Susa mazinyo kumabala Ke gqwanci nezi Tips
Ukufumana amazinyo mhlophe kangangoko kunokuba eninzi kunye nexesha elide. Zininzi iindlela mhlophe amazinyo. Ukusebenzisa la macebiso unganceda amazinyo mhlophe kangako kwi ngendlela elula.
Into yokuqala ofanele uyenze ukuba mhlophe amazinyo yakho ukuya rhoqo cleanings zamazinyo. Qinisekisa ukuba baye ukuqeshwa zokucoca ibambe iintlanganiso impilo yakho yamazinyo. Kunokuba kunokuba elula ukuvumela nje Kwathi emini omnye uceba mhlawumbi ihlamba kabini nzima ngomso, kodwa loo nto yinto fanele senze. Makube andahexa kanye kwaye ube kusenokwenzeka ukuba kweyela umkhwa ze ndiye kanye emva isikwere esinye.
ICEBISO! Qiniseka ukuphepha ikofu, iwayini yaye etshaya. Ezi mveliso ala machiza mnyama ukuba ndasidyobha amazinyo akho.
Kuye ngokuphindaphindiweyo wabonisa ukuba umsi wecuba discolors amazinyo akho.
Kulula ukufumana amazinyo ezingwevu imicu, kwaye ke kakhulu mal. Nqakraza kwi ngumcu kwi amazinyo akho ngenxa isixa kwexesha elinikiweyo imiyalelo, amazinyo akho aya mhlophe. Ezi iziqwenga ebethande ukunika iziphumo amahlwempu, kwaye ngeli babefudula ethandwa kakhulu, azikho bathenga kangangoko ngabasebenzisi.
ICEBISO! Emva kokuba udle isidlo okanye usele isiselo, kufuneka usebenzise nangoko amanzi shisisa emlonyeni wakho. Oku kuya kukunceda ukugcina intsalela evela amabala amazinyo akho.
ezingwevu Iimveliso
Vungula yaye uhlamba amazinyo akho ubuncinane kabini yonke imihla. Oku kunceda enilwa mbhalo phambi kokuba ukwakha uze wenze amazinyo akho akhangele zaziligezela kunye nebala. Kunokuba sivumele plaque ahlale amazinyo akho ubusuku bonke, ukuxukuxa nokuvungula phambi lokulala.
ICEBISO! Mhlophe amazinyo akho ngokwendalo zizitrobheri. Amaqunube ziye eyaziwa ukuvelisa amazinyo amhlophe.
Mhlawumbi uye ube uvakalelo mazinyo iimveliso ziwenza ukuze avelise. Kunokuba kakhulu buhlungu kwaye kube lixesha elifutshane kodwa nangoku kubuhlungu. Ukuba ubunzima le ubuntununtunu, ndwendwela ugqirha wakho phambi kokuba uqhubeke ukusebenzisa naziphi iimveliso ziwenza. Yena isenokuphakamisa imveliso ukuba akayi kwenza amazinyo akho ngaloo ndlela.
Fumana itshekhi-up wamazinyo yakho ukuqinisekisa ukuba kukhuselekile ukuba mhlophe amazinyo akho. Musa ukuchitha ixesha nemali yakho izama yonke imveliso ezingwevu ekhaya. Sithembele ubuchule wamazinyo lakho yindlela lee kakuhle kakhulu lokufumanisa kwimveliso isebenza ngcono wena.
ICEBISO! Ukusela kakhulu amanzi lububuchule kakhulu ukunceda ukugcina amazinyo akho amhlophe. Ukusela amanzi ngokuthe rhoqo kuya kukunceda ugcine amabala kwi yenza uze ugcine amazinyo akho elisandul yoxukuxwa.
Kusenokufuneka ukuba ukwenza oku izihlandlo ezininzi ukufumana amazinyo akho zidyobhekile kakhulu.
Ukusela ngokusebenzisa straw banako ukunciphisa izinyo nizikhwebule kwiziselo. Udiza kunceda ekunciphiseni ngexesha yesiselo ukuba angcolise amazinyo akho. Ulwelo uya ngqo phantsi emqaleni wakho endaweni yokwenza ukuqhagamshelana amazinyo akho.
