ufuna ukuphuza la iziphuzo vele, uqiniseke ukuxubha amazinyo akho ngokushesha ngangokunokwenzeka ukuze kuncishiswe umphumela staining.

TIP! Amagxolo esihlahleni ziyadliwa ingasetshenziswa ngobumnene khuhla away ndawo, kuzwakala on amazinyo akho. Ukusebenzisa le amagxolo on njalo Ungasusa lezi amabala ichaza ukushintsha kombala ophuzi ngokuvamile kubonakala ekusebenziseni ugwayi noma ukuphuza uphuzo ezithile.

Izithelo kanye imifino nge ukungaguquguquki lunemicu ingasetshenziswa ngokwemvelo khuhla amazinyo akho. Abanye ukudla azosebenza kukhona broccoli, ikhukhamba, izaqathe, futhi izaqathe. Zama swish ukudla emlonyeni wakho ukuze athole indawo more embozwe.

Jova more avalele izinto zibe ekudleni kwakho. Strong, amazinyo enempilo akunakubangelwa umsoco ekudleni efana yogurt, ubisi noshizi. Lezi amaminerali futhi ngcono koqweqwe lwawo ngamazinyo akho, okwenza amazinyo akho ngaphansi ukungenwa ukudla nezinye izinto ngokuvamile abangela ukushintsha kombala. Lokhu kusho ukuthi kuhlanganise ukudla ezinjengalezi ekudleni kwakho kuzokusiza ehlale okungukuthi mhlophe.

TIP! Amakhambi Home ukuthola amazinyo amhlophe bathambekele abe side phansi–ngezinye izikhathi kungaholela ebucayi, ezivuvukele okufanele ukopha. Unganqikazi uthintane wamazinyo wakho uma ubhekana nanoma yiziphi kulezi zindaba yamazinyo.

Amagciwane luyokhula emlonyeni wakho emva kwakho udle. Uma ungavumeli amazinyo akho ukuba lukhuni back up, amabhaktheriya kungase kubangele eziningi izinkinga, ngakho khumbula ukuxubha nabo.

Gwema iziphuzo emnyama nezithelo ukuze balondoloze amazinyo akho amhlophe. iziphuzo Ezithile, ezifana iwayini elibomvu nekhofi, angashiya ndawo, kuzwakala on amazinyo akho. Uma nje ungadikibali kwalezi ziphuzo, ukuphuza ngokusebenzisa straw yokuwuthola umphumela staining.

TIP! Ukuze zibe mhlophe amazinyo akho ungakwazi umane ukuxubha nabo nge peroxide unama-baking soda. Zombili lezi zinto izithako basesimweni toothpastes kakhulu mhlophe commercial, nokho lapho betholakala khona ku ithala lakho ekhaya.

Lezi izinto kungabangela amabala esijulile amazinyo akho. Uma kufanele uphuze ikhofi noma itiye, ungasebenzisa straw ukuwaphuza, ukuxubha amazinyo akho ngemuva kokuqeda indebe yakho, noma shayela amazinyo ngokushesha emva isiphuzo sakho sesiphelile. Ukuphuza itiye nekhofi, kanye ukubhema, kukhona nomthelela omkhulu discoloring amazinyo abantu.

Sebenzisa ikhambi lemvelo mhlophe amazinyo akho, like apple cider uviniga. Lokhu esiye ukususa amabala ukuqeda amagciwane emlonyeni ones. Ukuze sibe abafundisi abaphumelelayo nokwelashwa, ukuhahaza nsuku zonke uviniga, ekuseni kungcono, mlandeleni it up nge ukuxubha amazinyo.

TIP! Khetha isixubho esifanele. Khuluma wamazinyo wakho ukuze uthole iseluleko sakhe kulokho isixubho kufanele ukhethe.

Amazinyo Natural

Kukhona zemvelo amazinyo whiteners ukuthi ungase ukwazi ukuthola bengaphandle esikhundleni uzithenge, Ngaleyo ndlela ukonga imali. Amagxolo esihlahleni ziyadliwa kuyinto ukwelashwa omuhle esetshenziswa mhlophe amazinyo. Thola amagxolo omuthi, uxubha kahle basihlikihle amazinyo akho nalo. Lokhu isebenza ukususa amabala uqwembe.

TIP!

You azi ukuthi ikhambi mhlophe mhlophe amazinyo zemvelo kuphela. Uma ifa veneers, like imiqhele, ezikhaleni, veneers noma ezinye izinhlobo zomsebenzi yamazinyo on the front front amazinyo, bayohlala umbala ofanayo. Mhlophe amazinyo yemvelo ingase inganeli kubangele umsebenzi yamazinyo oye wenziwa eniqhubeka nimkhiphela ngokuphawulekayo.

TIP!

Thintana wamazinyo wakho noma udokotela wamazinyo ngaphambi kokukhetha mhlophe amazinyo akho. Ungaqali mhlophe amazinyo akho uma kufanele wenze nanoma yiziphi izinkinga.

TIP!

A obhemayo kulula ukuzibona ngoba labo ndawo, kuzwakala yellow on the amazinyo. Kungaba kunalokho nzima ukugcina smile white uma ubhema. Uma une kabi ukuthi ungabhema ugwayi, kufanele iwukunciphisa impilo yakho kanye nokubukeka amazinyo akho.

TIP!

Sebenzisa side i amakhasi orange wangaphakathi ukuba uwuhlikihle amabala amazinyo akho amhlophe. Ungase futhi uhlanganise omisiwe peels orange emhlabathini bay ishiya ukwenza i toothpaste.Make elimnandi isiqiniseko ukususa umlomo wakho uma uqedile ukuxubha ukususa zonke extra izithelo ushukela.

TIP!

Hlala kude mouthwashes ezinemibala njengoba equkethe colors.Mouthwashes ungeze equkethe udayi ukuze ungeze umbala kungabangela ukushintsha kombala engadingeki ivele amazinyo akho.

TIP!

Ukuxubha amazinyo kuyinto isilinganiso esihle avikelayo. Ungathola njalo ezinye wokuxubha ngokukhethekile ezenziwe mhlophe amazinyo akho. Kunezinto eziningi zezinhlobo ezahlukene, ngakho kucwaninga kubo ingakusiza uthole eyodwa usebenza amazinyo akho.

TIP!

Zama ngcono okuphefumula kwakho ukuze uthole smile mhlophe. Hlola umoya wakho by ikhotha ingxenye ehlanzekile esandleni sakho. Uma ungakwazi unuka ngamathe, sebenzisa Mint noma ezinye mouthwash. Uma uya nge mouthwash, ukuqinisekisa ukuthi kuba otshwaleni ukugwema iphele emlonyeni wakho.

TIP!

mhlophe Amazinyo

TIP!

Mhlophe amazinyo sparks impela ingxoxo. Kwethenjwa ukuthi ngemva kokufunda lesi sihloko ukuthi uyozizwa uqiniseka ngokwengeziwe kwetfula yemibono owethulwe mhlophe amazinyo. Sebenzisa lolu lwazi ukuze sithuthukise umbala wakho izinyo ngokuphepha.

TIP!