ICEBISO! Oqeqeshiweyo zamazinyo Ungayifumana ephakamileyo Iziphumo phawu xa usebenzisa phezu iimveliso counter. Le ndlela amazinyo ezingwevu iindleko ngaphezulu, kodwa iziphumo iyakhawuleza ukubonaka-.
ugqirha wakho, ukuze abe nako ukukunika ingcebiso malunga nalapho-ekhaya iikiti ziwenza kakuhle ngaphandle kokuzenzakalisa amazinyo okanye iintsini.
Ndiyeke ukutshaya okulungileyo. Nangona ukutshaya iye yaziwa ukuba akuyilugelanga impilo yakho ngokubanzi, nto ezimbi ngenxa amazinyo akho. Inyaniso, omnye iimpawu ezininzi kucacile ukuba umntu beentshayi amazinyo tyheli. Kunokuba nzima ukugcina amazinyo amhlophe ngelixa ukutshaya. Ukuyeka ukutshaya kunzima kakhulu, kodwa wonke wecuba siphephe lunciphise iziphumo kwi amazinyo akho.
ICEBISO! Intengiso ibrashi yombane yindlela kakhulu ukufumana amhlophe mazinyo. nebrashi Electronic uncedo ukususa amabala kwi ukutya, iwayini icuba iimveliso ngokucokisekileyo ngakumbi ibrashi manual.
Hlamba amazinyo akho rhoqo ukuba unayo smile.Food omkhulu kunye nezinye izinto ngakhela amazinyo akho discolor okanye angcolise nabo emva kwexesha elithile. Kufuneka ukuba iza abachaphazelekayo kunye gqwanci nje sivasa rhoqo amazinyo akho.
Ndijonga nayiphi Uvakalelo amazinyo neentsini xa usebenzisa toothpastes ezingwevu okanye imicu ekhaya. Ukuba oku kwenzeka, khangela iimveliso abangenawo peroxide kangangoko kuzo. Ngesiqhelo, ezi ziphumo bezingalindelekanga engephi izakulahleka iintsuku ezimbalwa emva kokuba uqalile usebenzisa imveliso.
ICEBISO! Yazi indlela amazinyo ozikhethileyo ezingwevu lenza indlela. Mhlawumbi kuphoxeka ukuba ulindele ngaphezu indlela ziwenza unokuhlangula.
Zama ukuxukuxa amazinyo kunye ijusi namaqunube. Le ndlela noko sitshiphu ukufumana uncumo ukuba usoloko efuna.
Ukubola ulandelise yenziwa izinto yezimbiwa nakho ukuthintela usulelo lwe iingcambu kunye nezinye iingozi enokonakalisa amazinyo. Eminye imichiza kwiimveliso ziwenza, kuquka acids ngamandla, kunokonakalisa ulandelise yakho uze ubangele nezinye iziphumo ezingalunganga.
ICEBISO! Yinto bacinga ngokubanzi ukuba usebenzisa yelamuni kunye juice zekalika iindlela ezilungileyo bokufumana amazinyo akho eliqaqambileyo, kodwa oku nje akunjalo. Oku akuchananga njengoko ngoxa unako ukuzenza mhlophe amazinyo akho noko, bona zilubeka emngciphekweni kwakunye.
Ukuba isantya kunye nokusebenza kuqala zakho amazinyo-ezingwevu phezulu, kufuneka uye kugqirha wakho ngokukhawuleza. Ezingwevu amazinyo akusoloko isithembiso kulula mhle. Ngaphandle kukubona wamazinyo, wena esichengeni ungazonzakalisi amazinyo akho kwaye impilo yakho zomlomo ngokubanzi ekuhambeni kwexesha.
Qinisekisa ukuba nokuvungula rhoqo. Nokuvungula kakhulu AIDS nokususwa ilitye apho, ekujikeni, lunokunceda ukuthintela amabala amazinyo akho. Fumana owayenomkhwa nokuvungula ngemihla akuse abanye ukuba usebenzise emva kwesidlo ngasinye. Qiniseka ukuba nokuvungula amazinyo akho phambi lokulala ukuze musa ukuvumela iintsholongwane ukuba ahlale phezu amazinyo akho ubusuku bonke.
ICEBISO! Zama ukutya ukutya crunchier. Amazinyo zamhlophe ngakumbi iseleri ukutya, apile kunye neminqathe.
Ezingwevu iintlanti amazinyo kunokuba yindlela kakhulu ukuzenza mhlophe amazinyo akho. Lumkela iziphumo yejeli xa usebenzisa iingelosi kuba luhlobene webleach. Kufuneka usebenzise isilumkiso nale ndlela kwaye qiniseka ukuba musani ukwenza nto badla.
Xuba yejusi yelamuni kunye etafileni ityuwa ukuze imveliso ziwenza nizenzele. Gcina umxube etywiniweyo kwisingxobo, kwaye usebenzise phezu ixesha ezimbalwa ngoku ixhalabele nto uyalibhuqa.
ICEBISO! whiteners amazinyo akufuneki zisetyenziswe ude Wacebisana wamazinyo yakho. Ungafumanisa ukuba nonke ezifunekayo abamhlophe abengezelayo yaba ukucoca kakuhle.
An ibrashi yombane ilunge ngaphezu yindlela elikhulu ekuphuculeni uncumo lwakho. nebrashi Electric amazinyo ecocekileyo kakuhle kwaye ngokuqhelekileyo kusetyenziswa ukususa discolorations kunina teeth.They yakho ukucoca nayiphi umbala otyheli ukusuka kwindawo kumphezulu amazinyo akho.
Hlalani kude iti nekofu ukuthintela amabala amazinyo akho. Ezi iziselo discolor amazinyo xa usela kubo bonke.
ICEBISO! Emva izidlo ukuhlafuna itshungama ukugcina amazinyo akho emhlophe. Kukho iintsini ezininzi eziqulathe arhente ziwenza eya ngokucothayo discolorations kuthandwa.
Musa ukuqhathwa toothpastes leyo zipapashwe njengoko amazinyo ziwenza. Basenokuba uncedo mhlophe amazinyo akho, kodwa kuza kufuneka sizisebenzise ngokusebenzisana enye indlela. Ukuba ufuna ezingwevu intlama, inyanzelise enye equlathe nesoda yokubhaka.
Ungazama ukuhlamba amazinyo akho usebenzisa Ixolo le bhanana. Abantu abaninzi bafumana eli iqhinga elula ukuba ziphumelela. Hlikihla umphakathi Ixolo banana phezu amazinyo akho ukuba mhlophe. ngelo xesha, ilandelana yokuxukuxa rhoqo. Iziphumo ezingwevu kuya kubonakala kwangoko.
ICEBISO! Khangela amazinyo ezingwevu iimveliso kwiiyadi yakho endaweni yezidakamizwa. Ixolo umthi walnut waziwa kakuhle ukuphelisa amabala kwi amazinyo.
Hlamba amazinyo akho ngqo emva kokuba esukumile, yaye ngokukhawuleza nje ufuna ukuya kulala ukubona amazinyo bakho mhlophe.
Qinisekisa ukuba ungaze usebenzise amazinyo ezingwevu inkqubo ukuba kulo naliphi na inqanaba ekhulelwe okanye usancancisa. Oomama abakhulelweyo nabongi kuba iintsini olubuthathaka kakhulu. Ukwengeza, imichiza efumaneka kwezi mveliso ku nga yingxaki. kunokuba, ugcine nje uncumo lwakho eliqaqambileyo kunye behlaziya elungileyo yesiqhelo nokuvungula ngeli xesha. Ungasoloko bakhethe ukuba mhlophe amazinyo akho emva ukhulelwe okanye oncancisayo ixesha lakho epheleleyo.
ICEBISO!
Yazi nomawukulindele amazinyo ezingwevu ndlela uza kwenza ntoni na. Unakho kuphela ukuze kudana xa kulindelekileyo zakho eziphakamileyo kakhulu. Cela wamazinyo okulindeleyo.
ICEBISO!
Ukubola ulandelise ukhusela amazinyo ukusuka zifo e iingcambu kunye nezinye iingozi enokonakalisa amazinyo. Iimveliso eziqulathe ubumuncu aphezulu okanye namanye amachiza ayityhefu kungasenzakalisa amazinyo akho ngaphezu oko kuya kubanceda.
ICEBISO!
amhlophe mazinyo
ICEBISO!
Ukufumana amazinyo amhlophe ufuna kunokuba eninzi kwaye intwana mbambano. izixhobo ezininzi neendlela ikho ukuze ikuncede ukuba amhlophe mazinyo. Ngokusebenzisa ezi ngcebiso, ubunokuba ukufumana amhlophe mazinyo ngaphandle kokuchitha imali yakho izisombululo zobungcali.
ICEBISO!
iindidi: Lwasekhaya mhlophe Amazinyo tags: Susa gqwanci, Ukususa amabala Amazinyo, amabala amazinyo
Mhlophe Amazinyo Lwakho Ezi Easy
Ukuba wacinga ezingwevu amazinyo kodwa zazisoloko enyemba malunga nenkqubo kunye babengaqinisekanga ukuba uzakuyiqala ngaphi, kufuneka bafunde. Uya kufumana iintlobo amacebiso kweli nqaku ukukunceda uqonde ezingwevu iinkqubo amazinyo, ekwenza ukuba kuphunyezwe bast iziphumo kunokwenzeka.
Khangela ukuba nizikhwebule ukutya ngqo emva unyango ezingwevu. Amazinyo akho uya edyojiweyo lula xa sele mhlophe. emva ezingwevu, zama ukuhlala kude ukutya neziselo ukuba mnyama ngebala. Kuphephe ikofu ingakumbi kuba enokufikelela kwi umaleko encotsheni amazinyo akho nokunciphisa ebumhlotsheni uncumo lwakho.
ICEBISO! Sebenzisa ioli ikhokhonathi eziphilayo zemvelo amazinyo ziwenza. Esishwahlazayo ioli ngeenxa umlomo wakho ngenxa ngeenxa imizuzu elishumi imihla uyakwazi kakuhle mhlophe amazinyo akho.
Lamuni iiorenji ngumthombo emangalisayo enovithamin C, kodwa kwakhona mhlophe amazinyo akho. Zama hlikihla ngaphakathi lamuni okanye orange ukuzixobula ukuba igalelwe amazinyo akho ukufumana kubo mhlophe. Unako ukongeza kancinci ityuwa amaxolo ukuphucula iziphumo ezibonakalayo ukuba le ndlela iza thaca.
Kusebenzisa nesoda yokubhaka ukuze uhlamba amazinyo akho. Ukuba mhlophe amazinyo akho ngokwendalo, ngesoda yokubhaka isebenza ebalulekileyo. Qiniseka ukuba ukuhlamba ngobunono xa usebenzisa nesoda yokubhaka, nokuba mandundu iintsini kwabanye abantu.
ICEBISO! Ukwenza peroxide ziwenza nizenzele intlama ukusetyenziswa kunye nesoda yokubhaka oxutywe kwiindawo alinganayo. Sebenzisa lo mxube uhlamba amazinyo akho imizuzu elishumi.
Into yokuqala ofanele uyenze ukuze amazinyo emhlophe ukuya rhoqo cleanings zamazinyo. Fumana amazinyo akho zicocwe rhoqo emva kweenyanga ezintandathu kwaye wenze idinga ikamva lakho ngoxa-ofisi yokucoca zakho zangoku.
Ukusela kakhulu amanzi lububuchule kakhulu ukunceda ukugcina amazinyo akho amhlophe. Ukusela amanzi aneleyo kuzicoce umlomo wakho, nokuthintela amabala kwi ukwakha kwi amazinyo akho. Oku kungaluncedo ukuba usele amanzi, ingakumbi ngexesha nasemva nokutya.
ICEBISO! Ufuna amazinyo akho ukuba khangela mhlophe? Yitya apile. Apile rhabaxa kakhulu kwaye baya ucoce amazinyo akho ngokukhawuleza ngaphandle ebangela nawuphi na umonakalo ulandelise amazinyo akho.
Yitya ukutya okunempilo; Ukutya ekrwada njengeziqhamo okanye imifuno ukuba ufuna ukubona amhlophe mazinyo. Zama ukuphepha ukutya xa kunokwenzeka ukunceda amazinyo ahlale esempilweni. Kufuneka kwakhona ukuphepha kushwamza kakhulu ukuba ufuna ukugcina uncumo obuqaqambileyo.
Sebenzisa straw xa ukusela naluphi na ulwelo ezimnyama. A umququ whitens amazinyo ngokunciphisa ixesha elithathwayo isiselo sakho ukuba angcolise amazinyo. Xa esiya ngqo phantsi zomqala yokuqhagamshelana ncinci kunye enameli, kukho nizikhwebule ngaphantsi kunye gqwanci.
ICEBISO! Emva unokuvuma amazinyo ezingwevu inkqubo, kubalulekile ukuba usele kuphela ulwelo gca ubuncinane iintsuku ezintathu ukuya kwezine. Kule mihla ekuqaleni, zonke iintlobo imibala ziintlahlela kwiziselo ezimnyama Unokuwuqhawula uzifake amazinyo akho.
Ukuba kukho izithsaba emlonyeni wakho, amazinyo zenu mhlophe; nokuba, izithsaba bakho baya kuhlala umbala omnye.
Ukuba isantya kunye nokusebenza kuqala zakho amazinyo-ezingwevu phezulu, ukuzifumanela ngokwakho ukuba ugqirha wakho ASAP. Zininzi izinto onokuncedakala ukuba amazinyo ziwenza unokukunika kuwe, nangona Kwakhona neziphumo ezibi kwakunye. Bubulumko ukuba udibane ugqirha wakho phambi uzame mhlophe amazinyo akho, ukuqinisekisa ukuba basempilweni, kwaye amabala akalandelwa okubangelwa ngxaki. Play kukhuselekile; kumisa isicwangciso esempilweni esisebenzayo ezingwevu amazinyo akho ngoncedo wamazinyo wakho.
ICEBISO! Ukuba uyatshaya, intlabo yakho ezimandla ezingwevu amazinyo wakho lo mkhwa. Akukho mfuneko ukuchitha imali amazinyo ezingwevu iimveliso ukuba kuqhubeka ukutshaya.
Ihlamba amazinyo qho emva kokutya kuya kukunceda ukuba ubagcine kuyo amabala. Oku zinyani xa kuziwa ikofu.
Ihlamba amazinyo inceda ukukhusela kubo. Ukcola intlama olungileyo, omnye alwa i mingxunya kwaye inceda amazinyo mhlophe. Kukho iindidi ezahlukeneyo, ukuze uphando kubo kukunceda ufumane enye sikusebenzelayo amazinyo akho.
ICEBISO! Ukuba uceba kwi ekufumaneni braces ngocingo kwixesha elizayo, Ingcebiso enye ukuba mhlophe amazinyo akho phambi kokuba iqale inkqubo. Ukuba uthathe eli cebiso, uzakuphela amazinyo ukuba ngqalile kuphela, kodwa mhlophe kwakunye.
amanzi okusela rhoqo kuya kukunceda amazinyo amhlophe. Uhlambisise amazinyo akho ngamanzi kwakhona nokuhlamba amasuntswana ezinokubangela izinyo gqwanci. Yenza ukuba ibe ngumkhwa kusela manzi ukutya kunye ngethuba lezidlo.
Yekani usebenzise. Ukucanda acoce ebomini bakho ukuze ukusombulula imiba unee lokugcina amazinyo amhlophe. Acoce wenziwa ezininzi iikhemikhali eziyingozi. Ezinye zezi tyhefu angcolise kwaye discolor amazinyo akho.
ICEBISO! Enye indlela kukunceda amazinyo ahlale amhlophe ukuba ukusela iziselo ezininzi ezithambileyo. iziselo ezithambileyo ziqulathe imibala ukuba discolors na amabala amazinyo.
Ukutya itshizi emva kwesidlo kunokunceda isiqulatho bezimbiwa amazinyo akho. Uphando lubonisa ukuba ikhalsiyam unika amazinyo akho ulandelise ithuba ayakhe.
An amazinyo ebalaseleyo ezingwevu incam kukusebenzisa walnut umthi ngamaxolo. Ukusebenzisa olu hlobo amaxolo emazinyweni uvelisa nefuthe elikhulu ziwenza, kwaye ikwanika ukucocwa. Kufuneka Pulushisisa emlonyeni wakho ngokucokisekileyo ukuhlamba amazinyo akho emva kokusebenzisa buvele.
ICEBISO! Isoda yokubhaka zingasetyenziswa njenge intlama ngobunono esirhabaxa ukuba nayo whitens amazinyo xa ixutywe peroxide. Hlamba amazinyo akho usebenzisa lo mxube kuba amazinyo mhlophe, ngaphandle iikhemikhali eziyingozi.
Amazinyo Natural
Ngokutya ukutya yagcwala kunokuba luncedo kakhulu. ukutya, ezifana iinkuni womnqatha ze apile, kukunceda ugcine amazinyo akho amhlophe. Ukutya nohlaza uyakwazi ukucoca amazinyo xa u hlafuna. Wenze ngenyameko kubagqibela imeko yabo yonke, kunokuba ukunqunqa okanye dicing kubo.
ICEBISO! Yitya ukutya zobisi ngaphezulu. Izinto ezifana itshizi, ubisi namasi kuba izondlo ukuba negalelo ngamandla, amazinyo esempilweni-ekhangela.
Kufuneka wazi ukuba naziphi na iinkqubo ziwenza isebenza kuphela amazinyo endalo. Ukuba umsebenzi wamazinyo ezifana veneers, veneers, izithsaba okanye kwiziseko ngaphambili emlonyeni wakho, abayi kutshintsha kombala. Ezingwevu amazinyo endalo kunokubangela umsebenzi wamazinyo intonga ifana ngobhontsi isibetho.
Zama umxube ndifuze mhlophe amazinyo akho. Xuba nesiqingatha ityuwa itispuni iliwa enye yamanzi indebe yaye yahlala apho malunga nemizuzu emihlanu. Rharhaza nangamanzi ngetyuwa, endaweni acoce. Le ndlela kunokusinceda ukunciphisa iintsholongwane ukunyina isixa nemingxuma emlonyeni wakho.
ICEBISO! ziqhamo kukunika indlela ekhuselekileyo nesebenzayo ukwenza ngokwendalo amazinyo akho amhlophe. Umzekelo, amaqunube inokuphumelela.
Xa neengcedevu awangeni kakuhle, iikhemikhali ngokulula kuchaphazela indawo itshungama ibangele acaphuke okanye ukudumba.
Kukho iindlela ezikhuselekileyo yaye kulula abaninzi mhlophe iqaqambe amazinyo akho ukuba ukungabizi intywenka. Indlela olukhulu ukuphumeza ukusetyenziswa nesoda yokubhaka. Kukho toothpastes eziqulathe nesoda yokubhaka apho unako ukuthenga, okanye usebenzise nje iimpahla kwi ekhabhathini yakho ekhaya.
ICEBISO! Musa ukuthabatha inxaxheba ukutshaya icuba okanye imidiza. Oku kuya kubangela izinyo gqwanci.
Nangona toothpastes ezingwevu siswele amandla kwezinye iindlela ezingwevu, banako ukuthintela okanye ukulahla zobulongwe ezintsha. Ezi toothpastes sebenzisa isisikhuhli dust ukuba akayi umonakalo ulandelise.
Zama ukusebenzisa abanye ityuwa xa uhlamba amazinyo akho. A elula, ukanti iqhinga elisebenzayo ukuze ezingwevu amazinyo ihlamba ngetyuwa. Kufuneka ukupulisha umlomo wakho ngocoselelo emva yokuxukuxa nganye. Ngenxa yokuba esirhabaxa, musa ukuthabatheka ukuhlamba ngetyuwa.
ICEBISO! emva kwesidlo, ukuhlafuna itshungama ezingwevu ezifana Orbit ukukhusela uncumo lwakho. Ezinye iintlobo seentsini zakhelwe mhlophe amazinyo akho.
Kufuneka ndicoce, ngokunjalo ukusebenzisa umyalezo itshungama. Eyona ndlela ibhetele ukuqinisekisa uncumo yakho ihlala emhlophe ukuxukuxa ngokulula nokuvungula emva kokuba betyile. Oku kukuvumela ukuba ukulahla ezintsalela ukutya ilitye phambi kokuba ukwakha ibangele nawuphi na umonakalo.
A Ixolo banana ingasetyenziswa xa uhlamba amazinyo akho. Le yindlela elula ukuba abantu abaninzi bafunge imisebenzi. Hlikihla phezu amazinyo zakho Ixolo banana phambi ihlamba kwabo. Uze uhlambe nina amazinyo inye indlela yokuba ndisoloko ndisenza. Uza kubona iziphumo ngokukhawuleza kwi amazinyo akho.
ICEBISO!
amazinyo Yellow luphawu ngokulula ephawuleka umntu ukuba umntu uyatshaya. Kunokuba nzima ukugcina litshatshazi xa uyatshaya. Ukuba kufuneka utshaye, zama atshaye kangako ukuze unokuba usempilweni kakhulu kwaye bejonge ngcono amazinyo.
ICEBISO!
Ezingwevu amazinyo yindlela kakhulu ngcono ngokoqobo umgangatho wobomi bakho. amhlophe mazinyo kuphela yenza okuninzi nomtsalane; kukunceda ukuba ube nentembelo ngakumbi kuluntu. Uya kufumanisa ukuba ukulungele ukufumana ukuphuma ndenze izinto kunye nabanye abantu. Faka la macebo ezona ziphumo zakho, kwaye ukuphumeza kuzo ngokukhawuleza afforadably.
ICEBISO!
